# Sweet Dreams Foundation — Create a bond with your child > Family fitness and bonding app for all ages. (iPhone/iPad app by Sweet Dream Foundation.) - Source: https://appshunter.io/ios/app/sweet-dreams-foundation/id1497538884 (this page in markdown: same URL + `.md`) - Developer: [Sweet Dream Foundation](https://appshunter.io/developer/1541373697) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 3 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 90 MB - Languages: American English - Released: 2020-02-14 - Data updated: 2026-06-01 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/sweet-dreams-foundation/id1497538884/reviews.md ## What is Sweet Dreams Foundation? -Tailored Program for the ENTIRE Family in One Simple App. -Movement for Pregnancy & Postpartum -Exercises for Developing Baby and Fun Workouts for Children. -Create a bond with your children through Faith, Fitness and Fun! www.sweet-dreams.org "My little guy loves hanging out and bonding with me while I work out. After the first few minutes, my core was on fire. Im excited to see where my body goes from here, and get my body back after having my baby 5 months ago! Love my Roos Wrap!" -Jessica Nichols, Mom "I have to say, The Roos Wrap is pretty awesome and so helpful. I can finally workout without feeling guilty that I’m not spending time with baby." -Sam Parcher "I highly recommend this product! It’s a unique and fun way to do healthy stretching while engaged in active play with the littler grandchildren. My daughter loves it also. It takes just a minute to securely wrap the infant or child in place, and then simple very natural but sufficiently challenging leg movements lift the child up. It’s recovering, bonding and playing at the same time! Fantastic idea" -Paul Phillips, Grandfather "Roos Wraps is a wonderful tool women can use to safely exercise with their babies. Jennifer the founder has created a way for moms to “ get their bodies back” after baby, all in the comfort of their own homes. If you ever have a chance to take one of Jennifer’s postpartum yoga classes you will be thrilled with her knowledge, enthusiasm, compassion and support for all women in the prenatal and postpartum period. I highly recommend Roos Wraps to all of the women in my prenatal yoga classes and workshops." -Julia Piazza, Founder of Birth Wisdom Yoga INFORMATION ABOUT THE APP By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync, available to subscribe free of charge. The download of Sweet Dreams Foundation is free of charge. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy ## Key features - Tailored family fitness programs - Movement for pregnancy and postpartum - Exercises for babies and children - Bonding through faith, fitness, and fun - Progress tracking - Offline sync ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/sweet-dreams-foundation/id1497538884/reviews.md ### 5/5 — Excellent! *2020-04-25* Great workouts you can do at home with very little extra equipment and modifications available to challenge yourself more if needed. The stretches are great too to prevent injuries ! I could see results within four weeks. ## Frequently asked questions about Sweet Dreams Foundation ### What is Sweet Dreams Foundation? Sweet Dreams Foundation is a free-to-download app designed to help families bond through fitness. It offers tailored programs for pregnant individuals, postpartum recovery, babies, and children, promoting a healthy lifestyle for the entire family. ### Is Sweet Dreams Foundation free to download? Yes, the download of Sweet Dreams Foundation is free of charge. The app provides access to subscriptions that include features like progress tracking and offline sync. ### What kind of workouts does Sweet Dreams Foundation offer? The app provides movement programs specifically designed for pregnancy and postpartum recovery. It also includes exercises for developing babies and fun workouts for children, encouraging active play for all ages. ### Can I use Sweet Dreams Foundation offline? Yes, offline sync is available as part of the subscription features within the app. This allows you to access programs and track progress even without an internet connection. ### What age rating does Sweet Dreams Foundation have? Sweet Dreams Foundation has an age rating of 4+. This indicates that the content is generally suitable for children aged 4 and above, though the app's programs cater to a broader family audience. ### Does Sweet Dreams Foundation have ads? Yes, the app contains advertisements. As it is free to download and offers in-app purchases for subscriptions, ads are part of the monetization model. ### What devices is Sweet Dreams Foundation available on? Sweet Dreams Foundation is supported on iPhones, iPads, and iPods. The app is designed for Apple's mobile operating system. ### How often is Sweet Dreams Foundation updated? The latest version of Sweet Dreams Foundation is 3.12.70, last updated on February 6, 2026. This indicates a commitment to regular updates and improvements for the application. ## Version history (last 5 releases) ### 3.12.70 — 2026-02-06 Bugfixes ### 3.12.68 — 2025-11-07 Bugfixes ### 3.11.64 — 2024-07-19 Bugfixes ### 2.25.46 — 2021-06-17 Bugfixes ### 2.22.42 — 2021-04-21 Bugfixes ## Apps similar to Sweet Dreams Foundation | App | Rating | Price | Category | | --- | --- | --- | --- | | [Sacfit](https://appshunter.io/ios/app/sacfit/id1550874543) | — | Free | Health & Fitness | | [MTRNL: Prenatal Postnatal Yoga](https://appshunter.io/ios/app/mtrnl-prenatal-postnatal-yoga/id1456080607) | 5.0 (8) | Free | Health & Fitness | | [Sing Song Yoga for Kids](https://appshunter.io/ios/app/sing-song-yoga-for-kids/id599114266) | 3.9 (23) | $9.99 | Health & Fitness | | [Amandas Action Club](https://appshunter.io/ios/app/amandas-action-club/id1352972145) | — | Free | Health & Fitness | | [George Mumford](https://appshunter.io/ios/app/george-mumford/id6504499961) | 5.0 (5) | Free | Health & Fitness | | [Brain Health Practice](https://appshunter.io/ios/app/brain-health-practice/id6474850942) | — | Free | Health & Fitness | ## Related topics [sweet dreams foundation](https://appshunter.io/ios/topics/sweet-dreams-foundation) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*