# ta skwalwentn — Squamish Nation wellness app

> Squamish Nation wellness app (iPhone/iPad app by CheckingIn Software Ltd.)

- Source: https://appshunter.io/ios/app/ta-skwalwentn/id6449235625 (this page in markdown: same URL + `.md`)
- Developer: [CheckingIn Software Ltd](https://appshunter.io/developer/1464948136)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 13.4 · 72 MB
- Languages: American English
- Released: 2023-07-03
- Data updated: 2026-07-19
- User reviews in markdown: https://appshunter.io/ios/app/ta-skwalwentn/id6449235625/reviews.md

## What is ta skwalwentn?

Ta Skwalwentn is a community space with monthly video programs that support language reconnection, navigating emotions, preserving traditional knowledge, learning from Elders, connecting to the land, and promoting holistic healing. It also serves as a wellness app that helps you build self-awareness, practice mindfulness, and manage stress by tuning in to your energy and emotions.

- Navigating emotions
- Reconnecting with traditional language
- Preserving and sharing cultural knowledge
- Learning from Elders and Knowledge Keepers
- Deepening connection to the land
- Honoring teachings through reflection and balance

Reflect and Recharge

Ta Skwalwentn encourages mindfulness by inviting you to pause and connect with how you're really feeling—emotionally, mentally, physically, and spiritually. Our simple check-in process helps you quickly center yourself—and only takes about a minute.

- Rate your energy level on a scale of 1–10
- Identify your strongest emotion—choose from 200+ words or create your own
- Reflect through the lens of the Medicine Wheel—consider your emotional, physical, mental, and spiritual state
- (Optional) Add a journal entry for deeper reflection
- Set daily reminders to build a steady mindfulness habit
- Receive a curated reflection daily to support deeper self-understanding

Ta Skwalwentn supports both personal healing and collective growth. Whether you’re on a journey of self-care or cultural reconnection, the app offers a trusted space to reflect, learn, and stay grounded—every day.


## Version history (last 5 releases)

### 2.8.2 — 2026-07-16

This update makes the app faster and more reliable. We fixed a freeze on launch, smoothed out scrolling on longer content, and made screen transitions snappier. We also improved how the app detects and recovers from connection issues.

### 2.8.0 — 2026-04-06

We’ve improved performance and fixed issues to make the app faster and more reliable. This update also includes small improvements to settings, support features, and overall design.

### 2.7.4 — 2026-02-26

This release includes performance improvements, key bug fixes to check-ins, reflections, notifications, and journey popups, and enhanced stability across the app for a smoother experience.

### 2.7.2 — 2025-10-31

Surveys for curated notifications — Quick in-app surveys personalize notifications—fewer pings, more relevant alerts.

Onboarding with exercises — New onboarding adds short guided exercises to personalize setup and learn key features fast.

### 2.7.0 — 2025-09-08

In this release, we resolved bugs affecting In Memoriam—improving stability, accuracy, and performance.

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| [Lumino Health Virtual Care](https://appshunter.io/ios/app/lumino-health-virtual-care/id1487541986) | 4.4 (36) | Free | Health & Fitness |
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## More apps by CheckingIn Software Ltd

- [CheckingIn: for Self Awareness](https://appshunter.io/ios/app/checkingin-for-self-awareness/id1465984722)
- [q'eyéx](https://appshunter.io/ios/app/qeyex/id6475880686)
- [ʔəms nəm](https://appshunter.io/ios/app/ms-nm/id6475880774)
- [Xe' Xe' Thun' Sqwal](https://appshunter.io/ios/app/xe-xe-thun-sqwal/id6677057321)
- [Tsow Tun Le Lum](https://appshunter.io/ios/app/tsow-tun-le-lum/id6745526812)

All apps by CheckingIn Software Ltd: https://appshunter.io/developer/1464948136

## Related topics

[squamish](https://appshunter.io/ios/topics/squamish)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-19.*