# SYNAP — AI Fitness Coach — Train smarter. Eat better. > Train smarter. Eat better. (iPhone/iPad app by Mohamed Fawaz.) - Source: https://appshunter.io/ios/app/synap-ai-fitness-coach/id6771498466 (this page in markdown: same URL + `.md`) - Developer: [Mohamed Fawaz](https://appshunter.io/developer/6771498468) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Age rating: 12+ - Requires: iOS 15.1 · 42 MB - Languages: American English - Released: 2026-06-11 - Data updated: 2026-08-13 - User reviews in markdown: https://appshunter.io/ios/app/synap-ai-fitness-coach/id6771498466/reviews.md ## What is SYNAP? SYNAP is your intelligent AI fitness coach — built to train you like a real coach would, not a generic template. Meet Ion, your personal AI trainer. Tell Ion your goals, your equipment, your schedule, and if you have one upload your InBody scan. Ion reads your real body composition data and builds a training split and nutrition plan around YOUR numbers, not guesses. WHAT SYNAP DOES FOR YOU • Personalized workout plans — built around your goal, experience, equipment, and schedule, with the right split (push/pull/legs, upper/lower, full body, or a custom program) for you specifically • Personalized nutrition plans — calorie and macro targets calculated from your real body composition, with meals that fit your preferences and region • InBody scan analysis — upload a photo of your InBody report and Ion extracts body fat %, muscle mass, BMR, visceral fat, and more to sharpen every future plan • Smart renewals — every few weeks, Ion checks your progress and adjusts your plan instead of just repeating it • One-tap exercise swap — can't do an exercise today? Ion instantly swaps in an equivalent movement • PR celebrations — Ion notices when you hit a new personal record and celebrates it with you • Weekly streaks — stay consistent and watch your streak grow • Progress photos — track your transformation visually, stored privately and securely • Sparks — earn points for every workout logged, meal tracked, streak kept, and PR hit. Redeem Sparks for free Elite access — no purchase required to earn them • Apple Health integration — sync your workouts and stats automatically • Chat with Ion anytime — ask questions, request changes, get real coaching, in English or Arabic SUBSCRIPTION PLANS • Starter — free, with core workout and nutrition tracking • Pro — SAR 39.99/month or SAR 319.99/year — full personalized plans, smart renewals, and more • Elite — SAR 69.99/month or SAR 559.99/year — everything in Pro plus supplement guidance and priority features, with a 7-day free trial Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID account settings. SYNAP is built for people who are serious about training — whether you're just starting out or you've been in the gym for years and want a coach that actually adapts to you. Privacy Policy: https://www.synapfit.app/privacy Terms of Use: https://www.synapfit.app/terms ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | SYNAP Pro | $9.99 | per month | | SYNAP Pro | $79.99 | per year | | SYNAP Elite | $19.99 | per month | | SYNAP Elite | $149.99 | per year | ## Version history (last 5 releases) ### 1.0.4 — 2026-08-08 Fixed a bug that could cause an 'Unauthorized' error during onboarding when scanning your InBody results. Also improved reliability so an interrupted setup can never silently leave you with an incomplete plan. ### 1.0.3 — 2026-07-08 What's new in 1.0.3 Sparks — your consistency now pays for your subscription. Earn Sparks automatically for every workout you complete, meal you log, weekly target you hit, and PR you set — then redeem them for free Elite days. Find them in More → Rewards. PR celebrations — SYNAP now detects when you beat your personal best on any lift and celebrates it with you. Ion remembers it too. Weekly streaks — a streak counter and session tracker on your dashboard. Rest days never break it; consistency builds it. Progress photos — private before/after photos with side-by-side compare. Only you can see them. The scale stalls; the mirror doesn't. Exercise swap — machine taken? Shoulder acting up? Tap the swap icon on any exercise and Ion suggests 3 alternatives that hit the same muscles with your equipment — for today only, your plan stays intact. Also in this update: • Onboarding now asks your training experience and daily activity level — plans are tuned to who you actually are, and it's now fully available in Arabic. • Smarter plan renewals that confirm your experience and activity. • A friendly reminder if you sign up but don't finish setup. • Readable crash reports, faster fixes for everyone. Keep the feedback coming — half of this update came from it. ### 1.0.2 — 2026-07-01 • Reliable plan renewals — workout plan renewal is rebuilt as a four-stage Opus chain so each next cycle generates cleanly without the "took too long" errors some of you hit. Same Ion quality, no more spinner-that-never-finishes. • No more cryptic error messages — every screen now shows a friendly empty state instead of raw server text. If a screen can't load while your profile is still being set up, you'll see "Finish setting up your profile" instead of an unhelpful error. • Privacy, Terms, and Support links now open reliably in iOS 26+ via the in-app browser — no more "Unable to open URL" alerts. • Tap Cancel during plan generation if you want to back out — no need to wait for a timeout to fire. • Behind-the-scenes coaching improvements so each renewed cycle stays true to its split (push days stay push, pull days stay pull). Thanks to the early users who flagged this. ### 1.0.1 — 2026-06-15 What's new in 1.0.1 • Smarter plan renewals — SYNAP now asks for your latest weight, measurements, and a quick training check-in before rebuilding your plan, so the next version is tuned to who you are today, not who you were six weeks ago. • Ramadan mode — set your iftar and suhoor times in Profile and Ion adapts meal timing, hydration, and training intensity automatically. • Renewal reminders — a heads-up two days before your plan ends so you never train or eat off a stale program. • Polish — cleaner version footer, faster splash hand-off, and a stack of small bug fixes from launch-week feedback. Thank you for the early support — keep the feedback coming. ### 1.0 — 2026-06-11 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*