# System of Strength Online — user reviews

> 75 indexed App Store user reviews of System of Strength Online by System of Strength Studio, rated 5.00/5 from 109 ratings.

- Source: https://appshunter.io/ios/app/system-of-strength-online/id1488483428/reviews
- App overview in markdown: https://appshunter.io/ios/app/system-of-strength-online/id1488483428.md
- Rating breakdown: 5★ 109 · 4★ 0 · 3★ 0 · 2★ 0 · 1★ 0

## What do users think of System of Strength Online?

Overall sentiment: positive

**Pros**

- 👍 Great variety of workouts
- 👍 Challenging workouts
- 👍 Motivating trainers
- 👍 Convenient for home workouts
- 👍 High-quality content
- 👍 Easy to use app
- 👍 New content added regularly
- 👍 Effective workouts
- 👍 Good for all fitness levels
- 👍 Seamless user interface
- 👍 Great for traveling
- 👍 Feel like in-person classes
- 👍 Good value for money
- 👍 Caters to different moods/needs
- 👍 Instructors respond to comments
- 👍 Works well with AirPlay

## Newest reviews (20 of 75)

### 5/5 — Amazing

*2024-12-20*

First of all, the user interface on this is so seamless and very well designed. Easily to operate for anyone. Second, the workouts on here are insane. I one time had a personal trainer and never got into the shape I was in when I did SOS consistently. Back to SOS I come!!!

### 5/5 — Won’t go without SOS digital studio

*2024-10-14, version 8.801.1*

I’ve been hooked on the DS for many years. The sweat is real - even through the screen. And no excuses to stick to my goals!  Thanks for always bringing the best!

### 5/5 — Best home workouts, best trainers

*2024-10-09, version 8.801.1*

SOS app is so easy to use. So many options. Big variety. Lots of no equipment options. Low impact, full body, lower, upper, high intensity, low intensity- you name it there is a workout for you!

### 5/5 — Fire

*2024-09-28, version 8.801.1*

I love SOS. There are always a great mix of new classes, and different styles of workouts to choose from. The trainers are knowledgeable, motivating, and will kick your butt. If your looking to sweat and put in work, The DS brings it.

### 5/5 — Great classes you can take wherever you go

*2024-09-27*

Since moving out in the country, away from physically going to SOS classes I’ve truly missed the sweat and connection. Thankfully the app is just as good as being in a SOS class. The trainers are engaging as if you were in there right with them. The music is bomb, always. And of course the classes get ya where you need to be, a lot of the time in less than an hour.

### 5/5 — Nothing else like it!

*2024-09-24, version 8.801.1*

These are the best workouts! Love the system and the trainers!

### 5/5 — Home workouts

*2024-06-10, version 8.500.1*

Love the variety of workout SOS has. They all are challenging enough to keep me on track! Always look forward to my next class.

### 5/5 — Awesome workout app!

*2024-03-28*

Started using this during quarantine and love it! Really helpful to be able to pick out a workout and do from home. Plus they have tons of different options for whatever type of workout you are in the mood for that day. They have created a lot of new content and it is AWESOME! Highly recommend!!

### 5/5 — No other workouts compare!

*2024-01-20*

I used to go to the studio for in person workouts, but with little ones it’s tough to get out of the house for my workout. The digital studio is incredible. I love the intensity and variety. I have tried other at home programs and no one else can attack my legs like Gretchen. The workouts vary in length so even if you don’t have a full hour, you can still get an efficient workout in. The formats are just like in the studio and there are so many available options. Absolutely love!

### 5/5 — Awesome workout app!

*2024-01-19*

Started using this during quarantine and love it! Really helpful to be able to pick out a workout and do from home. Plus they have tons of different options for whatever type of workout you are in the mood for that day. They have created a lot of new content and it is AWESOME! Highly recommend!!

### 5/5 — Love the Digital Studio

*2023-08-01, version 8.200.1*

I love the variety of the classes and that I can do them anywhere !

### 5/5 — Best workout app of all time!

*2023-06-09, version 8.200.1*

Great for all levels! The instructors are so wonderful and giving options to level up and also modify! So many options for different types of work outs too! Such a motivating app! Love it!

### 5/5 — The best digital fitness studio

*2023-05-17*

These are the best workouts you will find and the price is unbeatable. There is new content five days a week with a variety of strength, cardio, yoga, and recovery. The classes are creative and keep you engaged. You can find a class for whatever you want to target, or you can just check out the new content if you don’t have a specific target in mind.

The instructors are so encouraging and push you with positivity to work hard. The classes are challenging, but different levels are always offered to modify. There is an optional comment section for each class and the instructors always respond to comments, making it feel like you know them, even if you’ve never met in person. The platform is easy to use with no glitches. 

Highly recommend!!!

### 5/5 — Butt Kickers

*2023-04-23, version 8.101.1*

I love my SOS, they never cease to kick my butt with the variety of workouts. Their virtual workouts make it easy for the busy working parent to fit in the stress relieving workout.

### 5/5 — The best virtual work out you can get!

*2023-03-14, version 8.101.1*

This is the absolute best platform for a great workout! Totally in love with SOS and I have never stepped foot into a studio (due to where I live). You get great trainers, amazing workouts, an entire library of content! It’s simply the best!

### 5/5 — DS

*2023-03-13, version 8.101.1*

Love the DS! So many classes, many options for traveling on-the-go.

### 5/5 — Can’t live without it!

*2023-03-09*

The SOS DS feels like I have my own personal trainer, or better yet, my own personal workout partner because the phenomenal SOS trainers are right there with me every step. 
I’ve used the DS for over three years now and LOVE the variety of classes, I’ve never gotten bored. The educational tidbits added to each class keep me focused on how to best work out my body and keep it healthy. Appreciate the SOS DS crew and would always reco the DS.

### 5/5 — Best Fitness App

*2023-03-02*

Started using the app at the beginning of the pandemic and I’ll never stop! The content is always new, original and unscripted.  It keeps you guessing and can be tailored to your fitness level and time that you have available. From being in great shape, throughout my pregnancy and now postpartum - there is something for everyone - yoga, weights, cardio, recovery - so good!

### 5/5 — This is my go to!

*2022-12-23*

I enjoy these workouts so much! I can pick what I want to do and when it works in the schedule. There's always something new in terms of content, and they are great for keeping me moving when I cannot get to the studio.

### 5/5 — The Best Workouts Ever

*2022-09-24, version 7.204.1*

SoS is by far the best fitness program I have ever done. Every workout is intense and the instructors are world class. From traditional weight training to HIIT to yoga - it’s always exceptional.

## Most critical reviews (10 lowest-rated)

### 5/5 — SOS Digital Studio

*2026-06-01, version 10.200.1*

The best digital fitness platform and my home away from home when I can’t be in the studio! My favorite fitness family available to me any time, anywhere, and at always meeting me exactly where I’m at in any season of life.

### 5/5 — Best digital option out there

*2026-01-18*

I’ve been using the digital studio on and off since COVID and it’s the best option by far if you work out at home, on vacation, away from a gym etc…nothing beats in person SOS classes but the digital studio is a great alternative for a mom who can’t get in person as much!

### 5/5 — Home workouts

*2025-12-12, version 9.304.1*

Love the variety of workout SOS has. They all are challenging enough to keep me on track! Always look forward to my next class.

### 5/5 — The best virtual work out you can get!

*2025-12-05, version 9.304.1*

This is the absolute best platform for a great workout! Totally in love with SOS and I have never stepped foot into a studio (due to where I live). You get great trainers, amazing workouts, an entire library of content! It’s simply the best!

### 5/5 — Amazing

*2025-11-16, version 9.304.1*

The System of Strength DS is amazing. Life wouldn’t be the same without it.

### 5/5 — Awesome workout app!

*2025-11-15*

Started using this during quarantine and love it! Really helpful to be able to pick out a workout and do from home. Plus they have tons of different options for whatever type of workout you are in the mood for that day. They have created a lot of new content and it is AWESOME! Highly recommend!!

### 5/5 — SOS Digital Studio

*2025-11-11, version 9.304.1*

The best digital fitness platform and my home away from home when I can’t be in the studio! My favorite fitness family available to me any time, anywhere, and at always meeting me exactly where I’m at in any season of life.

### 5/5 — Home workouts

*2025-06-12, version 9.100.1*

Love the variety of workout SOS has. They all are challenging enough to keep me on track! Always look forward to my next class.

### 5/5 — SOS Digital Studio

*2025-05-24, version 9.100.1*

The BEST digital workouts out there - Brings me to life anywhere at any time and reunites me with my beloved SOS family. So grateful for this  platform!

### 5/5 — Amazing

*2025-05-12, version 9.009.1*

I’ve been a digital studio member for years and was an in studio member before that. When I moved from Ohio I missed SOS so much and knew I would never find another gym like SOS. The digital studio is amazing and I know that I can kick my butt at home or anywhere with SOS. I have yet to find another gym with workouts as good and as hard.

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*
