# Sweat with Sarah — Health & Fitness > Personalized fitness and nutrition plans with coach communication and progress tracking. (iPhone/iPad app by Xymogen, Inc..) - Source: https://appshunter.io/ios/app/sweat-with-sarah/id6736992504 (this page in markdown: same URL + `.md`) - Developer: [Xymogen, Inc.](https://appshunter.io/developer/1191857758) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 5 App Store ratings - Age rating: 17+ - Requires: iOS 15.0 · 133 MB - Languages: American English, French (France), German (Germany), European Portuguese, European Spanish - Released: 2024-11-27 - Data updated: 2026-06-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/sweat-with-sarah/id6736992504/reviews.md ## What is Sweat with Sarah? Kick-start your fitness journey with Sweat with Sarah. Together with Sarah Blackburn King, you'll have the best combination of nutrition & exercises available on a single app. With Sweat with Sarah, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Sweat with Sarah have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Nutrition, hydration, and habit tracking - Instant messaging and video calls with coach - Daily check-ins and progress analytics - Wearable device integration (Apple Health) ## Frequently asked questions about Sweat with Sarah ### What kind of workout plans does Sweat with Sarah offer? Sweat with Sarah provides fully personalized fitness plans tailored to your specific goals, whether you aim for weight gain, weight loss, muscle gain, or general fitness improvement. ### How does Sweat with Sarah help with nutrition? The app offers meal plans assigned by your coach and allows you to log your food intake to monitor calorie consumption and macronutrients. It also tracks hydration, steps, and calories burned. ### Can I communicate with my coach through Sweat with Sarah? Yes, Sweat with Sarah features instant messaging and video call capabilities, allowing you to connect with your coach in real-time, schedule sessions, and get your queries addressed directly within the app. ### Does Sweat with Sarah integrate with fitness trackers? Yes, the app integrates with fitness bands and Apple Health to provide real-time updates on your daily activity, including distance, steps, active energy, and heart rate during workouts. ### How does Sweat with Sarah track my progress? Progress tracking is made easy through daily check-ins, logging workouts and meals, and connecting wearable devices. The app uses advanced analytical tools to capture everything contributing to your fitness goals. ### Is Sweat with Sarah suitable for all fitness levels? The app is designed to cater to various fitness goals, including weight gain, weight loss, muscle gain, and general fitness, suggesting it can be adapted for different user needs and levels. ### What is the age rating for Sweat with Sarah? Sweat with Sarah has an age rating of 17+, indicating it is intended for mature users. ### How often is Sweat with Sarah updated? The latest version of Sweat with Sarah is 4.0, and it was last updated on January 30, 2026, suggesting a commitment to regular updates and improvements. ## Version history (last 5 releases) ### 4.0 — 2026-01-30 Bug fixes and performance improvements ### 3.6.50 — 2025-10-12 Bug fixes and performance improvements ### 3.6.0 — 2025-07-30 Bug fixes and performance improvements ### 3.5.2 — 2025-04-14 Bug fixes and performance improvements ### 3.5 — 2025-03-06 Bug fixes and performance improvements ## Apps similar to Sweat with Sarah | App | Rating | Price | Category | | --- | --- | --- | --- | | [Alive by Whitney Simmons](https://appshunter.io/ios/app/alive-by-whitney-simmons/id1488020055) | 4.9 (43,733) | Free | Health & Fitness | | [StepUp Pedometer Step Counter](https://appshunter.io/ios/app/stepup-pedometer-step-counter/id979101825) | 4.8 (112,474) | Free | Health & Fitness | | [FORM: Strength, Pilates, Gym](https://appshunter.io/ios/app/form-strength-pilates-gym/id1578636146) | 4.9 (3,649) | Free | Health & Fitness | | [MWH: Fitness + Wellness](https://appshunter.io/ios/app/mwh-fitness-plus-wellness/id1488181674) | 4.9 (5,499) | Free | Health & Fitness | | [FIT407/FIT AF](https://appshunter.io/ios/app/fit407fit-af/id6443679192) | 5.0 (559) | Free | Health & Fitness | | [FitBudd Client](https://appshunter.io/ios/app/fitbudd-client/id1588719496) | 4.7 (96) | Free | Health & Fitness | ## More apps by Xymogen, Inc. - [XYMOGYM](https://appshunter.io/ios/app/xymogym/id1475372165) - [XYMOGYM Online](https://appshunter.io/ios/app/xymogym-online/id6466512050) All apps by Xymogen, Inc.: https://appshunter.io/developer/1191857758 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*