# Sweat Sessions by Aubre — Dance Cardio & Sculpt Workouts

> Dance cardio and strength training workouts for holistic fitness and confidence. (iPhone/iPad app by Sutra Fitness, Inc..)

- Source: https://appshunter.io/ios/app/sweat-sessions-by-aubre/id1644014364 (this page in markdown: same URL + `.md`)
- Developer: [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 10 App Store ratings · 2 written reviews indexed
- Age rating: 9+
- Requires: iOS 15.1 · 88 MB
- Languages: American English
- Released: 2022-09-30
- Data updated: 2026-07-08
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/sweat-sessions-by-aubre/id1644014364/reviews.md

## What is Sweat Sessions by Aubre?

Dance cardio, Sculpt Workouts, and Strength Training you’ll actually look forward to. Move to the beat. Build strength, confidence, and presence.

Sweat Sessions is a dance-inspired fitness platform created by instructor Aubre Winters, featuring 750+ on-demand workouts, weekly new classes, and live stream workouts with a global community. Whether you're looking for Dance Cardio, Strength Training, Sculpt Workouts, Barre Workouts, or Pilates-Inspired Movement, Sweat Sessions helps you stay consistent with workouts that feel energizing and empowering.

Blending dance cardio, strength training, sculpt workouts, and barre-inspired movement, Sweat Sessions delivers high-energy workouts that challenge your body while helping you reset your mind. Each class is designed to help you build real strength, improve endurance, and develop a deeper connection with your body through music-driven movement.

This is more than just another workout app. Sweat Sessions combines cardio, strength, and sculpt training into a fitness experience that helps you feel stronger, more confident, and more present after every workout.

Why Sweat Sessions Is Different:

Most workout apps focus only on appearance. Sweat Sessions focuses on building strength from the inside out; physical strength, mental strength, and emotional resilience. Using rhythm-based movement, strength training, and sculpt-focused exercises, each workout helps you move out of overthinking and back into your body. The combination of dance cardio, low-impact strength, and barre-style sculpting creates a balanced workout that supports both physical fitness and mental clarity. You don’t just finish sweaty; You leave feeling strong, energized, and confident.

What You'll Find in the App:

Livestream Classes from our IRL Studio

750+ On-Demand Workouts: 
Explore a large library of workouts including strength training, sculpt workouts, dance cardio classes, mobility sessions, and recovery workouts you can do anytime, anywhere.

Dance Cardio Workouts:
High-energy dance cardio workouts that combine rhythm, cardio, and dynamic movement to improve endurance, burn calories, and make fitness fun.

Strength Training & Sculpt Classes:
Low-impact strength workouts designed to tone muscles, improve stability, and build full-body strength while protecting your joints.

Barre & Pilates Inspired Workouts:
Target glutes, core, arms, and posture with barre and Pilates-inspired sculpt workouts that improve alignment, balance, and control.

Live Workouts & Weekly New Classes:
Stay motivated with live workouts and new on-demand classes added weekly so your fitness routine always feels fresh.

Sweat Sessions is designed for anyone who wants a powerful at-home workout that blends dance cardio, sculpt training, and strength workouts into a fitness routine you’ll actually enjoy. Build strength. Move with confidence. Sweat with purpose.

## Key features

- Dance cardio workouts
- Strength training & sculpt classes
- Barre & Pilates inspired movement
- 750+ on-demand workouts
- Weekly new classes
- Live stream workouts

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/sweat-sessions-by-aubre/id1644014364/reviews.md

### 5/5 — Amazing workouts and meditations!

*2023-11-09*

This app is absolutely amazing! The workoutS are challenging yet doable, and Aubre’s guidance and energy gets you through even the hardest ab or lower body sequences. I noticed a physical change in just a week or two and obviously an immediate mood boost from the workouts. The meditations are also incredible, these guided meditations are some of the most powerful and inspiring ones I’ve ever done. Highly recommend this app!!! 💗

### 5/5 — Sweat Sessions is the BEST

*2023-11-08*

Aubre is a truly dynamic, fun trainer and I look forward to every single class. The app/her platform are easy to use and have options for people at all fitness levels. A must-download for anyone who wants to smile and laugh during a workout (and occasionally yell some expletives)

## Frequently asked questions about Sweat Sessions by Aubre

### What types of workouts does Sweat Sessions offer?

Sweat Sessions offers a variety of workouts including dance cardio, strength training, sculpt workouts, barre-inspired movement, and Pilates-inspired sessions. The app focuses on building strength from the inside out, combining cardio, strength, and sculpt training.

### How many workouts are available on Sweat Sessions?

Sweat Sessions features over 750 on-demand workouts. Additionally, new classes are added weekly, and live stream workouts are available to keep your fitness routine fresh and engaging.

### Is Sweat Sessions suitable for beginners?

Yes, Sweat Sessions is designed for anyone who wants a powerful at-home workout. The workouts blend dance cardio, low-impact strength, and barre-style sculpting to support both physical fitness and mental clarity.

### Does Sweat Sessions have ads?

No, Sweat Sessions does not contain advertisements. The app is free to use without any interruptions from ads.

### What is the age rating for Sweat Sessions?

Sweat Sessions has an age rating of 9+. This indicates it is suitable for users aged 9 and older.

### On which devices can I use Sweat Sessions?

Sweat Sessions is available on iPhone, iPad, and iPod. It is designed for iOS devices.

### How often are new workouts added to Sweat Sessions?

New on-demand classes are added weekly to Sweat Sessions, ensuring a continuous stream of fresh content. Live stream workouts are also a regular feature.

### What makes Sweat Sessions different from other fitness apps?

Sweat Sessions prioritizes building strength from the inside out, focusing on physical, mental, and emotional resilience rather than just appearance. It uses rhythm-based movement and strength training to help users reconnect with their bodies.

## Version history (last 5 releases)

### 6.1.1 — 2026-03-14

Updated app

### 5.4 — 2024-05-03

Bug fixes and performance enhancements

### 5.3.1 — 2024-02-15

Bug fixes and performance enhancements

### 5.3 — 2024-02-14

Bug fixes and performance enhancements

### 5.2.1 — 2024-01-17

Bug fixes and performance enhancements

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All apps by Sutra Fitness, Inc.: https://appshunter.io/developer/914371834

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-08.*