# Sweet Science Boxing & Fitness — Pro Training Workout Videos > Boxing and fitness training app with video lessons, meal plans, and progress tracking. (iPhone/iPad app by The Sweet Science Plus LLC.) - Source: https://appshunter.io/ios/app/sweet-science-boxing-and-fitness/id1472729945 (this page in markdown: same URL + `.md`) - Developer: [The Sweet Science Plus LLC](https://appshunter.io/developer/1482640177) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.50/5 from 22 App Store ratings · 16 written reviews indexed - Age rating: 4+ - Requires: iOS 11.0 · 58 MB - Languages: English - Released: 2019-09-18 - Data updated: 2026-06-01 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/sweet-science-boxing-and-fitness/id1472729945/reviews.md ## What is Sweet Science Boxing & Fitness? Train like a champ and reach your goals with boxing training videos, fitness lessons, and meal plans from Sweet Science +. Join 3x Middleweight champion Kelly “The Ghost” Pavlik and IBF World Title challenger Billy Lyell as they take you on a journey to your boxing and fitness goals. Learn the boxing secrets and workouts that brought Pavlik and Lyell from the small town of Youngstown, Ohio to the world championship stage. The Sweet Science + fuses its founders’ experiences in health and fitness to create boxing and workout classes that physically and mentally transform users. Sweet Science is a boxing term that comes from finding that perfect balance between striking and blocking. We’ve taken it a step further to make Sweet Science a metaphor for a balanced, healthy lifestyle. We’ve found that perfect balance, and we want to share it with you! SWEET SCIENCE FEATURES: BOXING TUTORIALS - Learn boxing form, technique and exercises. - Training video tutorials teach you how to box like a pro. - Demonstrations of over 300 boxing combinations. - Master your boxing technique to improve your boxing workout. PERSONAL TRAINING CLASSES: - Fitness workouts designed to focus on you, the individual, every time. - Customized fitness plans, meal plans ,and even grocery lists for weight loss. FITNESS TRACKER - Experience drastic progress in weight loss with the help of champion boxers in your corner. - Workouts and training for every age and fitness level. - Ensure your success by staying on track with your fitness and workout goals. - Track your progress on a daily basis to stay motivated. MEAL PLANS & WEIGHT TRAINING - Weight tracking - Personal trainer offering meal plan, diet plan and workout plan. - Meal plans including grocery lists, ingredients, and directions! EASY-TO-USE TRAINING APP - No. 1 workout trainer app for men and women of all ages. - Simple and easy UI/UX. - Hassle-free layout and responsive controls. - Discrete, private and safe personal trainer app. - Shortlist the plans and tips you like the most. Important: You need a subscription in order to use the app! Sweet Science training courses require a Heavy bag or 1-2 lbs dumbbells and Medicine ball (optional). Step up your personal training game with the help of a customized workout trainer app! Download Sweet Science today! Follow Us: Facebook: https://www.facebook.com/thesweetscienceplus/ Instagram: https://www.instagram.com/thesweetscienceplus_/ Our Website: http://thesweetsciencenaples.com/landing-page-1/ Our Terms & Conditions: https://www.divinedigitalagency.com/sweet-science-boxing-terms Your Sweet Science subscription will automatically renew at the end of each term. Payments are charged to your Apple ID account at confirmation of purchase. Subscription will automatically renew unless you cancel at least 24 hours before the end of the current period. The account is charged for the renewal within 24 hours before the end of the current period. You can manage and cancel subscriptions in your account settings on the App Store. Refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when you purchase a subscription. By continuing you agree to our Terms of Use and Privacy Policy. ## Key features - Boxing technique tutorials - Over 300 boxing combinations - Personalized fitness plans - Customized meal plans - Weight loss tracking - Daily progress monitoring ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Workout Plan | $14.99 | per month | | Workouts with Nutrition Plan | $19.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Lifetime Plan | $49.99 | one-time | ## Recent user reviews (10 of 16) All indexed reviews: https://appshunter.io/ios/app/sweet-science-boxing-and-fitness/id1472729945/reviews.md ### 1/5 — Unable to subscribe *2021-11-25* Just tried to purchase of the monthly subscription and each option gives me the same “The purchase identifier was invalid”. Second issue is that this is one of the few apps that does not have a free trial or a free teaser section on the app. Kind of out of norm for a fitness app. ### 1/5 — Suddenly really buggy. :( *2021-03-27* Enjoyed this app last few wks but ran into issue on wk 2, day 8: any time the day wrkout opens, app abruptly closes. Animations stop working before closure. This was replicated on other days from the "defensive" coursework. Would love to get this fixed so I can continue. Thanks! ### 5/5 — Awesome *2020-04-05* This is a great workout that you can do at home. It has an short instruction video to help learn proper form, then a timer with each workout. It’s not a typical work out video - which I like! Definitely gets the job done. Great job guys. ### 5/5 — Very convenient boxing workout app *2020-04-03* Been using this app for maybe the past few months now, especially since the COVID shelter-in-place was enacted and my gym shut down. Appreciate the boxing training videos, personalized meal plans and tips this boxing app has. Would highly recommend, even after this whole outbreak passes over. ### 5/5 — Great app! *2020-04-03* This is an amazing app that allows you to go At your own pace and from home!! Win win. I am a mom of two who works full time, but using the quarantine as a way to get some exercise in. This has been a great start so far and look forward to keeping it up!! ### 5/5 — Love this app!! *2020-04-03* I am a mom of two little ones, it’s hard to get out of the house and to the gym sometimes! This app makes it so nice, everyday there are new workouts, with timers and it shows you exactly how to do each workout with instructional videos! This is one of the best workout apps I’ve used!! Another perk is the nutritional menu they offer! I will continue to use this app and I can’t wait to see my results!! ### 5/5 — Best App Ever!! *2020-04-02* Wow, just started this App but I’m already obsessed with it. Always love a good boxing workout, but this takes it to the next level! Getting tips Kelly “The Ghost” Pavillion is also really cool, and I actually thing I’m learning boxing technique!! Highly recommended! ### 5/5 — All around great app! *2020-02-17* If you’ve never boxed before, u will wish u have started prior to this app Best full body workout u can do hands down with a great nutrition plan that will make u feel better and healthier. Highly recommend trying this out! The physical results and the way it makes u feel after a workout are amazing ! ### 5/5 — I love this app!! *2019-11-20* I am a mom who works out at home and definitely need a workout that gives results in the timeframe that I have to workout and this app does just that!! The nutritional guide is also nice because I don’t have to research and put too much effort in finding the right foods to eat- they’ve already done it for you!! I would recommend this app to anyone who likes boxing and fast results! ### 5/5 — Great app *2019-11-10* Great workout app! Having two knowledgeable and experienced guys instructing is a plus! ## Frequently asked questions about Sweet Science Boxing & Fitness ### What equipment is needed for Sweet Science? You will need a heavy bag or 1-2 lbs dumbbells. A medicine ball is optional. The app provides the training content and guidance. ### Does Sweet Science offer different subscription tiers? Yes, Sweet Science offers two subscription plans: 'Workout Plan' for $14.99/month and 'Workouts with Nutrition Plan' for $19.99/month. ### How does Sweet Science help with weight loss? Sweet Science assists with weight loss through guided workouts, personalized fitness and meal plans, and daily progress tracking to keep you motivated. ### Can I cancel my Sweet Science subscription? Yes, you can manage and cancel your subscription. It will automatically renew unless you cancel at least 24 hours before the end of the current period. ### What is the age rating for Sweet Science? Sweet Science has an age rating of 4+, making it suitable for users of all ages interested in boxing and fitness. ### How often is Sweet Science updated? The app was last updated on February 15, 2023, with version 1.0.31. Update frequency indicates ongoing development and support. ### What devices support Sweet Science? Sweet Science is supported on Apple TV, iPhone, and iPod, allowing for flexible training options across Apple devices. ### Does Sweet Science have ads? No, Sweet Science does not contain advertisements. The app is ad-free, focusing on delivering a premium training experience. ## Version history (last 5 releases) ### 1.0.31 — 2023-02-15 Minor bug fixes ### 1.0.30 — 2021-09-09 New Key Words ### 1.0.29 — 2021-09-03 New Keywords ### 1.0.27 — 2021-02-02 Updated training videos ### 1.0.26 — 2020-10-13 Updated subscriptions ## Apps similar to Sweet Science Boxing & Fitness | App | Rating | Price | Category | | --- | --- | --- | --- | | [Boxing Interval Timer](https://appshunter.io/ios/app/boxing-interval-timer/id1318795527) | 4.8 (11,873) | Free | Health & Fitness | | [FightCamp Home Boxing Workouts](https://appshunter.io/ios/app/fightcamp-home-boxing-workouts/id1328562100) | 4.9 (23,164) | Free | Health & Fitness | | [Boxing Timer Pro Round Timer](https://appshunter.io/ios/app/boxing-timer-pro-round-timer/id423335220) | 4.9 (6,646) | Free | Health & Fitness | | [Boxing Training: Bag Workouts](https://appshunter.io/ios/app/boxing-training-bag-workouts/id1523407500) | 4.9 (673) | Free | Health & Fitness | | [PunchLab: Boxing Workout](https://appshunter.io/ios/app/punchlab-boxing-workout/id1402134277) | 4.7 (723) | Free | Health & Fitness | | [PRO BOXING: Training & Workout](https://appshunter.io/ios/app/pro-boxing-training-and-workout/id6475266812) | 4.7 (248) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*