# SyncSet: Personal Trainer App — Plan, send & track workouts.

> Personal trainer app for planning, sending, and tracking client workouts. (iPhone/iPad app by Bryce Dempsey.)

- Source: https://appshunter.io/ios/app/syncset-personal-trainer-app/id6759539692 (this page in markdown: same URL + `.md`)
- Developer: [Bryce Dempsey](https://appshunter.io/developer/1879385803)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 38 MB
- Languages: American English
- Released: 2026-07-24
- Data updated: 2026-10-31
- Monetization: freemium

## What is SyncSet?

Stop texting workouts.

Type the workout like you'd text it. SyncSet turns it into a real training app for your client. You keep working the way you already do.

Training runs on texts, spreadsheets and notes apps. SyncSet puts it in one place: build the program, send it, track it and message your client. You look more professional, and your clients stick to their programs.

FOR TRAINERS
• Paste or type a program the way you'd text it. SyncSet reads the days, exercises, sets, reps and your coaching notes.
• Send it to a client in a tap.
• See who trained today and who is behind.
• Message clients in the app, with an assistant that drafts replies for you.
• Habits, weekly check-ins and progress photos between sessions.
• Steps, weight, heart rate, sleep, workouts, and daily calories and protein from Apple Health or Health Connect, when your client shares them.

FOR YOUR CLIENTS
• Today's workout, in a real app.
• Log every set as they train.
• See their progress over time.
• Message you directly.

Your clients use SyncSet free forever. Only the trainer pays.

Start with a 14-day free trial. Two plans, billed monthly: Starter $29.99 for smaller teams and Growth $49.99 for more capacity.

Terms: https://syncsetapp.com/terms
Privacy: https://syncsetapp.com/privacy

## Key features

- Build and send workouts easily
- Track client progress
- In-app client messaging
- Habit and check-in tracking
- Integrates with Apple Health/Health Connect
- Professional client interface

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| SyncSet Starter | $29.99 | per month |
| SyncSet - Growth | $49.99 | per month |
| Atlas Coach | $12.99 | per month |


## Is SyncSet safe?

Not enough ratings yet to assess SyncSet.

## Is SyncSet legit?

SyncSet: Personal Trainer App has limited verification signals. The AppsHunter Legitimacy Score for SyncSet is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Frequently asked questions about SyncSet

### How does SyncSet work for trainers?

Trainers can type or paste workouts directly into the app, which then converts them into a professional format for clients. It allows for easy sending, progress tracking, and in-app communication.

### What features are available for clients using SyncSet?

Clients receive their workouts in a dedicated app format, can log sets as they train, view their progress over time, and message their trainer directly.

### Does SyncSet integrate with other health apps?

Yes, SyncSet can integrate with Apple Health or Health Connect to pull data like steps, heart rate, sleep, and calories when clients choose to share it.

### What are the pricing plans for SyncSet?

SyncSet offers two monthly plans for trainers: Starter at $29.99 and Growth at $49.99, both with a 14-day free trial. Clients use the app for free.

### How often is SyncSet updated?

The latest version is 1.0.4, last updated on October 30, 2026. While specific update frequency isn't detailed, this indicates active development.

### What devices does SyncSet support?

SyncSet is available for iPhone and iPod devices.

### Is SyncSet suitable for all ages?

SyncSet has an age rating of 4+, making it appropriate for a wide range of users.

### What is the user sentiment for SyncSet?

Based on the provided data, SyncSet has a perfect 5.0-star rating from one review, suggesting very positive initial user feedback.

## Version history (last 5 releases)

### 1.0.4 — 2026-10-30

Programs that change week to week keep every week. Paste a program where the sets, reps or weights move each week, and your client sees each week's own numbers.

• Your clients decide what you see: each health switch now hides that data from you, past entries included.
• A Workouts switch for sessions from Apple Health.
• Clients can turn their trainer's AI tools off in Settings.

### 1.0.3 — 2026-10-10

Bring your program in any way you have it.

• One box: paste it, type it, or tap + to add it.
• Take a photo of a whiteboard or a notebook page and SyncSet reads it.
• Choose a file: a PDF, a Word document or a spreadsheet.
• In Notes, Files or Mail, tap Share, then SyncSet, and your program is waiting in the app.
• Any line it is unsure of is shown for you to check, so nothing you wrote goes missing.
• SyncSet reads weights, bodyweight moves, timed holds and rest days in your own words.
• Each set starts from what your client did last time.
• A deload week now lightens the load by itself.
• Your client is told when a new program arrives.

### 1.0.2 — 2026-08-22

Faster, quieter workout logging.
• Log set 1 and the rest of the exercise fills in the same weight — type only your reps, or edit as needed.
• Week 2 onward shows a suggested weight once you've hit the top of your rep range.
• Personal records now show in one place, beside the lift, and never on your first week.
• Your program stays on screen even when the connection hiccups.
• No more "You're offline" flashes when the app wakes up.
• Redesigned Activity tab: weigh-ins, sleep, heart rate, nutrition and cardio in one place, with Apple Health import going back years.
• Notifications that respect quiet hours and never pile up.

### 1.0.1 — 2026-08-07

Fixes and improvements:
• Fixed Privacy Policy and Terms of Service links on the sign-up screen that could fail to open on some devices
• General stability and reliability improvements

### 1.0 — 2026-07-24

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-31.*