# Swipe Task & To Do Lists: Pau — Level Up ADHD Focus & Streaks

> Swipe-based task manager with gamified streaks, rewards, and customization. (iPhone/iPad app by Tidby LLC.)

- Source: https://appshunter.io/ios/app/swipe-task-and-to-do-lists-pau/id6754972681 (this page in markdown: same URL + `.md`)
- Developer: [Tidby LLC](https://appshunter.io/developer/1376314484)
- Category: Productivity, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 18.6 · 26 MB
- Languages: American English
- Released: 2026-01-06
- Data updated: 2026-06-01
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/swipe-task-and-to-do-lists-pau/id6754972681/reviews.md

## What is Swipe Task & To Do Lists?

Get things done with just a swipe! Look at all the features below!

Pau is a simple task app that actually fits how you work and makes tasks feel less boring. Swipe to finish, skip to delay, and watch your streak grow. Features you already know & love, just a fun easy way to manage your day and keep showing up.

• SWIPE YOUR WAY THROUGH THE DAY •
Tasks are meant to feel effortless. One swipe marks it done, no extra taps, no friction. Finishing something should feel as smooth as the action itself. Feel rewarded with every task completed when you earn Points and XP to use in the Hub.

• SKIP FOR LATER •
Not ready for a task right now? One swipe pushes it back. Come back when you're actually in the headspace to tackle it. Don't skip a task too many times or you'll lose Points and accountability.

• SET DUE DATES THAT MATTER •
Pick a deadline when you need one, skip it when you don't. Due dates are there to help, not stress you out.

• TAGS THAT KEEP CHAOS MANAGEABLE •
Group tasks by mood, context, or priority. One tap to filter, one tap to focus on what actually matters right now. No distractions of other tasks, stay focused.

• CUSTOMIZE UNTIL IT FEELS LIKE YOURS •
Over 140+ combinations (3+ million possibilities) of card backgrounds, glows, and swipe icons mean every swipe can look exactly how you want. Make your tasks feel personal, not generic or boring.

• BUILD YOUR STREAKS •
The longer you show up, the more you unlock. Every day adds to your run, consistency is the real reward. Don't forget, you get rewards the longer your streak goes, and don't worry about breaking it, we have streak savers and you can reset your rewards and earn them again.

• EARN BOOSTS TO USE FOR THE HARDER DAYS •
Double your points, skip rough mornings, protect your progress. Boosts show up as you level, designed to help when you need it most.

• LEVEL UP WITH REWARDS •
Every level brings new rewards and unlocks. Keep showing up, keep climbing.

• STREAKS SAVED, FREEZES PROTECTED •
Miss a day? Your streak survives with a Save.
Know you'll miss a day? Freeze tomorrow and keep the streak going the following day when you return.

Life happens, your progress doesn't have to disappear.

---------

- Boosts are provided through Streaks, Level-Up rewards, and through "Points" purchase via the "Hub" in-app.
- Pau Basic allows users to unlock all cosmetics by using Pau. Earn Points through completing tasks, streaks, and more. Spend Points in the Hub to unlock items.
- Pau+ is a subscription that offers instant access to All items, and includes additional boosts added every month.

Any feedback & feature requests, please reach out: hi@allpau.app

Pau Privacy: https://allpau.app/privacy
Pau Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Swipe to complete tasks
- Swipe to delay tasks
- Task streaks and rewards
- Customizable backgrounds and icons
- Tagging for organization
- Boosts for difficult days
- Streak savers and freezes

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| All Cosmetics + Mth. Boosts: Pau+ | $7.99 | per year |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/swipe-task-and-to-do-lists-pau/id6754972681/reviews.md

### 5/5 — Great for my ADHD

*2026-01-13*

Saw this on socials. Been using it a few days now and it’s actually free to unlock all items without paying by using the app, pretty cool. Love the simple one task at a time and swipe feature. Creating my pretty task card was fun too and I can switch them anytime. Been seeing progress with my tasks too, will keep using.

## Frequently asked questions about Swipe Task & To Do Lists

### What is Pau?

Pau is a task management app designed to make completing daily tasks feel effortless and rewarding. It uses a swipe-based interface and gamified elements like streaks and points to help users stay motivated and organized.

### How does Pau help with ADHD focus?

Pau is designed to level up ADHD focus and streaks by making task management less boring and more engaging. The swipe interface reduces friction, while streaks and rewards provide positive reinforcement for consistency.

### Can I customize Pau?

Yes, Pau offers extensive customization with over 140+ combinations of card backgrounds, glows, and swipe icons. This allows users to personalize their tasks and make the app feel uniquely theirs.

### What are streaks in Pau?

Streaks in Pau represent consecutive days of showing up and completing tasks. The longer your streak, the more rewards you can unlock, encouraging consistent productivity. Streak savers and freezes are available to protect your progress.

### Does Pau have ads?

No, Pau does not contain advertisements. The app is free to use with optional in-app purchases and a subscription for premium features.

### What are the subscription options for Pau?

Pau offers a subscription called Pau+ for $7.99/year, which includes instant access to all cosmetic items and additional monthly boosts. A 3-day free trial is available for Pau+.

### How do I earn rewards in Pau?

Rewards in Pau are earned through completing tasks, building streaks, and leveling up. Points can also be earned and spent in the 'Hub' to unlock items, and boosts can be purchased via the 'Hub'.

### What devices does Pau support?

Pau is available on iPhone and iPad devices, offering a seamless task management experience across Apple's mobile platforms.

## Version history (last 3 releases)

### 1.0.2 — 2026-01-10

Hi, you'll love this update because we:
~ Added 18+ new swipe icons (bears, foxes, cats, dogs, & more)
~ Improved swipe flickering issues
~ Improved some buttons not working
~ Squashed some bugs and cleaned up a few areas

### 1.0.1 — 2026-01-07

Happy New Years! In this update:
~ improved UX experience
~ improved onboarding experience
~ squashed some bugs

### 1.0 — 2026-01-06

No release notes.

## More apps by Tidby LLC

- [Anger & Mood Management: Stew](https://appshunter.io/ios/app/anger-and-mood-management-stew/id1595165995)
- [Tidby: Daily News Summaries](https://appshunter.io/ios/app/tidby-daily-news-summaries/id6449045753)
- [Timer App to Study, Focus, Win](https://appshunter.io/ios/app/timer-app-to-study-focus-win/id6743841113)
- [Goal Tracker for Friends: Root](https://appshunter.io/ios/app/goal-tracker-for-friends-root/id6751100218)
- [Quit Zyn & Dip Tracker: Tyn](https://appshunter.io/ios/app/quit-zyn-and-dip-tracker-tyn/id6758660743)

All apps by Tidby LLC: https://appshunter.io/developer/1376314484

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*