# SwimPulse — Swim Smarter, Train Regularly

> Swimming performance tracker with workout calendar, detailed analysis, and Apple Watch tempo trainer. (iPhone/iPad app by Artem Goncharov.)

- Source: https://appshunter.io/ios/app/swimpulse/id1415525976 (this page in markdown: same URL + `.md`)
- Developer: [Artem Goncharov](https://appshunter.io/developer/926119789)
- Category: Sports, Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 7 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 13 MB
- Languages: American English, Russian
- Released: 2018-08-01
- Data updated: 2026-06-04
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/swimpulse/id1415525976/reviews.md

## What is SwimPulse?

Improve Your Swimming Performance with this powerful app.

Key Features:
1. WORKOUT CALENDAR: Visualize your swimming frequency with a glance at this week or month. Track your progress using the SWOLF metric, a popular swimming efficiency indicator, directly in the calendar.
2. DETAILED WORKOUT ANALYSIS: Tap a calendar date for an in-depth view of your swim session, including pace per 100m, stroke distance, sweet spot analysis and loop-by-loop stroke per minute metric.
3. DATA EXPORT: Easily export workout data to CSV format for advanced analysis in Numbers on your laptop.
4. Apple Watch App that can be used as a Stroke Tempo Trainer - it vibrates every given period of time (0.5-3 sec, or 20-120 SPM) so you can use it to make strokes for each hand or only for the left hand with watch to keep the required strokes tempo.

Insights for Optimized Training:
- Discover patterns in your swimming habits. For example, realizing a lack of activity on Mondays could lead to scheduling morning swims, boosting efficiency and combating procrastination.
- Correct your stroke rate to be in the sweet spot (white zone in the chart of pace to stroke rate dependency). 
- Download CSV file with your workout and ask AI assistant to provide you a feedback or a piece of advice regarding the data in that file - the data is enough for it to evaluate your workout and provide a meaningful feedback.

Cost: Free. Regular updates promised.

Coming Soon: Better charts.

HealthKit Integration:
SwimPulse safely syncs with HealthKit for activity and workout data, crucial for accurate SWOLF and other metrics.

SWOLF Explained:
A key metric combining 100m swim time and stroke count per 100m. Lower SWOLF indicates higher efficiency.

Requirements:
- Apple Watch (3rd edition) for full metric tracking.
- iOS 13.

## Key features

- Workout calendar with SWOLF metric tracking
- Detailed swim session analysis
- Data export to CSV
- Apple Watch stroke tempo trainer
- HealthKit integration
- Insights for optimized training

## Recent user reviews (7 of 7)

All indexed reviews: https://appshunter.io/ios/app/swimpulse/id1415525976/reviews.md

### 1/5 — Не работает после обновления

*2024-03-06, version 1.5.5*

При открытии тренировки просто вылетает

### 4/5 — Nice app

*2024-02-10, version 1.5.3*

Really like the app, especially how quick it loads and work. 
Please add same charts as in FORM smart swim, they are very useful and easy to analyse.

### 5/5 — Helps to swim regularly

*2024-02-09, version 1.5.3*

I set my self a goal to swim twice a week and it’s easy to keep this promise using SwimPulse. Also it helped me to see the progress and analyse what can be improved.

### 5/5 — Супер приложение!

*2023-07-25, version 1.4*

Отличная статистика по тренировке. Подгрузились все ранее выполненные тренировки и сразу можно приступить к анализу. Спасибо за хороший продукт

### 3/5 — Роман.

*2023-04-24, version 1.4*

Не работает.

### 5/5 — Кнопки

*2022-05-12, version 1.4*

Приложение отличное 👍,не хватает физической кнопки стоп или старт ,когда часы мокрые,сложно остановить таймер и время дистанции очень увеличивается. Сделайте стоп по кнопке🙏

### 5/5 — Nice n useful

*2018-07-28, version 1.0*

Helpful app. All info on one screen

## Frequently asked questions about SwimPulse

### What is SWOLF and how does SwimPulse use it?

SWOLF is a key swimming metric combining 100m swim time and stroke count per 100m. Lower SWOLF indicates higher efficiency. SwimPulse tracks this metric directly in its workout calendar and detailed analysis.

### Can I use SwimPulse without an Apple Watch?

While the Apple Watch app offers advanced features like stroke tempo training, SwimPulse can still be used on iPhone and iPad for workout tracking and analysis. However, full metric tracking requires an Apple Watch (3rd edition or later).

### How often is SwimPulse updated?

SwimPulse is regularly updated, with the latest version being 1.5.9 released on September 12, 2024. The developers have promised regular updates, with better charts coming soon.

### What devices does SwimPulse support?

SwimPulse is available for Apple Watch, iPhone, iPad, and iPod. It requires iOS 13 or later.

### Can I export my swimming data from SwimPulse?

Yes, SwimPulse allows you to easily export your workout data to CSV format. This enables advanced analysis on your laptop, and you can even use AI assistants to provide feedback on your data.

### Is SwimPulse suitable for young swimmers?

SwimPulse has an age rating of 4+, making it suitable for younger users. The app focuses on performance metrics and training insights.

### Does SwimPulse have ads?

No, SwimPulse is ad-free. The app is completely free to download and use, with no advertisements present.

### How does SwimPulse integrate with Apple Health?

SwimPulse safely syncs with HealthKit for activity and workout data. This integration is crucial for ensuring the accuracy of SWOLF and other important metrics tracked by the app.

## Version history (last 5 releases)

### 1.5.9 — 2024-09-12

Fixed a crash that happens when showing workouts on iPhones with Large Font set. 
Thanks everyone who allows Apple to send crash analytics! It's the only way for me to find out about these rare bugs.

### 1.5.8 — 2024-08-25

Swam rather slow lately and found a bug: if pace is slower than 2:10 per 100m then all the following laps are not displayed on Pace vs Strokes new chart. Fixed it in this version. Enjoy slow swimming everyone :)

### 1.5.7 — 2024-08-12

New chart with pace vs. stroke rate, highlighting the optimal zone in white where all laps measurements should ideally fall for optimal swimming performance. If most dots are in the blue zone, increase the stroke rate. If most dots are in the red zone, decrease the stroke rate to reach the optimal range.

Good luck with optimizing your swimming performance!

### 1.5.6 — 2024-07-06

Consistency is a key to mastery!
In this version, we focused on tracking the consistency of key metrics:
1. Added standard deviation for all indicators in the training screen.
2. Added strokes per minute (SPM) for each segment.
3. Developed an Apple Watch app with a metronome to maintain a constant stroke rate. (Stroke tempo trainer).

### 1.5.5 — 2024-02-18

Effortless Insight on Every Swim:

- Instant Overview: No more swiping! Your workout screen now displays all essential info at a single glance.
- Enhanced Charting: Dive into your performance with our new chart, detailing pace per lap, pauses, and heart rate overlay—perfect for analyzing consistency and spotting swimming patterns.
- Lap Table Updates: The top row now conveniently shows averages for all parameters, allowing for a quick and comprehensive summary of your workout metrics.

## Apps similar to SwimPulse

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Swim Time Calculator](https://appshunter.io/ios/app/swim-time-calculator/id6670363039) | — | Free | Sports |
| [LaneVision](https://appshunter.io/ios/app/lanevision/id1469038922) | 4.4 (14) | Free | Sports |
| [Swim Coach - Companion App](https://appshunter.io/ios/app/swim-coach-companion-app/id1626280935) | — | Free | Sports |
| [Swimpion: Swimming App](https://appshunter.io/ios/app/swimpion-swimming-app/id1565422463) | 5.0 (4) | Free | Sports |
| [Swimming Training & Workouts](https://appshunter.io/ios/app/swimming-training-and-workouts/id889323937) | 2.5 (4) | Free | Sports |
| [FINA Points](https://appshunter.io/ios/app/fina-points/id578566925) | 3.0 (2) | Free | Sports |

## More apps by Artem Goncharov

- [Hello!+ favorite dialer and T9 search](https://appshunter.io/ios/app/hello-plus-favorite-dialer-and-t9-search/id932275357)
- [SleepPulse](https://appshunter.io/ios/app/sleeppulse/id6502239620)

All apps by Artem Goncharov: https://appshunter.io/developer/926119789

## Related topics

[artem goncharov](https://appshunter.io/ios/topics/artem-goncharov)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*