# TABATA Plus — Tabata HIIT Workouts On-Demand > On-demand Tabata and HIIT workouts with custom music and timers. (iPhone/iPad app by Tabata Songs, LLC.) - Source: https://appshunter.io/ios/app/tabata-plus/id1542590732 (this page in markdown: same URL + `.md`) - Developer: [Tabata Songs, LLC](https://appshunter.io/developer/1542590734) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 16 App Store ratings · 10 written reviews indexed - Age rating: 4+ - Requires: iOS 14.0 · 65 MB - Languages: English - Released: 2021-03-02 - Data updated: 2026-06-10 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/tabata-plus/id1542590732/reviews.md ## What is TABATA Plus? TABATA+ WORKOUTS ON-DEMAND. Follow along with 100+ Functional, At-Home Workouts that you can do anywhere, anytime. Videos led by World-Class Tabata Athlete/Trainers and driven by music from Tabata Songs. TRY IT TODAY! Each workout features a built-in tabata timer and tabata music created specifically to match the different HIIT intervals of these workouts. TABATA PLUS -100+ Tabata & HIIT Workouts -Free Tabata Timer -4-Minute to 30-Minute Workout Options -Anywhere, Anytime -New Workouts Every Week -Tabata HIIT Workouts & Challenges -Filter by choice of: Workout Length, Muscle Group, Equipment, and more. CUSTOMIZED WORKOUTS Filter & choose from 100+ Workouts based on: -Length of Workout (4-Minutes to 20+ Minutes) -Equipment (Dumbbells, Kettlebells, Bodyweight, Bands & more) -Muscle Group (Upper Body, Lower Body, Core, Full-Body, etc) -Instructor PROGRAMS Follow along with one of our 4-Week Tabata Training Programs, such as: -Bodyweight (No equipment needed) -Dumbbells -Kettlebells -One-Dumbbell Shred -Resistance Bands NEW WORKOUTS RELEASED EVERY WEEK We are always adding new workouts, challenges and bonus content! BONUS CONTENT -Nutrition -Training Advice -Meet the trainers -Added regularly MUSIC Tabata specific music provided by TABATA SONGS. “Let the Music be your coach!” TABATA TIMER Just looking for a tabata-timer? Choose from one of our many timers and use for free! All follow-along videos feature our visual tabata timer. WHAT IS TABATA? -4 Minute High Intensity Interval Training (HIIT) -20 Seconds of Work -10 Seconds of Rest -8 Intervals OUR STORY Since creating TABATA SONGS in 2011, we’ve been welcomed with open arms by fitness enthusiasts and their communities around the world. From Runners and CrossFit athletes to YMCA group fitness members, Spinning to Bootcamps, instructors and athletes in 89 countries have been using the music in their homes, gyms, outdoors and on travel adventures. By 2020, when our YouTube channel surpassed 100 Million Views, it became clear to us that our users were not only looking to us for music to replace their tabata timer, but also for affordable and accessible workouts that they could follow along with. Thus, TABATA PLUS was born! To access all features and content you can subscribe to TABATA Plus on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle. * All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. Terms of Service: https://app.tabataplus.com/tos Privacy Policy: https://app.tabataplus.com/privacy ## Key features - 100+ Tabata & HIIT workouts - Free Tabata timer - Customizable workout filters - 4-Week training programs - New workouts weekly - Nutrition and training advice ## Recent user reviews (10 of 10) All indexed reviews: https://appshunter.io/ios/app/tabata-plus/id1542590732/reviews.md ### 5/5 — Exactly what I was looking for! *2023-05-03* I’m new to Tabata and this is absolutely perfect. Many variations and great music. And will wipe you out. If you can manage to do it for 8 to 12 minutes. ### 5/5 — I love it *2022-11-13, version 7.620.1* Very good app , fantastic trainers. Need to include more trainings more frequently and include a way to do reviews/ likes on the trainings to see most rated trainings ### 5/5 — Awesome! *2022-08-09, version 7.502.1* Love this app, it’s very useful! ### 5/5 — Awesome App! *2021-07-23, version 6.300.1* I’m 75 and I found it perfect for any age. I use it when traveling for business and at home. I can do the workouts in the hotel. Looking forward to being able to keep up with my kids and grandkids. ### 5/5 — Shaving pounds and saving time *2021-06-09, version 6.300.1* I’ve lost 23 pounds and changed my lifestyle because I enjoy working out and still have time to make myself healthy meals. ### 5/5 — Love this app *2021-04-03, version 6.300.1* Since the lockdown I’ve had a hard time getting motivated. Following along now on the app I can do 4mins at a time or 8, or even 20mins. (I don’t quick ones most of the time). But it’s so convenient and I feel like I’m doing it with someone and not alone. Oh and it syncs between devices like my phone and TV!! — Thanks Tabata+! ### 5/5 — Perfect Combo for Me! *2021-04-03, version 6.300.1* I have been using Tabata Songs to enhance my own fitness for many years while making it an integral aspect of the fitness classes I teach as well. This app is absolutely perfect for anyone looking to get a quality workout at home while receiving easily digestible instruction from a professional coach. Plus the music keeps it so engaging even when there is crazy sweat and heavy breathing knocking on the the body’s door! ### 5/5 — My new favorite fitness app! *2021-03-22, version 6.120.1* I highly recommend the TABATA+ app! is a great variety of classes for different time, equipment and fitness goal options. The instructors are amazing and the music too. I haven’t had any glitches at all using the app. Looking forward to continuing to use it and for new content in the future! ### 5/5 — I like it *2021-03-19, version 6.120.1* Thanks for this app ### 5/5 — Love this app *2021-03-16, version 6.120.1* This is my go to for a filler workout or when I want to mix it up. Also, perfect for athletes who travel or anyone else that might be away from their gym. ## Frequently asked questions about TABATA Plus ### What is TABATA Plus? TABATA Plus offers over 100 on-demand functional Tabata and HIIT workouts led by world-class athletes and trainers. It includes a built-in tabata timer and music specifically designed for the workouts. ### How much does TABATA Plus cost? TABATA Plus is free to download and offers a free tabata timer. To access all features and content, users can subscribe on a monthly or yearly basis. Pricing varies by region and is confirmed before purchase. ### Can I customize my workouts in TABATA Plus? Yes, you can filter and choose from over 100 workouts based on workout length (4-30 minutes), equipment needed (dumbbells, bodyweight, etc.), muscle group, and instructor. ### Does TABATA Plus have ads? The provided data does not indicate the presence of advertisements. The app's monetization is based on subscriptions for full content access. ### How often is new content added to TABATA Plus? New workouts, challenges, and bonus content, including nutrition and training advice, are added regularly, with new content released every week. ### What devices is TABATA Plus available on? TABATA Plus is available on iPhone, iPad, and iPod. It is rated for ages 4 and up. ### What are the subscription terms for TABATA Plus? Subscriptions are auto-renewing on a monthly or yearly basis. Payments are managed through your iTunes Account and will automatically renew unless deactivated at least 24 hours before the current cycle ends. ### What is the typical user sentiment for TABATA Plus? Based on the available rating of 5.0 stars from 16 ratings, users appear to have a very positive sentiment towards TABATA Plus, appreciating its guided workouts and features. ## Version history (last 2 releases) ### 8.200.1 — 2023-06-08 * Bug fixes * Performance improvements ### 7.620.1 — 2022-08-09 * Bug fixes * Performance improvements ## Apps similar to TABATA Plus | App | Rating | Price | Category | | --- | --- | --- | --- | | [HIIT Workout Timer by Zafapp](https://appshunter.io/ios/app/hiit-workout-timer-by-zafapp/id1502215429) | 4.5 (15) | Free | Health & Fitness | | [FLEXVIT® - Bands Reloaded](https://appshunter.io/ios/app/flexvit-bands-reloaded/id1559176599) | 3.0 (2) | Free | Health & Fitness | | [Artifit – AI Personal Trainer](https://appshunter.io/ios/app/artifit-ai-personal-trainer/id1477224198) | 3.4 (7) | Free | Health & Fitness | | [Zibrio BalanceCoach](https://appshunter.io/ios/app/zibrio-balancecoach/id1452909451) | 4.6 (12) | Free | Health & Fitness | | [5 Minute WARM UP Pre-Workout](https://appshunter.io/ios/app/5-minute-warm-up-pre-workout/id1145303688) | 3.7 (3) | Free | Health & Fitness | ## More apps by Tabata Songs, LLC - [Tabata Songs Plus](https://appshunter.io/ios/app/tabata-songs-plus/id1331843150) All apps by Tabata Songs, LLC: https://appshunter.io/developer/1542590734 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*