# SwoleMate

> Daily workout generator with exercise videos and custom exercise options. (iPhone/iPad app by Zephaniah Cohen.)

- Source: https://appshunter.io/ios/app/swolemate/id982943480 (this page in markdown: same URL + `.md`)
- Developer: [Zephaniah Cohen](https://appshunter.io/developer/857339887)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 4.33/5 from 3 App Store ratings · 4 written reviews indexed
- Age rating: 4+
- Requires: iOS 10.0 · 30 MB
- Languages: English
- Released: 2015-11-09
- Data updated: 2026-06-07
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/swolemate/id982943480/reviews.md

## What is SwoleMate?

Generate a new workout every day with SwoleMate, your hand-held workout builder! SwoleMate aims to help you blast through your workout plateaus by constantly giving you fresh new workouts to keep your body from adapting to the same old exercise routines.  By using SwoleMate you will be able to select various muscle groups and exercise types and build complete workouts off of these selections. With endless combinations of exercises to choose from, you will never have to stick to the same workout routine ever again!

SwoleMate offers users a unique-simplistic-experience that is not often found in today’s fitness software. SwoleMate aims to be the easiest solution for an individual to be able step into a gym and begin a workout without having to do any unnecessary planning. With SwoleMate, your entire workout library is in the palm of your hands and you no longer need cumbersome journals full of workout routines and exercises.

Not sure how to perform an exercise? No problem! The SwoleMate exercise library offers tons of video demonstrations showing you the proper equipment and form you need to perform an exercise correctly.

Still want to add your own custom exercises? Get SwoleMate premium and be able to create your own custom exercises saved to your profile. Create a random workout using a combination of your own exercises as well exercises from the SwoleMate library for a truly pumped up gym session!

## Key features

- Daily workout generation
- Customizable muscle groups and exercise types
- Video demonstrations for exercises
- Create custom exercises (premium)
- Workout library in your palm

## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/swolemate/id982943480/reviews.md

### 3/5 — Overdue for update

*2021-11-03*

This app is really great, but should be updated to:
1. Include more muscle group categories. For example, add glutes and forearms, as well as break the back into middle back, lats and traps. Shoulders should be broken down into front, side and back. Abs can be divided into front and obliques. 
2. Exercise selection within each category should be significantly expanded. 

I am not a programmer, but suspect that none of these improvements would be technologically very difficult to accomplish.

### 5/5 — Wonderful

*2021-06-30, version 2.0.0*

I know the last update was from 2 years ago but this app is just so convenient and easy to use.

### 5/5 — Beautifully designed experience

*2015-11-13*

Great app, simple to use and fun to explore. A great way to mix it up at the gym!!

### 5/5 — GREAT WORKOUTS

*2015-11-13*

Of all the workout apps I have used, this is the most convenient. I can get into the gym and start my workout. The best part is, It's different every time!

## Frequently asked questions about SwoleMate

### What is SwoleMate?

SwoleMate is a health and fitness application designed to generate new workouts daily. It helps users break through plateaus by offering fresh exercise routines and provides video demonstrations for proper form.

### How does SwoleMate help with workout plateaus?

SwoleMate generates a new workout every day, preventing your body from adapting to the same routines. This constant variety ensures you are always challenged and can continue making progress.

### Can I create my own exercises in SwoleMate?

Yes, with SwoleMate premium, you can create and save your own custom exercises. These can then be incorporated into your generated workouts alongside exercises from the app's library.

### Does SwoleMate offer video demonstrations?

Yes, SwoleMate includes a library of video demonstrations for its exercises. These videos show the proper equipment and form needed to perform exercises correctly.

### What devices is SwoleMate available on?

SwoleMate is available for iPhone and iPod devices, as indicated by its supported devices list.

### What is the age rating for SwoleMate?

SwoleMate has an age rating of 4+, making it suitable for a wide range of users.

### How often is SwoleMate updated?

The latest version of SwoleMate is 2.0.0, which was last updated on September 19, 2018. Future updates will depend on the developer's release schedule.

### Is SwoleMate free to use?

SwoleMate is free to download and use. It offers a premium version for advanced features like creating custom exercises.

## Version history (last 5 releases)

### 2.0.0 — 2018-09-19

Support for iOS 12.

### 1.10 — 2018-03-27

Under the hood updates and improvements.

### 1.0.9 — 2017-11-22

Performance improvements.

### 1.0.8 — 2017-11-13

Under the hood updates and improvements.

### 1.0.7 — 2017-05-11

- Under the hood updates and improvements.

## Apps similar to SwoleMate

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Dice WOD - The Workout Die](https://appshunter.io/ios/app/dice-wod-the-workout-die/id1619751125) | 4.0 (1) | Free | Health & Fitness |
| [Enjifit: Find Workout Partners](https://appshunter.io/ios/app/enjifit-find-workout-partners/id1398493542) | 4.0 (39) | $1.99 | Health & Fitness |
| [Move Mo Lite](https://appshunter.io/ios/app/move-mo-lite/id1570045052) | 5.0 (1) | Free | Health & Fitness |
| [Slikk Fitness - Manly Workouts](https://appshunter.io/ios/app/slikk-fitness-manly-workouts/id1602472754) | 4.5 (4) | Free | Health & Fitness |
| [One More: Workout Gym Log](https://appshunter.io/ios/app/one-more-workout-gym-log/id6451138690) | 4.9 (7) | Free | Health & Fitness |
| [S-FIT](https://appshunter.io/ios/app/s-fit/id6462419833) | — | Free | Health & Fitness |

## More apps by Zephaniah Cohen

- [Random Workout Builder](https://appshunter.io/ios/app/random-workout-builder/id857339884)
- [Pixie Edit](https://appshunter.io/ios/app/pixie-edit/id1180696416)

All apps by Zephaniah Cohen: https://appshunter.io/developer/857339887

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-07.*