# SyncSet — Stop texting workouts.

> Personal trainer app for programming workouts, managing clients, and tracking progress. (iPhone/iPad app by Bryce Dempsey.)

- Source: https://appshunter.io/ios/app/syncset/id6759539692 (this page in markdown: same URL + `.md`)
- Developer: [Bryce Dempsey](https://appshunter.io/developer/1879385803)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 37 MB
- Languages: American English
- Released: 2026-07-24
- Data updated: 2026-08-30
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/syncset/id6759539692/reviews.md

## What is SyncSet?

SyncSet is the simplest way for personal trainers to program workouts and manage clients. All from one app.

Build custom programs with exercises, sets, reps, and rest periods. Assign them to clients with one tap. Track who's completing their workouts and who needs a check-in. Message clients directly with automatic insights and changes from their feedback.



FOR TRAINERS:
  - Build structured workout programs with a clean drag-and-drop editor (or paste your own texts & let the app parse through it!)
  - Organize exercises by day with sets, reps, weight, and rest
  - Assign programs to individual clients instantly
  - See real-time compliance — know who trained and who skipped
  - Message clients with built-in chat (no more texting from your personal phone)
  - View client health data (steps, weight, heart rate, and sleep) synced from Apple Health or Health Connect
  - 14-day free trial, then one simple subscription according to your client base



  FOR CLIENTS:
  - View your assigned workout program at a glance
  - Log sets as you train, with detailed overviews and guides. Unsure? Ask a question and get direct answers on movement tips.
  - Track your progress over time
  - Message your trainer directly in the app
  - Completely free! No subscription required for clients joining their trainer's team


SyncSet connects to Apple Health (iOS) to display steps, weight, heart rate, and sleep data. This data is read-only and never shared with third parties or used for advertising.

Whether you train 2 clients or 25, SyncSet keeps your coaching organized and professional.

Main Website: https://syncsetapp.com
Privacy Policy: https://syncsetapp.com/privacy
Terms of Use: https://syncsetapp.com/terms

## Key features

- Build custom workout programs
- Assign programs to clients
- Track workout completion
- Direct client messaging
- Integrate with Apple Health
- Client progress tracking


## Frequently asked questions about SyncSet

### What is SyncSet?

SyncSet is a mobile application designed for personal trainers to create workout programs, manage clients, and track their progress. It allows trainers to build custom plans, assign them to clients, and communicate directly within the app.

### Is SyncSet free for clients?

Yes, SyncSet is completely free for clients when they join their trainer's team. Only trainers are required to subscribe after a 14-day free trial.

### What health data does SyncSet use?

SyncSet connects to Apple Health to display client data such as steps, weight, heart rate, and sleep. This data is read-only and is not shared with third parties or used for advertising.

### How does SyncSet help trainers manage clients?

Trainers can build structured workout programs, assign them instantly to individual clients, and see real-time compliance. The app also includes built-in chat for direct communication, eliminating the need for personal texting.

### What are the subscription details for trainers?

Trainers receive a 14-day free trial of SyncSet. After the trial, there is one simple subscription fee that varies based on the number of clients the trainer manages.

### How often is SyncSet updated?

The latest version of SyncSet is 1.0.2, which was last updated on August 22, 2026. This indicates frequent updates to improve functionality and reliability.

### What devices does SyncSet support?

SyncSet is available for iPhone and iPod devices. It is rated for ages 4 and up, making it suitable for a wide range of users.

### Can I build workouts by pasting text into SyncSet?

Yes, SyncSet offers a drag-and-drop editor for building structured workout programs. It also has the capability to parse your own texts to help create these programs.

## Version history (last 3 releases)

### 1.0.2 — 2026-08-22

Faster, quieter workout logging.
• Log set 1 and the rest of the exercise fills in the same weight — type only your reps, or edit as needed.
• Week 2 onward shows a suggested weight once you've hit the top of your rep range.
• Personal records now show in one place, beside the lift, and never on your first week.
• Your program stays on screen even when the connection hiccups.
• No more "You're offline" flashes when the app wakes up.
• Redesigned Activity tab: weigh-ins, sleep, heart rate, nutrition and cardio in one place, with Apple Health import going back years.
• Notifications that respect quiet hours and never pile up.

### 1.0.1 — 2026-08-07

Fixes and improvements:
• Fixed Privacy Policy and Terms of Service links on the sign-up screen that could fail to open on some devices
• General stability and reliability improvements

### 1.0 — 2026-07-24

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*
