# SyzUp: Gym Workout Plan — Workout Tracker & Lift Ranking

> Workout Tracker & Lift Ranking (iPhone/iPad app by Syzygy Axon LLC.)

- Source: https://appshunter.io/ios/app/syzup-gym-workout-plan/id6814861799 (this page in markdown: same URL + `.md`)
- Developer: [Syzygy Axon LLC](https://appshunter.io/developer/6814861801)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 15.0 · 80 MB
- Languages: American English
- Released: 2026-10-23
- Data updated: 2026-10-29

## What is SyzUp?

SyzUp - Lift. Forever. Anyway.

Your strength matters. Train. Prove it. Climb.

SyzUp is a strength-training app built around one simple idea:
your results should be proven, not typed in.

WORKOUT LOG THAT HANDLES THE WHOLE SESSION
Build your own training plan or import one from a PDF. Track every set,
weight and rep as you train. Use the exercise library, calculate your 1RM
and training volume, and let SyzUp time your rest between sets.
Set your preferred training time and SyzUp will remind you when it's time
to train.

ARENA - RECORDS PROTECTED BY VIDEO
Set a record in six disciplines:
Bench Press, Squat, Deadlift, Pull-Ups, Dips, Push-Ups

Every record submission comes with a video and goes through moderation.
That means the rankings are built around verified performances, not
self-declared numbers.
And when you see someone's result, you can watch the video behind it.

A JOURNEY THAT COSTS SOMETHING
Train consistently. Earn XP, level up and climb through nine ranks -
from The Exile to Ascended.
Disappear for two weeks and your rank can drop.
Going on vacation or dealing with an injury? Register a break and your
progress is protected.
Follow the Sisyphus Map through stages, challenges and milestones.

PEOPLE, NOT JUST NUMBERS
Follow other lifters. Watch their records on your feed. Compare profiles
head-to-head and compete in monthly team seasons.
Training with a coach? Connect your accounts and receive training plans
directly in the app.
No engagement tricks. No endless algorithmic feed.
Just lifters, progress and iron.

AI-POWERED TRAINING
Get a personalized training plan generated from your own numbers, then
let your logged sessions guide the progression.

WHAT'S FREE
SyzUp gives you the essentials without a time limit:

- Workout logging
- Training plans
- Exercise library
- Video-verified record submissions
- Rankings across all six disciplines
- Head-to-head profile comparison
- Your training history and statistics
- AI training plans, up to a set number of generations

THE FORGE SUBSCRIPTION
Forge adds:

- Combined standings across disciplines
- Full leaderboards with the podium
- Detailed lift-by-lift comparison in head-to-head
- A renewing daily allowance of AI plans
- Cosmetic frames and skins

It does not lock your training or your place in the rankings behind
a paywall.

FOR COACHES
Trainer Pro lets coaches build programs, track clients and communicate
with them directly through the app.

YOUR DATA IS YOURS
Export your data whenever you want.
Delete your data directly from the app.

SyzUp is available in 16 languages.

Lift. Forever. Anyway.

---

Forge is an auto-renewable subscription, offered monthly or annually.
Trainer Pro is a separate auto-renewable subscription for coaches.

Payment is charged to your Apple Account at confirmation of purchase.
The subscription renews automatically unless it is turned off at least
24 hours before the end of the current period. Your account is charged
for renewal within 24 hours before the end of the current period.
You can manage or cancel your subscription in your Apple Account settings
after purchase.

Terms of Use: https://syzup.app/terms/
Privacy Policy: https://syzup.app/privacy/

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Olympus | $4.99 | one-time |
| Gold | $4.99 | one-time |
| RPG Medieval ⚔️ | $4.99 | one-time |
| I'm Just a Baby 💕 | $4.99 | one-time |
| Meadow | $4.99 | one-time |
| Arctic | $4.99 | one-time |
| Dawn | $5.99 | one-time |
| Small Shield | $0.99 | one-time |
| Great Aegis | $1.99 | one-time |
| Iron | $2.99 | one-time |


## Is SyzUp safe?

Not enough ratings yet to assess SyzUp.

## Is SyzUp legit?

SyzUp: Gym Workout Plan has limited verification signals. The AppsHunter Legitimacy Score for SyzUp is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 2 releases)

### 1.1.1 — 2026-10-26

• Delete a workout from your history — swipe it away or use the button in its details; its XP and stats are taken back.
• 19 new gym machines, including three Multi-Flight variants.
• Smarter exercise search: English names, gym slang and words in any order work in every language; lists start with the most popular exercises, main muscle first.
• Bodyweight exercises like push-ups start with reps only.
• Quick workout: the first exercise you add is #1, and the record card and share card show the name you typed.
• Fixed: muscle recovery times and the sets “+” button in plan editing.
• Promotions shown on plan prices and a tidier Agora.
• Updated Terms and Privacy Policy.

### 1.1.0 — 2026-10-24

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-29.*