# Swings — Mood Journal — Mood & Emotions Tracker

> Daily mood tracker and private journal for emotional awareness and wellbeing. (iPhone/iPad app by ELSIF.)

- Source: https://appshunter.io/ios/app/swings-mood-journal/id6753060153 (this page in markdown: same URL + `.md`)
- Developer: [ELSIF](https://appshunter.io/developer/1612137427)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 40 MB
- Languages: English
- Released: 2025-10-10
- Data updated: 2026-06-01
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/swings-mood-journal/id6753060153/reviews.md

## What is Swings?

Swings helps you understand your emotional patterns and build better mental wellness habits.

Simple daily mood tracking combined with personal journaling creates a powerful tool for emotional awareness. Visualize your mood trends over time, identify patterns, and gain insights into what influences your wellbeing.

Features:
• Quick daily mood logging
• Private journal entries
• Visual mood trends and charts
• Calendar view of your emotional journey
• Monthly mood summaries
• Completely private — your data stays on your device

Whether you're working on mindfulness, managing stress, or simply curious about your emotional patterns, Swings provides the clarity you need.

## Key features

- Daily mood logging
- Private journal entries
- Mood trend visualization
- Calendar view
- Monthly summaries
- On-device privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Swings Premium — Yearly | $29.99 | per year |
| Swings Premium — Monthly | $3.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Swings Premium — Lifetime | $149.00 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/swings-mood-journal/id6753060153/reviews.md

### 5/5 — LOVE

*2025-11-05*

this app helps me track my mood and identity my patterns and triggers

## Frequently asked questions about Swings

### What is Swings?

Swings is a mood and emotions tracker that helps you understand your emotional patterns and build better mental wellness habits through daily logging and private journaling.

### How does Swings help with emotional awareness?

It allows for quick daily mood logging and private journal entries, which can then be visualized through trends and charts to identify patterns and influences on your wellbeing.

### Is my data private with Swings?

Yes, Swings emphasizes complete privacy, with your data staying on your device. This ensures that your emotional journey remains confidential.

### What are the subscription options for Swings Premium?

Swings Premium offers a monthly subscription for $3.99 or a yearly subscription for $29.99, which includes a 7-day free trial.

### What devices does Swings support?

Swings is currently available for iPhone and iPod devices.

### How often is Swings updated?

The app was last updated on April 8, 2026, with version 8.0.0, indicating active development and support.

### What is the age rating for Swings?

Swings has an age rating of 4+, making it suitable for a wide range of users interested in tracking their mood and emotions.

### Does Swings have ads?

No, Swings does not contain advertisements, allowing for an uninterrupted user experience focused on mental wellness.

## Version history (last 5 releases)

### 8.0.0 — 2026-04-08

Maintenance release for 8.0.0. Improves localization consistency and overall release quality.

### 7.1.2 — 2026-01-31

Bug fixes

### 7.1.1 — 2025-12-24

Bug fixes

### 7.0.0 — 2025-12-10

Box breathing: A guided breathing exercise to help reduce stress and improve focus

### 6.0.0 — 2025-11-30

You can now create custom moods!

## More apps by ELSIF

- [Yonoco — Travel Companion](https://appshunter.io/ios/app/yonoco-travel-companion/id6746731936)
- [Sororichill](https://appshunter.io/ios/app/sororichill/id6760420583)

All apps by ELSIF: https://appshunter.io/developer/1612137427

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*