# Swole Goal — Simple lifting & gym tracker

> Simple lifting & gym tracker (iPhone/iPad app by Batharbog.)

- Source: https://appshunter.io/ios/app/swole-goal/id6759847844 (this page in markdown: same URL + `.md`)
- Developer: [Batharbog](https://appshunter.io/developer/1881174782)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 26.2 · 11 MB
- Languages: American English
- Released: 2026-07-01
- Data updated: 2026-07-28
- User reviews in markdown: https://appshunter.io/ios/app/swole-goal/id6759847844/reviews.md

## What is Swole Goal?

Swole Goal is a workout tracker for iPhone and Apple Watch. No account to sign up for, no subscription, no ads. It's a fast, private place to log your training.

START TRAINING IN SECONDS
Start a workout from scratch or pick one of your saved plans. Add exercises mid-session from a library of 30+ built-in movements, or add your own.

LOGGING THAT KEEPS UP WITH YOU
Punch in sets, reps, and weight without breaking your rhythm. Mark a set done with a tap, fix a mistake in a second, and reorder exercises on the fly.

TRAIN FROM YOUR WRIST
Run a full workout on Apple Watch. Start a plan, log sets, and check off reps without reaching for your phone. The rest timer shows on your wrist, and heart rate and calories are recorded automatically. Your watch and phone stay in sync.

BUILT-IN REST TIMER
Set a rest target for each exercise. A countdown runs between sets and buzzes when it's time for the next one. Go over and an overtime indicator keeps counting.

SEE YOUR LAST WORKOUT WHILE YOU TRAIN
Your last session's sets, weights, and notes show up right on the workout screen, so you always know what you lifted last time.

BUILD AND DUPLICATE PLANS
Create reusable templates with default sets, reps, weight, and rest targets. Duplicate one to make a variation for a different training day.

TRACK YOUR PROGRESS
See personal records, total volume, and a progress chart for every exercise. The home screen calendar marks your training days and tracks your current streak.

MAKE IT YOURS
Switch between lbs and kg. Pick a light, dark, or system theme. Add custom exercises and muscle groups with your own icons.

PRIVATE BY DESIGN
No account to create, no ads, no trackers. Your workouts sync through your own iCloud, so they're backed up across your devices. We never see them.


## Version history (last 1 release)

### 1.0.0 — 2026-07-01

No release notes.

## Related topics

[swole](https://appshunter.io/ios/topics/swole)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-28.*