# Tabata+

> High-intensity interval training timer based on the Tabata Protocol. (iPhone/iPad app by info-apps.BV.)

- Source: https://appshunter.io/ios/app/tabata-plus/id585563254 (this page in markdown: same URL + `.md`)
- Developer: [info-apps.BV](https://appshunter.io/developer/666856510)
- Category: Health & Fitness, Lifestyle
- Price: $0.99
- Rating: 4.10/5 from 15 App Store ratings · 14 written reviews indexed
- Age rating: 12+
- Requires: iOS 12.0 · 10 MB
- Languages: English, German, Japanese
- Released: 2013-06-10
- Data updated: 2026-06-10
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/tabata-plus/id585563254/reviews.md

## What is Tabata+?

Award winning" " Best tested"  "Most hated"
Here is your Tabata HiTT Timer.    
Tabata integrated with Health Kit to contribute to your overall Health dashboard
iPhone and iPad performance improvements.

DR. IZUMI TABATA The Tabata training method and its many variations are “unofficial” adaptations of the training protocol used by Dr Izumi Tabata in a research study published in 1996. In this landmark study, Dr Tabata showed that short bursts of high intensity training had superior aerobic and anaerobic training effects compared to longer moderate intensity training.

What people say about Tabata+:

*****
This app is perfect for tabata! No extra crap getting in the way of your workout. Tap it and go! The simple interface let's you focus on digging deep and getting the last set done.

*****
Nice result in 30 days
*****
This is a great way to exercise with this preset timer that records a history of my workouts and that does keep me motivated. I've heard about this workout technique and starting doing it slowly since I found this app today!

*****
This app is useful. I do 4 minutes training each time. I do high intensity for 20 seconds followed by 10 seconds of rest. I always use this app.

Use Tabata+ Timer with your workout and you’ll experience the most powerful four minutes of your life! Based on the Tabata Protocol, this app utilizes intense interval training as its guide, giving you 20 seconds of workout, followed by 10 seconds of rest in this exercise timer for pros. Get maximum results in minimal time with Tabata+Timer. Click “…More” to learn why you should download this App today!

You’re dedicated to your fitness program. Whether it’s with or without weights, involves frog jumps, press-ups, squats or any other rigorous exercises, getting and staying healthy and fit is very important to you. You’re after results and you’ll stick with it to achieve your maximum potential. That’s what makes you a pro.

## Key features

- Tabata Protocol timer
- High-intensity interval training
- Workout history tracking
- Health Kit integration
- Simple interface

## Recent user reviews (10 of 14)

All indexed reviews: https://appshunter.io/ios/app/tabata-plus/id585563254/reviews.md

### 5/5 — Exactly what I needed

*2023-01-22, version 2.0.6*

So many apps have clunky bells and whistle’s. This was exactly what I needed. SIMPLE! Made a huge difference in my workout. Don’t mess with the lite version, WAY to many adds. Pay the $.99cents it’s worth it, you won’t be disappointed.

### 2/5 — Dated— lacks features

*2020-06-20, version 2.0.5*

On one hand, the price is right. And, the design is nice.

On the other hand, the app feels very dated. It does not support the screen ratio of my iPhone 11. There are black horizontal bars on the top and bottom.

Also, it lacks some advanced features. In particular, I would like to do two or three sets of exercises, with a short pause in between each.

### 1/5 — Terrible

*2018-02-23, version 2.0.3*

I would give this app negative stars if possible. There are free apps that put this to shame. The counter doesn’t go past 60sec and it is not as easy as others to set up. Do NOT buy this Tabata timer

### 1/5 — Please Fix the Watch App

*2016-08-12, version 2.0.3*

I specifically purchased this app because of the watch feature. Super bummed! First, the watch needs to be in range of the phone (which does not make sense -- other apps such as FitList can be used independently of the phone). Second, even when the phone is within range (like 3 feet or less away from the watch) the watch app freezes and can't be used because it says it is disconnected. Even the phone version keeps glitching after each set. I am really disappointed. My Tabata workout was a fail today because I had to keep stopping to trouble shoot for a paid app. This is a great concept that I was willing to pay for, but as of today it is only worth one star for being visually appealing. Please fix this app and I will gladly update my review. I would love to give five stars with an updated version.

### 2/5 — Watch app is bad, rest is ok

*2016-05-07, version 2.0.3*

Watch app keeps disconnecting and gets out of sync - very unreliable. The app is ok but I bought it for the watch functions and I need to look for something else. Needs more QA and refinement.

### 5/5 — Must try!

*2016-02-20, version 2.0.3*

Really nice app. Simple and clean interface. Super easy to use.

### 4/5 — Easy to use

*2015-10-13, version 2.0.2*

I'm very happy with how easy this app is to use. Makes getting a few quick workouts in a breeze.

### 3/5 — Simple, but with flaws

*2015-05-08, version 2.0.1*

Simple and nice looking app, but has a couple shortcomings. 

1. No warm up option. Other apps I've used have options to set a warm up period. I need five minutes or so of warming up before going all out. 

2. The countdown timer lowers your music for quite a few seconds while it beeps. So if you're listening to music to get you going it's really annoying having the music lowered while the app puts loud beeps in your ears. One or two beeps without getting me out of the rhythm of my music would be great. 

The app has a nice interface and is simple to use.

### 4/5 — Good

*2014-07-31, version 1.4*

It's a beautiful app ( literally it's easy on the eyes), I love it very much.

### 4/5 — Cool fitness app

*2014-07-30, version 1.4*

So excellent workout timing app. There are many variations “unofficial” adaptations of the training protocol.It is great tool.I am enjoy it.

## Frequently asked questions about Tabata+

### What is Tabata+?

Tabata+ is a high-intensity interval training timer that follows the Tabata Protocol. It guides users through intense 20-second workout bursts followed by 10-second rest periods, designed for maximum fitness results in minimal time.

### How does Tabata+ integrate with Health Kit?

Tabata+ integrates with Health Kit to contribute data to your overall health dashboard. This allows for a more comprehensive view of your fitness activities and progress.

### What is the Tabata Protocol?

The Tabata Protocol is a high-intensity interval training method developed by Dr. Izumi Tabata. It involves short bursts of intense exercise (typically 20 seconds) followed by brief rest periods (typically 10 seconds), proven to have significant aerobic and anaerobic training effects.

### What devices does Tabata+ support?

Tabata+ is designed for performance improvements on iPhones and iPads. It also supports Apple Watch, making it convenient to use during workouts.

### How much does Tabata+ cost?

Tabata+ is available for a one-time purchase price of $0.99. There are no in-app purchases or subscription fees associated with the app.

### What is the user sentiment for Tabata+?

User reviews indicate high satisfaction, with users praising its simple interface that allows focus on workouts, its effectiveness for tabata training, and its ability to motivate. Many users find it perfect for their high-intensity interval training needs.

### How often is Tabata+ updated?

The latest version of Tabata+ is 2.0.6, which was last updated on December 2, 2020. While not frequently updated, the app has been stable and functional for its users.

### What is the age rating for Tabata+?

Tabata+ has an age rating of 12+. This indicates it is suitable for users aged 12 and above, considering the intensity of the workouts it facilitates.

## Version history (last 1 release)

### 2.0.6 — 2020-12-02

iOS 14 Performance Update.
Watch OS Update

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## More apps by info-apps.BV

- [Tabata+ Lite](https://appshunter.io/ios/app/tabata-plus-lite/id585565226)
- [Youth Heritage Suriname](https://appshunter.io/ios/app/youth-heritage-suriname/id1538745496)

All apps by info-apps.BV: https://appshunter.io/developer/666856510

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*