# Szalty: Meal & Workout Tracker — Macro Counter for Athletes

> Social platform for discovering, saving, and cooking real meals from real people. (iPhone/iPad app by Szalty LLC.)

- Source: https://appshunter.io/ios/app/szalty-meal-and-workout-tracker/id6751636373 (this page in markdown: same URL + `.md`)
- Developer: [Szalty LLC](https://appshunter.io/developer/1836136894)
- Category: Food & Drink, Health & Fitness
- Price: Free
- Rating: 5.00/5 from 3 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 53 MB
- Languages: American English
- Released: 2026-03-19
- Data updated: 2026-11-08
- Monetization: free

## What is Szalty?

Szalty is the food app for people who train. Log what you eat, see it next to your workouts, and see what fueled your friends' best days.

LOG MEALS FAST
- Snap a photo of your plate or a nutrition label
- Say what you ate, or type it ("4 egg omelette with spinach")
- Calories, protein, carbs, fat and electrolytes fill in, and you can edit anything
- Scan a restaurant menu to see dishes with estimated macros

CONNECT YOUR TRAINING
- Sync workouts from Strava, Garmin and Apple Health
- Sleep, steps and resting heart rate show up next to your food and training
- Add up to three workouts to one post

A FEED BUILT AROUND FUEL
- Follow friends and athletes in your sport: running, cycling, triathlon, lifting, HYROX
- See what people ate before long runs, races and hard sessions
- Keep your account private if you want, so only approved followers see your posts

STAY CONSISTENT
- Nutrition and training trends, goals and streaks
- An optional evening check-in so nothing goes unlogged

RECIPES AND FUELING TOOLS
- Recipe library with macros
- Free race fueling and nutrition calculators at szalty.com

No ads. We never sell your data.

Built by Shane Barone, an Army combat veteran, Ironman finisher and USAT-certified triathlon coach.

## Key features

- Discover meals from real users
- Save inspiring recipes
- Search by meal type
- Optional nutrition tracking
- Sync with Strava workouts

## Is Szalty safe?

Not enough ratings yet to assess Szalty.

## Is Szalty legit?

Szalty: Meal & Workout Tracker has limited verification signals. The AppsHunter Legitimacy Score for Szalty is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Frequently asked questions about Szalty

### What is Szalty?

Szalty is a social platform where users can discover, save, and cook meals shared by other everyday users. It focuses on real food from real people, offering inspiration for athletes, home cooks, and anyone interested in eating well.

### Does Szalty have ads?

No, Szalty is 100% free and contains no advertisements. The app also states it does not use an algorithm to push sponsored content, ensuring a user-driven experience.

### What kind of meals can I find on Szalty?

You can find a variety of meals shared by athletes, home cooks, and food lovers. The app allows searching by meal type, including breakfast, pre-workout, recovery, and dinner.

### Can I track my nutrition with Szalty?

Yes, Szalty offers optional nutrition tracking for users who want to monitor their intake. This feature is available if you choose to use it.

### How does Szalty connect with fitness apps?

Szalty offers optional integration with Strava workouts. This allows users to sync their fitness activities, potentially linking their training with their meal choices.

### Is Szalty available on all devices?

Szalty is currently supported on iPhone, iPad, and iPod devices. The app is designed for iOS users.

### How often is Szalty updated?

The latest version of Szalty is 1.01, and it was last updated on April 6, 2026. This indicates recent development activity for the application.

### What is the user sentiment for Szalty?

Based on the available data, Szalty has a perfect 5.0-star rating from 2 reviews. This suggests a highly positive initial reception from its users.

## Version history (last 4 releases)

### 1.3.1 — 2026-11-05

- Snap a photo of your meal and get the macros. Szalty asks a quick follow-up when it needs to
- Typed meals now get macros too
- Add up to 3 workouts to one post
- Meal tags from your cover photo carry over to the rest of the post
- Optional evening check-in reminder
- Easier-to-read duration picker and other fixes

### 1.3.0 — 2026-10-21

The biggest Szalty update yet.

PRIVATE ACCOUNTS
Make your profile private. People send a follow request and you decide who gets in. You can switch it on when you sign up or anytime in Settings > Privacy.

GARMIN, APPLE HEALTH AND STRAVA
Connect your watch and your workouts come in on their own. Post a run or ride with what fueled it in a couple of taps.

RESTAURANT MENUS WITH MACROS
Open any restaurant and see every dish with estimated calories and protein. Search for a dish near you or in any city, then log it.

RECIPES
Save your go-to meals, share them with friends, rate the ones you make and post your version.

FUEL-UPS
Quick stories from your day that disappear after 24 hours.

LOG A MEAL BY TALKING
Tap the mic, say what you ate, and Szalty works out the macros.

SHARE TO INSTAGRAM
Turn any post into a clean card with your photo and stats.

Also: an easier sign-up, simpler settings, and lots of fixes.

### 1.01 — 2026-04-06

Minor tweaks in the UI and UX.

### 1.0 — 2026-03-19

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-08.*
