# Swell: Change Your Patterns — Swell Mental Health > Algorithmic coaching platform for self-understanding and relationship navigation. (iPhone/iPad app by Sage Health Labs, Inc..) - Source: https://appshunter.io/ios/app/swell-change-your-patterns/id1659648257 (this page in markdown: same URL + `.md`) - Developer: [Sage Health Labs, Inc.](https://appshunter.io/developer/1647195228) - Category: Health & Fitness, Medical - Price: Free with in-app purchases - Rating: 4.64/5 from 11 App Store ratings - Age rating: 4+ - Requires: iOS 15.1 · 63 MB - Languages: English - Released: 2023-03-22 - Data updated: 2026-07-11 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/swell-change-your-patterns/id1659648257/reviews.md ## What is Swell? Swell is an algorithmic coaching platform that helps you understand how you're wired, navigate the relationships that matter, and close the gap between what you want and what you do. Most personality tests categorize you into 5-32 personalities, but people are more complex than that. Swell maps you across 63 traits and nine dimensions — your drive, your mind, how you love, how you fight, how you grow. The result is specific, accurate, and the kind of read on yourself that might take a great therapist or a wise friend months to give you. Once Swell knows you, the rest of the app gets sharper. A coach who already understands your patterns. A daily insight tuned to you. Compatibility and friction points with the people in your life & advice on how to work within those dynamics. For those in therapy, a free export you can share with your therapist to help you two get the most out of your sessions. What’s inside: • Your Archetype. A portrait of who you are, made up of behavior patterns identified and validated by therapists and social workers. • A coach who knows you. It'll direct you towards your goals but is also helpful in day to day conflict or venting that comes up. Expect a challenging but supportive tone. • Daily Insight. One sentence a day, pointed straight at you. We take your archetype, any recent relationship or life dynamics we've noticed, and help you see potential blind spots. You can always dive in and learn more. • Connections. Add the people in your life and see where you click, where you’ll likely have friction, and what each person needs from you to be able to meet your needs well. Built for: • People who want to grow but don't know where to start, and tend to want to solve problems on their own. • Anyone navigating a hard relationship – at work, at home, with their friends. • Anyone who’s read a self-help book and thought: great, what now? Your individual data is encrypted. We never sell or share it. Swell offers personal insight and coaching, not clinical treatment. We are not a replacement for therapy (and no AI-driven app truly could be). If you’re in crisis, please reach out to a licensed professional or dial 988. Swell requires a subscription. Uses Apple’s Standard License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Personalized archetype analysis - Algorithmic coaching - Daily tailored insights - Relationship compatibility analysis - Therapist export option ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Swell Monthly | $9.99 | per month | | Swell Yearly | $95.99 | per year | | Swell Monthly | $9.99 | per month | ## Frequently asked questions about Swell ### What is Swell's main purpose? Swell is an algorithmic coaching platform designed to help users understand their personality patterns, navigate relationships, and bridge the gap between aspirations and actions. It offers personalized insights and guidance. ### How does Swell analyze personality? Swell maps users across 63 traits and nine dimensions, offering a more complex understanding than typical personality tests. This analysis is validated by therapists and social workers. ### Can Swell help with relationships? Yes, Swell provides insights into compatibility and potential friction points with people in your life. It offers advice on how to manage these dynamics effectively. ### Is Swell a replacement for therapy? No, Swell offers personal insight and coaching but is not a replacement for clinical treatment. It provides a free export option for users to share with their therapists. ### What kind of content does Swell provide daily? Swell delivers a 'Daily Insight,' which is a single sentence tailored to your archetype and recent life dynamics, helping you identify potential blind spots. ### What devices is Swell available on? Swell is available on iPhone, iPad, and iPod, indicated by its compatibility with Apple devices. ### What is the age rating for Swell? Swell has an age rating of 4+, making it suitable for a wide range of users. ### How often is Swell updated? The latest version of Swell is 2.3.4, and it was last updated on May 22, 2026, indicating recent development activity. ## Version history (last 5 releases) ### 2.4.0 — 2026-06-17 - updated authentication - overall performance improvement ### 2.3.5 — 2026-06-02 - Share your personality part results with a friend ### 2.3.4 — 2026-05-22 - minor bug fixes - minor performance enhancements ### 2.3.3 — 2026-05-15 - Deeper compatibility insights - Deeper archetype insights ### 2.3.2 — 2026-05-04 A major step forward for Swell — deeper personality insights, richer relationship context, and a more intentional daily experience. • A redesigned Archetype. Your personality, explored across nine dimensions — each its own chapter of who you are and how you show up. • A living connections feed. See how the people in your life are growing, right on your home screen. • Smarter, timelier coaching. Contextual nudges and guided chat prompts help you check in, reach out, and reflect at the moments that matter. • Subscriptions & promo codes. Swell is now a subscription product, with seamless in-app purchases and partner code redemption. • Refreshed brand and experience. A new identity, new icon, and polish across every surface of the app. ## Apps similar to Swell | App | Rating | Price | Category | | --- | --- | --- | --- | | [Diana Health App](https://appshunter.io/ios/app/diana-health-app/id1596166518) | 4.3 (38) | Free | Health & Fitness | | [Ice - Your Body Belongs to You](https://appshunter.io/ios/app/ice-your-body-belongs-to-you/id482857500) | 1.5 (4) | Free | Health & Fitness | | [Withings](https://appshunter.io/ios/app/withings/id542701020) | 4.6 (356,769) | Free | Health & Fitness | | [RespiRelax+](https://appshunter.io/ios/app/respirelax-plus/id515900420) | 4.3 (180) | Free | Health & Fitness | | [Kid Care - from SLCH](https://appshunter.io/ios/app/kid-care-from-slch/id377701960) | 4.8 (25) | Free | Health & Fitness | | [ApothekenApp Wuppertal / Gevelsberg](https://appshunter.io/ios/app/apothekenapp-wuppertal-gevelsberg/id525405860) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-11.*