# Sweat: Fitness App For Women — user reviews

> 3,950 indexed App Store user reviews of Sweat by The Bikini Body Training Company Pty Ltd, rated 4.60/5 from 43,130 ratings.

- Source: https://appshunter.io/ios/app/sweat-fitness-app-for-women/id1049234587/reviews
- App overview in markdown: https://appshunter.io/ios/app/sweat-fitness-app-for-women/id1049234587.md
- Rating breakdown: 5★ 35,776 · 4★ 3,560 · 3★ 1,066 · 2★ 570 · 1★ 2,158

## What do users think of Sweat?

Overall sentiment: positive

**Pros**

- 🚀 Great variety of workouts
- 👍 Easy to follow instructions
- 👍 Customizable programs
- 👍 Motivating community
- 👍 Convenient home workouts
- 👍 Comprehensive meal plans
- 👍 Detailed exercise videos
- 👍 Helpful for beginners

**Cons**

- 🐛 App crashes and freezes
- 🐛 Inaccurate workout tracking
- 🐛 Confusing user interface
- 🔋 High battery consumption
- 💡 Lack of flexibility in meal plans
- 💡 Limited equipment-free options

**Commonly reported bugs**

- Automatic program progression issues
- Inconsistent timer functionality
- Syncing problems with Apple Watch

**Most requested features**

- Ability to log past workouts
- Customizable workout schedules
- Integration with fitness trackers
- More beginner-friendly programs
- Offline workout mode
- Personalized meal plans

## Newest reviews (20 of 3,950)

### 4/5 — Equipment settings change

*2026-08-31, version 7.8.2*

I just recently started using the Sweat app and it’s been very helpful with resistance/weight training since I don’t have to create my own workout. Something that would be really appreciated is if there could be at least two saved equipment settings for different locations like “Home” and “Gym.” I can’t always go to the gym due to a variety of factors, and it’s a hassle to change my equipment settings every time I switch it up. I would love the ability to have at least two saved equipment settings. 

Also, I’d love to be able to adjust and save weights values during the Rest periods instead of waiting till the lift period resumes.

### 3/5 — Good programmes, poor app

*2026-08-31, version 7.8.2*

The programmes are great and varied and I like how they offer programmes that combine weights with running or pilates. I also followed Kayla in her early bikini body guide days and so I know her programmes work. However, the app is absolutely awful. You can’t listen to music while you workout (it has this option but you can only choose your pre-made playlists and the music stops playing when the workout starts), it’s not simple to change the day you start a programme or the day you do a workout. I tried to schedule a workout and it ended up duplicating the workout for one day. It’s just not a well-built app at all, which is a real shame as it lets the great programmes down.

### 5/5 — Accountability in an App

*2026-08-31, version 7.8.2*

I’ve always done decently well with working out but this app has held me accountable! It’s nice to be able to log your weights for different reps so you can see your progress. I’m on week 45 of PWR and I still am sore after workouts because of how it changes. Love it!

### 5/5 — Awesome!

*2026-08-31, version 7.8.2*

I have been consistently using this app for 16 months. Not only have I lost 20 lbs but I have gained muscle! Best at home (or) gym app!  The new Run Up challenge was amazing!! Highly recommended

### 5/5 — Love

*2026-08-31, version 7.8.2*

Easy to use. Good guidance.

### 5/5 — Hands down, the best fitness INSTRUCTORS!

*2026-08-31, version 7.8.2*

Honestly, this is the best app with the best (online) fitness instructors!! Finally, something that got me moving and motivated!!!

### 5/5 — Great investment!

*2026-08-30, version 7.8.2*

Wonderful! Makes exercise accessible and encourages habit building to improve health.

### 5/5 — Amazing Fitness App

*2026-08-30, version 7.8.2*

Love the workouts variety, guidance on form and the recovery exercises. It motivates to keep going and don’t miss any of my training days💪🏽

### 5/5 — Sweat is great!

*2026-08-30, version 7.8.2*

I’ve been using SWEAT for a long time, I’ve used lots of programs, beach body, piit28 while they were good nothing has gotten my body as fit as sweat it is by far my favorite program to use.

### 2/5 — Love but…

*2026-08-30, version 7.8.2*

I’ve used this app for 7 years and Kayla’s pdf before the app…almost a decade of workouts with Kayla and crew.  Love the programs, BUT I have ended my subscription this year because their priority is new customers not loyal ones.  They raised prices last year to offset the discounts given to new members and that didn’t sit well with me.  While I get of course you want to grow the brand… neglecting the loyal customers to prioritize new ones just doesn’t sit right with me.  I reached out and was like hey, how about a promo for your long term annual subscribers not just newbies… response was a no.  So then with the departure of some of my fav coaches I just feel like it’s time to find another app.  Too bad I probably would have stayed on subscription indefinitely.  I had recommended it to so many people but can’t be bothered to continue to spend more money just so you can give other people discounted rates.

### 5/5 — Awesome.

*2026-08-30, version 7.8.2*

Best app. ever for fitness.

### 5/5 — Love these workouts!

*2026-08-30, version 7.8.2*

There is a workout for every mood :) and the app is super easy to use and motivating. So worth the money! Update: I’ve been using this app for 6 months now and will never go back to any other programming (or traditional gym classes). The addition of Cass’ HIIT training has replaced Crossfit for me because it’s the same type of training that I LOVE and I can do it in the convenience of my own home gym (we have a CrossFit set up) with my own time. I miss the camaraderie of group classes but honestly could not be happier with this app. It is literally built for everyone of every ability for literally all types of workouts you want to do. Absolutely fantastic!

### 5/5 — Love the app!!

*2026-08-29, version 7.8.2*

I love that I can customize the workout if a machine isn't available or if I just don't like the exercise. I like that I am able to track the weight I'm lifting to look for improvements in my workout

### 5/5 — Awesome fitness app!

*2026-08-29, version 7.8.2*

Best investment for wellness. I had been wanting to try it after following Kayla on Facebook and Instagram. I would save her workouts and I loved them. I finally got the app as a gift from my husband. It’s the best!

### 5/5 — Such a great app

*2026-08-29, version 7.8.2*

This app is just what I needed! Offers great programs, and so user friendly. Shows you exactly how to do each workout, down to when to inhale and exhale, love it! So many great features, glad I made the leap!

### 5/5 — Best app for working out

*2026-08-29, version 7.8.2*

I really love it

### 5/5 — The only app I’ve been able to be consistent with for almost a year!

*2026-08-29, version 7.8.2*

This is my absolute favorite app for workouts. With the variety of routines they have, how you can add and remove equipment(perfect for travelling) and the way it’s planned out for you makes it so easy to stay on track! I first used it years ago and tried other apps or workout styles here and there but ALWAYS came back to this app because it’s the only one I could be consistent with! HIGHLY RECOMMEND!

### 5/5 — Great!

*2026-08-29, version 7.8.2*

Such a variety and I’ve already noticed a difference with the last 4 weeks!

### 5/5 — Indispensable!

*2026-08-28, version 7.8.2*

This app saved me through the pandemic and continues to every day. It has totally embedded into my life to make exercise and fitness a regular and necessary part of my day.

### 5/5 — Quick and easy

*2026-08-28, version 7.8.2*

At 8 months PP I need guidance and ease in tight time slots. This app was the best of all I tried.

## Most critical reviews (10 lowest-rated)

### 1/5 — Beware before buying

*2026-08-27, version 7.8.2*

I signed up for a trial. I NEVER EVEN OPENED THE APP. I forgot to cancel the trial-my mistake- but they refused to give me a refund when I tried shortly after it ended. Extremely unforgiving company. A group of my friends were going to join. I've already convinced each not to support a company like this.

### 1/5 — No refund

*2026-08-25, version 7.8.2*

They’ll take ur money & won’t give you a refund 30$ to not use the app at all

### 1/5 — Not going for it

*2026-08-22, version 7.8.2*

Too many reviews about money thefts and unethical practices, wont go for it

### 1/5 — No free trial

*2026-07-31, version 7.8.1*

They have a 7 day free trial and I did it but they charged me immediately then it’s just a confused bot who is there to help you. So only sign up if you’re down to be lied to about the free trial

### 1/5 — Please fix this

*2026-07-06, version 7.8*

The app easily makes it so you skip the superset and then once you start the cooldown you can’t go back and do the superset. PLEASE FIX THIS

You should be able to go back to a section of your workout!

### 1/5 — Poor workout programming and scammy

*2026-06-27, version 7.7.6*

I had canceled my subscription for this app after signing up for a one year plan months before it was supposed to renew, however, they still tried to charge my card for another year when it came close to the renewal date. The workouts also aren't well programmed and don't follow sound progressive overload principles.

### 1/5 — Scam

*2026-06-02, version 7.7.5*

Cancelled subscription but still being charged. Doesn’t recognise my email so can’t log back in. Absolute scam

### 1/5 — Double charge

*2026-05-31, version 7.7.5*

I’ve used the app for many years and recently got charged twice for my subscription. Previously, I have never found it hard to cancel the app if taking a break, but something has changed lately and it is now extremely ambiguous as to where you cancel. I think greed is now becoming obvious, so I think I will go elsewhere.

### 1/5 — Terrible Cancellation process

*2026-05-30, version 7.7.5*

It shouldn’t be this hard to cancel a subscription. It’s buried in the app, and then the option disappears. Seems almost illegal

### 1/5 — Not free

*2026-05-30, version 7.7.5*

Don’t claim it’s free and it’s not stop luring to people don’t deserve a star for ur lies

## Most praised reviews (10 highest-rated)

### 5/5 — Best workout app ever!

*2026-09-02, version 7.8.2*

Love this app so much for my workouts! Been using it & recommending it for years!!!

### 5/5 — LIFE CHANGING..!!🫶🏽🫶🏽

*2026-09-02, version 7.8.2*

Can’t thank Kayla and her team enough. Never worked out in my life before but last week I completed my first 12 week exercise ever. It has literally changed my life!💗

### 5/5 — Love the format!!

*2026-09-02, version 7.8.2*

I love the workouts and enjoy the format bc I can catch up on television during my workouts - as a busy mom this is what I value!! Results and multitasking!

### 5/5 — Awesome app

*2026-09-02, version 7.8.2*

I’ve been working with the sweat app for over 5 years. I have three kids and it’s the only app that works for me. It offers so much variety. I simply love it. 
After my third kid I never recovered completely and still have ab separation. I’m super strong and wish to work out with the normal programs not the post pregnancy but wish there would be a substitution option that is diastasis recti safe for the ab work. It could be one of the options when substituting and I’m sure would help many women such as my self.

### 5/5 — The best choose the best

*2026-09-01, version 7.8.2*

This is the only app I feel what I’m doing and it’s working. It’s amazing how many options and how many different plans you can join. Sky is the limit. I love this app.

### 5/5 — Super convenient!

*2026-09-01, version 7.8.2*

Love that the app tells me exactly what to do.

### 5/5 — Will Never Give This Up!

*2026-08-31, version 7.8.2*

It’s the perfect app. So many options. Easy to navigate. Easy to follow.

### 5/5 — Love this app

*2026-08-31, version 7.8.2*

Helps me stay consistent no matter where, when or what I feel like!

### 5/5 — Stronger

*2026-08-31, version 7.8.2*

Great app that keeps you stay routine with strength workouts!

### 5/5 — Been using for years

*2026-08-31, version 7.8.2*

Started using this app back in 2016. It's the only thing that has kept me consistent. I love being able to workout in my living room, throw on a favorite show, and get a major sweat it. I do the OG Kayla workouts and I love that the routine changes enough to keep me from being bored, and prevents muscle memory. I see results and so does my husband. Love it!

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-05.*
