# Synk AI: Health Support — Track health, gain insights

> AI-powered recovery assistant and personal OKR tracker for well-being. (iPhone/iPad app by Stepan Pelypyshyn.)

- Source: https://appshunter.io/ios/app/synk-ai-health-support/id6757251692 (this page in markdown: same URL + `.md`)
- Developer: [Stepan Pelypyshyn](https://appshunter.io/developer/1865571711)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 17.0 · 35 MB
- Languages: American English, French (France), German (Germany), European Spanish, Ukrainian
- Released: 2026-01-26
- Data updated: 2026-10-16
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/synk-ai-health-support/id6757251692/reviews.md

## What is Synk AI?

Synk helps you turn health goals into realistic daily actions. Plan routines, track progress, reflect in your journal, and use AI guidance to stay consistent without losing sight of your bigger picture.

Instead of only counting habits, Synk connects your goals, activities, health data, journal entries, and progress history into one personal system. Whether you want to move more, improve sleep consistency, build a calmer evening routine, or stay accountable to long-term wellness goals, Synk helps you organize the steps and follow through.

## Key features

- AI-driven goal setting
- Personalized recovery tracking
- OKR-style goal formulation
- Actionable restorative steps
- Health and well-being focus

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Synk Pro Monthly | $6.99 | per month |
| Synk Pro Yearly | $29.99 | per year |


## Is Synk AI safe?

Not enough ratings yet to assess Synk AI.

## Is Synk AI legit?

Synk AI: Health Support has limited verification signals. The AppsHunter Legitimacy Score for Synk AI is 58 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/synk-ai-health-support/id6757251692/reviews.md

### 5/5 — Finally, a health app that actually understands me

*2026-02-17*

I’ve tried dozens of fitness apps, but Synk is different. The AI assistant feels like having a personal health coach in my pocket. It doesn’t just track my data - it helps me understand patterns I’d never notice on my own. The way it pulls insights from my Apple Health data and gives me actionable advice is game-changing. After just two weeks, I’ve already adjusted my sleep schedule and improved my recovery times based on its recommendations.

## Frequently asked questions about Synk AI

### What is Synk's primary function?

Synk functions as an after-work recovery assistant and a personal OKR tracker. It helps users transform intentions into clear plans and monitors activities that genuinely recharge them.

### How does Synk use AI?

Synk utilizes AI to interpret user input about their feelings or desires, such as 'I'm exhausted after work' or 'I want to read more.' It then generates realistic OKR-style goals with small, restorative actions.

### What kind of goals can Synk help with?

Synk helps set goals related to personal recovery and well-being. It can turn intentions like wanting to read more or stop doomscrolling into achievable objectives with restorative actions.

### Is Synk available on multiple devices?

Yes, Synk is supported on both iPhone and iPad devices, allowing users to track their recovery and goals across their Apple ecosystem.

### What is the age rating for Synk?

Synk has an age rating of 12+, making it suitable for teenagers and adults looking to manage their recovery and set personal goals.

### How often is Synk updated?

The latest version of Synk is 1.2.3, and it was last updated on May 14, 2026. This indicates a recent update, suggesting ongoing development and support.

### Does Synk have ads?

No, Synk does not contain advertisements. This ensures an uninterrupted user experience focused on recovery and goal tracking.

### What is the user sentiment for Synk?

Based on the available data, Synk has a perfect rating of 5.0 stars from 1 rating, indicating a highly positive initial user experience.

## Version history (last 5 releases)

### 1.4.2 — 2026-09-22

Synk is now natively tailored for Mac alongside iPhone and iPad. This release brings adaptive desktop layouts, refined modal and navigation ergonomics, cross-platform stability, and system-wide polish.
- **Native Mac Experience**: Tailored desktop support with adaptive multi-column layouts, detail panes, and glass toolbars.
- **Refined Modals & Controls**: Redesigned modal headers and controls optimized for both touch and desktop pointer interactions.
- **Multi-Platform Storage & Sync**: Enhanced SwiftData store resilience, automated backup repair, and rock-solid cross-platform sync.
- **Fluid Navigation & Polish**: Smooth platform transitions, responsive sheet presentation, and cross-platform workout enhancements.

### 1.4.1 — 2026-09-15

The new version includes improvements that
ensure a user-friendly experience and smooth system performance. Version 1.4.1 features enhancements to the design, performance,
functionality, search, and more, making the system even easier to use.

### 1.4.0 — 2026-09-14

Smart Workouts have arrived! Transform your daily training with real-time AI camera coaching, automatic rep counting, and personalized mobility tracking — 100% on-device and private.

Real-Time AI Form Coaching: Point your front camera at yourself and get live voice cues and instant feedback across 16 supported exercises. • Automatic Rep & Hold Tracking: Joint-angle tracking counts your reps and times isometric holds automatically without touching your screen. • Live Skeleton HUD & Angle Arcs: See your joints tracked in real time with color-coded target zones, posture alignment guides, and depth indicators.

### 1.3.8 — 2026-08-12

Synk 1.3.8 lets you log progress with your camera. Snap a photo of a scale, step counter, or any tracker and Synk reads the value for you — instantly and privately, right on your device.
- **Photo Progress Logging**: Take or scan a picture and the value is read automatically — no typing needed.
- **Date Auto-Detected**: Date and time are suggested from the capture automatically, so logs stay accurate.
- **Local-Based OCR**: Recognition runs entirely on-device using Apple Vision — no AI requests, no network calls, photos never leave your device.
- **Goal-Aware Recognition**: Understands your goal's unit and value range, so reading weight, steps, or heart rate is reliable.
- **Photos in Your History**: Each log keeps its photo, visible in progress history, goal detail, and your journal with a full-screen viewer.

### 1.3.7 — 2026-08-05

Fixed an issue where HealthKit permission could be requested unexpectedly at launch. Synk now only asks for health access when it's relevant — during setup and when you open a goal.
Health data now loads more reliably: authorization is checked once per goal, and linked-goal charts refresh promptly after you grant access.
Improved handling for goals whose health metrics aren't yet authorized, so progress views no longer show stale or empty data.
General bug fixes and performance improvements.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-16.*