# SWEATNGLOW

> Fitness and health goal achievement app with workout, nutrition, and habit tracking. (iPhone/iPad app by SWEATNGLOW LLC.)

- Source: https://appshunter.io/ios/app/sweatnglow/id6476572949 (this page in markdown: same URL + `.md`)
- Developer: [SWEATNGLOW LLC](https://appshunter.io/developer/1727190979)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 17 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 198 MB
- Languages: American English
- Released: 2024-01-28
- Data updated: 2026-08-27
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/sweatnglow/id6476572949/reviews.md

## What is SWEATNGLOW?

With the SWEATNGLOW App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your body composition, your lifestyle habits, and access to the community group chat.

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos 
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Be part of digital communities to meet people with similar health goals and stay motivated 
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition 

Download the app today!

## Key features

- Workout programs and tracking
- Exercise and workout videos
- Meal and habit tracking
- Goal setting and progress monitoring
- Community group chat
- Coach messaging
- Wearable device integration


## Frequently asked questions about SWEATNGLOW

### What can I track with SWEATNGLOW?

SWEATNGLOW allows you to track your workouts, nutrition, daily habits, body composition, and progress towards your health and fitness goals. You can also track sleep and steps when connected to compatible devices.

### Does SWEATNGLOW offer workout videos?

Yes, SWEATNGLOW provides access to exercise and workout videos that you can follow along with. This feature helps users perform exercises correctly and stay engaged with their training plans.

### Can I connect my Apple Watch to SWEATNGLOW?

Yes, SWEATNGLOW supports connecting your Apple Watch to track workouts, steps, and habits directly from your wrist. It also integrates with other popular wearable devices and health apps.

### Is there a community feature in SWEATNGLOW?

Yes, SWEATNGLOW includes digital communities where you can connect with people who have similar health goals. This feature aims to provide motivation and support from like-minded individuals.

### Can I message my coach through SWEATNGLOW?

Yes, SWEATNGLOW allows you to message your coach in real-time. This direct communication channel can help you get personalized guidance and support for your fitness journey.

### What devices is SWEATNGLOW available on?

SWEATNGLOW is available on the Apple Watch, iPhone, iPad, and iPod. The app is designed to be accessible across multiple Apple devices for a seamless user experience.

### How often is SWEATNGLOW updated?

The latest version of SWEATNGLOW is 8.6.1, and it was last updated on February 24, 2026. This indicates a recent update, suggesting ongoing development and support for the application.

### Does SWEATNGLOW have ads?

No, SWEATNGLOW does not contain advertisements. The app is free to download and use without any interruptions from ads.

## Version history (last 5 releases)

### 8.6.1 — 2026-02-24

Bug fixes and performance updates.

### 8.1.1 — 2026-02-03

Bug fixes and performance updates.

### 7.203.0 — 2025-09-21

Bug fixes and performance updates.

### 7.190.0 — 2025-08-02

Bug fixes and performance updates.

### 7.188.1 — 2025-07-23

Bug fixes and performance updates.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*