# Synergistic Golf — One Day At A Time

> Holistic golf improvement app focusing on body, mind, and spirit. (iPhone/iPad app by Mindi Boysen.)

- Source: https://appshunter.io/ios/app/synergistic-golf/id1407790226 (this page in markdown: same URL + `.md`)
- Developer: [Mindi Boysen](https://appshunter.io/developer/1407790225)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 5.00/5 from 3 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 8.0 · 17 MB
- Languages: English
- Released: 2018-07-30
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/synergistic-golf/id1407790226/reviews.md

## What is Synergistic Golf?

Synergistic Golf---One Day At A Time is a complete approach to improving your golf game, seamlessly integrating the physical, mental/emotional and spiritual elements. It will challenge you to a new mind-set, one that recognizes the importance of all components of the game---the body, mind and the spirit. Each new day offers an array of new information guaranteed to bring about results that count. 
It can be used year after year, to encourage you with a user-friendly daily program---a complete synergistic plan to improve all components of your game in about 10 minutes a day.
BODY --- which encompasses the technique of the swing, physical fitness of the muscle groups involved, and the overall health of the body through nutrition
MIND --- which includes the ability to maintain the focus required to achieve better swing techniques as well as motivation to succeed in the game
SPIRIT --- the inner "self" of each of us that incorporates humor and a proper attitude (including golf etiquette) for success on the course and in life, the force that also keeps us continuously aware of our surroundings through our senses. The visual aesthetics associated with the game of golf are an integral part of the enjoyment and positive experience that all golfers want to perceive as they play.

Golf is more than just swinging a club! These daily notifications highlight nutrition, humor, exercise, attitude and techniques to keep you fit for golf AND fit for life!
This app is designed to be used on five consecutive days each week---reading and exercising Monday through Friday. The weekend is reserved to enjoy the time playing golf.
You may find that some of the exercises just don't work for you. Simply move on. But when you discover and exercise or daily thoughts that are worth remembering and archiving, simply mark that day as your favorite.
A journal is inserted on Saturday and Sundays each week for you to record your golf scores, how your body is improving, changes in your eating habits, observations about your mental attitude, motivation, sense of humor and any other thoughts or feelings you think would be helpful in shaping your lifestyle. Then if you like, submit your journal to us so that we can applaud you and help hold you accountable!

Working on the whole "you" will help to improve your game and your way of life. With practical hints for your body and positive messages for your mind, you'll notice your body getting healthier and your mind becoming more focused and relaxed.

Over the years, we have learned that "golfers want to golf". They don't want to work out of spend time studying mental techniques. Of course you want to play better golf TODAY, but it's just as important to be able to play better golf TOMORROW and in the years ahead. So get out of your comfort zone, put out a tiny bit of physical effort, and fill your mind with some healthy tips. Be part of the cutting edge of fitness for your whole being.
So let's get going!..........

## Key features

- Holistic golf improvement
- Daily physical, mental, and spiritual exercises
- Focus on nutrition, fitness, and attitude
- User-friendly daily program
- Journaling for scores and lifestyle changes
- Favorite day archiving

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Ebook | $18.99 | one-time |
| ebook | $18.99 | one-time |
| Workout Video | $3.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/synergistic-golf/id1407790226/reviews.md

### 5/5 — Very Complete

*2018-09-16, version 1.0.5*

Love this app because it encompasses all aspects of health for better golf. I like the usability and accountability. Mindi knows her stuff.

## Frequently asked questions about Synergistic Golf

### What is Synergistic Golf?

Synergistic Golf is a Health & Fitness app designed to improve your golf game by addressing the physical, mental, and spiritual aspects. It offers daily insights and exercises to enhance your overall well-being and performance on the course.

### How does Synergistic Golf work?

The app provides a daily program, intended for use five days a week, focusing on aspects like nutrition, exercise, attitude, and technique. It aims to integrate these elements into your routine to foster improvement over time.

### What are the main components of Synergistic Golf?

Synergistic Golf focuses on three key areas: BODY (swing technique, physical fitness, nutrition), MIND (focus, motivation), and SPIRIT (attitude, humor, etiquette, sensory awareness).

### Can I track my progress with Synergistic Golf?

Yes, Synergistic Golf includes a journal feature on Saturdays and Sundays where you can record golf scores, body improvements, dietary changes, mental attitude observations, and other relevant thoughts. You can also submit your journal for accountability.

### Is Synergistic Golf suitable for all golfers?

The app is designed for golfers who want to improve their game and lifestyle. It encourages users to step out of their comfort zone with a small physical effort and incorporate healthy tips into their minds.

### What devices does Synergistic Golf support?

Synergistic Golf is available for iPhone and iPod devices, as indicated by its platform compatibility.

### How often is Synergistic Golf updated?

The latest version of Synergistic Golf is 4.9, and it was last updated on October 13, 2020. This suggests a less frequent update cycle.

### What is the age rating for Synergistic Golf?

Synergistic Golf has an age rating of 17+, which is important for parents and users to consider regarding content appropriateness.

## Version history (last 1 release)

### 4.9 — 2020-10-13

Bug fixes

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## More apps by Mindi Boysen

- [Fit For Golf 50+](https://appshunter.io/ios/app/fit-for-golf-50-plus/id1597291027)

All apps by Mindi Boysen: https://appshunter.io/developer/1407790225

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*