# Sway: Rewire Your Mindset — Quit Habits, Sleep & Focus

> Personalized hypnotherapy for habit cessation, sleep, and focus. (iPhone/iPad app by Jared Goering.)

- Source: https://appshunter.io/ios/app/sway-rewire-your-mindset/id6757956912 (this page in markdown: same URL + `.md`)
- Developer: [Jared Goering](https://appshunter.io/developer/1587268046)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 17.0 · 17 MB
- Languages: American English
- Released: 2026-01-21
- Data updated: 2026-06-05
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/sway-rewire-your-mindset/id6757956912/reviews.md

## What is Sway?

Potential is limitless. Focus is engineered.

Sway is not a passive meditation app. It is a precision tool for your subconscious, designed to help you architect the mindset you need for the moments that matter most.

Whether you are breaking a limiting habit, locking in focus for a high-stakes presentation, or seeking deep restorative sleep, Sway builds a custom session to get you there in under 20 minutes.

DYNAMIC PERSONALIZATION Unlike static audio recordings that never change, Sway adapts to you. By analyzing your specific goals and current state, our engine assembles a unique hypnotherapy session tailored to your needs right now. It’s not just listening; it’s a personalized intervention.

CORE EXPERIENCES:

1. BREAK THE LOOP (Habit Cessation) Resolve the internal friction behind habits like smoking, vaping (Zyns), sugar, and doom-scrolling. Sway goes beyond willpower to address the subconscious triggers that keep you stuck, helping you detach from the craving and reclaim your control.

2. DEEP RECOVERY (Sleep Optimization) This is not a bedtime story. It is a protocol for deep rest. Use the "Deep Sleep" sessions to quiet the internal monologue, lower your stress baseline, and maximize your recovery so you wake up with clarity and energy.

3. FLOW STATE (Performance & Focus) Access your highest gear on command. Specialized sessions designed to:

Public Speaking: Replace anxiety with presence and authority.

Deep Work: Eliminate distraction and enter a flow state instantly.

Social Confidence: Step into any room with total ease.

WHY SWAY?

Active, Not Passive: We don’t just ask you to "observe" your thoughts. We help you shape them.

Tangible Results: Track your streaks, financial savings (on broken habits), and total time in flow.

Science-Backed: Built on established hypnotherapy principles to facilitate real behavioral change.

You don't have to struggle against your own mind. Download Sway and step into your best state today.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Habit cessation for smoking, sugar, and doom-scrolling
- Sleep optimization for deep rest and energy
- Flow state enhancement for public speaking and deep work
- Dynamic personalization of hypnotherapy sessions
- Tracking of streaks, savings, and time in flow
- Science-backed hypnotherapy principles

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Sway Premium | $49.99 | per year |
| Sway Premium | $9.99 | per month |



## Frequently asked questions about Sway

### What can Sway help me with?

Sway offers personalized hypnotherapy sessions to help you break habits like smoking or sugar cravings, improve your sleep quality for better recovery, and enhance your focus for tasks like public speaking or deep work.

### How does Sway personalize sessions?

Unlike static audio recordings, Sway analyzes your specific goals and current state to assemble a unique hypnotherapy session tailored to your immediate needs. This dynamic personalization ensures a more effective intervention.

### What are the core experiences offered by Sway?

Sway provides three core experiences: 'Break the Loop' for habit cessation, 'Deep Recovery' for sleep optimization, and 'Flow State' for performance and focus enhancement.

### Does Sway have ads?

No, Sway does not contain advertisements. The app is designed to provide an uninterrupted experience focused on your mental well-being.

### What is the pricing for Sway Premium?

Sway Premium is available for $9.99 per month or $49.99 per year. The annual plan includes a 7-day free trial.

### What devices is Sway available on?

Currently, Sway is supported on iPhone devices, allowing users to access its features on their mobile phones.

### How often is Sway updated?

Sway was last updated on January 21, 2026, with version 1.0. Future updates will likely continue to refine features and introduce new content.

### What is the age rating for Sway?

Sway has an age rating of 4+, making it suitable for a wide range of users looking to improve their mindset and habits.

## Version history (last 1 release)

### 1.0 — 2026-01-21

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*