# SweatLock: Workout App Lock — Earn screen time by workout

> Earn screen time by workout (iPhone/iPad app by 岸鹏 高.)

- Source: https://appshunter.io/ios/app/sweatlock-workout-app-lock/id6801972317 (this page in markdown: same URL + `.md`)
- Developer: [岸鹏 高](https://appshunter.io/developer/1881622498)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16 · 18 MB
- Languages: American English, Chinese (Simplified, China), Chinese (Traditional, Taiwan)
- Released: 2026-09-11
- Data updated: 2026-10-09
- User reviews in markdown: https://appshunter.io/ios/app/sweatlock-workout-app-lock/id6801972317/reviews.md

## What is SweatLock?

Can't put the phone down? SweatLock turns movement into the only currency that matters — earn screen time by working out, then spend it on the apps you love.

[How it works]  
· Work out, earn time: Pose detection counts push-ups, planks, squats and running in real time and converts them into a screen-time balance.  
· Lock distracting apps: Pick the apps you overuse — social, video, games — and shield them in one tap.  
· Unlock with balance: Open app →  your balance is deducted and it's released, then auto re-locks when time is up.  
· See your progress: Streaks, total workouts, per-app usage leaderboard, and weekly / monthly self-control reports.

[Why it works]  
No harsh bans — just a quantified loop you actually want to follow. The movement is real, the time is earned with sweat, so you value it more.

[Private by design]  
· All data stays on your device. No account, no upload, works fully offline.  

[Who it's for]  
· Anyone fighting phone addiction and wanting more focus  
· People who need a game-like nudge to move  
· Families setting healthy screen rules for their kids


- Privacy Policy: https://docs.qq.com/doc/DZHhpbWlYWVFOQ2x5
- Premium membership terms: https://docs.qq.com/doc/DZEdVVWp4V3BBZmNJ

- Refund:
The subscription fee for the current period is non-refundable. Please ensure that the functional services meet your needs.

- Unsubscribe:
If you need to cancel the renewal, please operate the cancellation at least 24 hours in advance. You can cancel it by following these steps: open System Settings - click on Apple ID - click on Subscriptions - select the SweatLock subscription, and then cancel the subscription.

Start your first set today and earn your screen time back.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Premium | $2.99 | per month |
| Annual Premium | $19.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime | $24.99 | one-time |
| Tea for author | $0.99 | one-time |



## Version history (last 5 releases)

### 1.4 — 2026-10-06

- Add custom angle
- Optimize the interface effect

### 1.3 — 2026-09-20

- Optimize interface operation

### 1.2 — 2026-09-14

- Optimize code structure and performance
- Fix known issues

### 1.1 — 2026-09-13

- Optimize performance and interface
- Fix known issues

### 1.0 — 2026-09-11

No release notes.

## More apps by 岸鹏 高

- [AppLocker - Protect Privacy](https://appshunter.io/ios/app/applocker-protect-privacy/id6759941597)
- [StampAblum - stamp Collection](https://appshunter.io/ios/app/stampablum-stamp-collection/id6761328468)
- [LivePhoto - wallpaper maker](https://appshunter.io/ios/app/livephoto-wallpaper-maker/id6816622592)

All apps by 岸鹏 高: https://appshunter.io/developer/1881622498

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-09.*