# Sync - Sport Psychology — Mental training for athletes

> Sport psychology training app for mental strength and athletic performance. (iPhone/iPad app by Sync UG (haftungsbeschränkt).)

- Source: https://appshunter.io/ios/app/sync-sport-psychology/id6742549797 (this page in markdown: same URL + `.md`)
- Developer: [Sync UG (haftungsbeschränkt)](https://appshunter.io/developer/1868374797)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 14.0 · 45 MB
- Languages: American English
- Released: 2025-04-23
- Data updated: 2026-08-24
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/sync-sport-psychology/id6742549797/reviews.md

## What is Sync?

Sync - Your Personal Sport Psychologist for Mental Strength

Ready to build a stronger mindset for your sport? Sync gives you professional sport psychology training,  anytime, anywhere.

MENTAL TRAINING: SCIENCE-BACKED
Over 100 audio courses developed by sport psychologists help you:
• Build confidence for competition
• Overcome performance anxiety and nerves
• Sharpen focus and concentration
• Learn visualization and mental techniques
• Relax before important events
• Stay motivated long-term
• Handle pressure and stress

Video tutorials walk you through mental techniques step by step. Save your favorites for quick access before competition.

TRAINING CALENDAR: STAY ON TRACK
• Smart scheduling for physical and mental training sessions
• Automatic sync across all your devices
• Competition integration with countdown
• Check-in and check-out for every session
• Real-time updates

MINDCHECK: UNDERSTAND YOUR EMOTIONS
Daily emotion tracking helps you spot patterns:
• Rate your mental state on key scales
• View personal stats and trends
• Build a streak for consistent reflection
• Discover what makes you mentally strong

AI COACH & DIGITAL JOURNAL
Your personal AI sport psychologist answers your questions:
• Individual feedback on your challenges
• Context-based recommendations
• Digital training journal for reflection
• Full chat history available anytime

PERSONALIZED ONBOARDING
• 7-step flow tailors the app to your needs
• Training plans based on your goals
• Choose categories that match your mental challenges
• Competition integration from day one

PREMIUM: TRY FREE FOR 7 DAYS
• Access all audio and video courses
• Unlimited AI coach sessions
• Advanced stats and analytics
• Favorites for quick access
• Offline mode for courses

WHO IS SYNC FOR?
• Ambitious recreational athletes of all disciplines
• Club athletes preparing for competition
• Runners, soccer players, tennis players, swimmers
• Team and individual sport athletes
• Athletes who want to grow mentally
• Anyone dealing with performance anxiety
• Anyone looking to unlock their full potential

WHY SYNC?
• Developed by professional sport psychologists
• Science-backed methods and techniques
• Simple, intuitive, no prior knowledge needed
• Built with the highest privacy standards
• Works offline
• New content and features added regularly

HOW IT WORKS

1. Sign up for free and complete onboarding
2. Fill your training calendar
3. Do your daily MindCheck
4. Listen to audio courses and learn mental techniques
5. Ask your AI coach when you need guidance
6. Track your progress in stats
7. Try Premium free for 7 days
START NOW
Download Sync for free and try all Premium features for 7 days. No credit card required. Cancel anytime.

Become the athlete you want to be, mentally strong, focused, and confident.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- 100+ science-backed audio courses
- Video tutorials for mental techniques
- AI coach for personalized feedback
- Daily emotion tracking (MindCheck)
- Training calendar with smart scheduling
- Digital training journal
- Offline mode for courses

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Sync Pro Promo | $39.99 | per year |
| Sync Pro Monatlich | $17.99 | per month |
| Sync Pro Jährlich | $89.99 | per year |
| Sync Pro Jährlich | $69.99 | per year |
| Sync Pro Monatlich | $11.99 | per month |
| Sync Pro Semi-jährlich | $47.99 | per 6 months |
| Sync Pro | $59.99 | per 6 months |
| Sync Pro | $15.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Sync Pro Lifetime | $129.99 | one-time |


## Recent user reviews (10 of 12)

All indexed reviews: https://appshunter.io/ios/app/sync-sport-psychology/id6742549797/reviews.md

### 2/5 — Immer gleich

*2026-08-20*

Ich nutze nicht die bezahlte Version, wollte erst mal testen. Es kommt aber mehr oder weniger immer die gleichen paar Übungen. Nach 5 Tagen ist Happy Place 4 mal dagewesen. Bin etwas enttäuscht

### 5/5 — Genial

*2026-07-19*

Täglich Mehrwert

### 5/5 — Ein Muss für jeden Sportler

*2026-05-29*

Wer diese App benutzt wird einfach eine Runde Bewusster. Sie ist einfach Mega, und das Team dahinter hat einfach Herzblut. Gehört in jede Trainigseinheit, gerade bei Jugendlichen und Erwachsenen.

### 2/5 — Okay… aber das Geld noch nicht wert

*2025-12-07*

Von Aufbau ist die App sehr gut. Trainingspläne sind strukturiert. Ich hätte die App gerne über dass free Trail weiter genutzt. Aber aufgrund mehrere Abstürze und Hänger beim Abspielen der Audio o. Video Dateien habe ich noch dagegen entschieden. Auch der AI Coach ist noch nicht ausgereift. Viele Antworten wiederholen sich und man findet kein Ende. So dass man im Chat in einem endlos Loop reinschlingt. Sollten diese issues behoben werden. Komme ich gerne wieder zu dieser App.

### 5/5 — Gute App für die mentale Gesundheit

*2025-11-01*

Ich habe mir die App geholt um den nächsten Schritt zu machen. 
Durch die App habe ich es geschafft mich wieder besser zu fokussieren und fühle mich mental stärker im Training und in den Wettkämpfen
Gute durchdachte App, kann man nur weiterempfehlen.

### 5/5 — Tolle App

*2025-10-03*

Hilft mir im Alltag Fitness und Mentalload zu managen und zu tracken. Kann ich empfehlen!

### 5/5 — Sehr überraschend

*2025-09-18*

Ich nutze die App nun schon relativ lange und jeder Läufer kennt den Satz: Das läuft sich nur mit dem Kopf! Und genau so ist es. Hierbei unterstützt die App ungemein und hilft sehr, die eigenen Blockaden im Koof zu lösen. Mir hilft es immer wieder dabei, Ruhe in mich und das Training zu bekommen. Herzensempfehlung!!

### 5/5 — Sehr zu empfehlen

*2025-09-16*

Hilft mir mich voll zu fokussieren und im Sport besser zu performen wenn es drauf an kommt.

### 5/5 — Tiptop!

*2025-07-12*

Habe die App nun seit mehreren Wochen und bin echt sehr begeistert! Mentale Gesundheit ist so wichtig und mit Sync kann man genau das richtig gut mit dem Training kombinieren! Gefällt mir richtig gut !! :)

### 5/5 — Hilft mehr sehr

*2025-07-09*

Habe die App erst vor kurzer Zeit entdeckt. Aktuell befinde ich mich in der Vorbereitung auf die neuere Saison und habe schon immer probiert, meine kognitiven/ mentalen Fähigkeiten zu fordern/ zu fördern. Ist zu meinem ständigen Begleiter geworden - super Idee bzw. App!

## Frequently asked questions about Sync

### What is Sync?

Sync is a sport psychology training app designed to help athletes build mental strength, confidence, and focus. It offers science-backed audio courses, video tutorials, an AI coach, and emotion tracking.

### Who is Sync for?

Sync is for ambitious recreational, club, and professional athletes across all sports who want to improve their mental performance. It's also beneficial for anyone dealing with performance anxiety or looking to unlock their full potential.

### Does Sync have ads?

No, Sync does not contain advertisements. The app is free to download and offers a premium subscription for full access to all features.

### How does the Premium subscription work?

Sync offers a 7-day free trial for Premium, which includes access to all audio and video courses, unlimited AI coach sessions, advanced stats, favorites, and offline mode. You can cancel anytime.

### Can I use Sync offline?

Yes, Sync offers an offline mode for courses, allowing you to access your mental training content even without an internet connection, especially with the Premium subscription.

### What kind of mental training does Sync offer?

Sync provides over 100 audio courses and video tutorials developed by sport psychologists. These cover building confidence, overcoming anxiety, sharpening focus, visualization techniques, relaxation, motivation, and handling pressure.

### How often is Sync updated?

Sync is updated regularly, with new content and features added to enhance the user experience. The latest version is 2.8, last updated on May 26, 2026.

### What devices is Sync available on?

Sync is available on iPhone, iPad, and iPod. It is designed for users aged 4 and up.

## Version history (last 5 releases)

### 3.0 — 2026-08-19

This update makes Sync faster and more reliable:

• Your personal audio exercise is ready much faster
• New reminders around your competitions
• Improved experience for new users
• More reliable notifications
• Faster updates and many bug fixes

### 2.9 — 2026-07-13

NEW: Daily audio exercises in your training plan
Your training plan now includes audio exercises tailored to your sport. They are generated on demand and guide you through your training week.

Smarter AI coach
Your coach now remembers the full conversation throughout a session and delivers audio exercises more reliably, without delays or hiccups.

Guided training flow
The flow before and after your training has been reworked to guide you more clearly through check-in, exercise and wrap-up.

Plus: more reliable sign-up, faster app start and many small bug fixes.

### 2.8 — 2026-05-26

In this release:

• Various stability and performance improvements

Thank you for your feedback!

### 2.7 — 2026-05-18

NEW: Mental Games — train reaction, focus and memory with Stroop, Task-Switch
and Sport Memory.

NEW: Mental Score system — track your mental state with daily and weekly
check-ins. Daily streak with 11 badges (2 to 365 days).

NEW: First coaching session right inside onboarding — personalized audio
exercise tailored to your sport and your day.

NEW: Quick replies in the AI coach for faster answers.

NEW: E-Sports as a sport — including LoL role selection.

Improved onboarding, new training calendar layout, dynamic paywall, and many
refinements.

### 2.6 — 2026-04-28

NEW: Sync is now fully available in English.

• Coaching Sessions with AI coach: structured conversations, personalized audio exercises, voice messages
• Lock-screen audio controls during coaching
• Club partnerships: organization codes for members
• Improved promo code input
• Edit recurring trainings individually or as a series
• Faster app launch

## Related topics

[in the zone by camino coaching](https://appshunter.io/ios/topics/in-the-zone-by-camino-coaching) · [mental training](https://appshunter.io/ios/topics/mental-training)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*