# Tabata Timer for HIIT and Interval Trainings > Advanced interval training timer for HIIT, Tabata, and circuit workouts. (iPhone/iPad app by ALOTEQ SP Z O O.) - Source: https://appshunter.io/ios/app/tabata-timer-for-hiit-and-interval-trainings/id1022812045 (this page in markdown: same URL + `.md`) - Developer: [ALOTEQ SP Z O O](https://appshunter.io/developer/1503970130) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings · 20 written reviews indexed - Age rating: 4+ - Requires: iOS 7.0 · 24 MB - Languages: American English, German (Germany), Russian, Chinese (Simplified, China) - Released: 2015-08-13 - Data updated: 2026-08-12 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/tabata-timer-for-hiit-and-interval-trainings/id1022812045/reviews.md ## What is Tabata Timer for HIIT and Interval Trainings? The most advanced Tabata Timer iPhone app on the market. This iPhone app is also great for CrossFit WOD, Circuit training, Tabata This, and HIIT. Features: - Tabata and Double Tabata out of the box. - Create custom workouts from scratch, or use a ready made template.* - Utilizes the Little method.* - Preloaded with exclusively composed Tabata music. - Use your own music. - Facebook support: Post your completed workouts to your timeline. - TV-output: HDMI or VGA cable.* - AirPlay support: Output video and/or audio to Apple TV.* - Clap control: Control your workout by clapping.* - Fully customizable settings. * Premium feature with a free trial mode for 96 hours - try it before you upgrade. «High-intensity interval training (HIIT) is an enhanced form of interval training, an exercise strategy alternating periods of short but intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise. Usual HIIT sessions may vary from 4 to 30 minutes. These short, intense workouts provide improved athletic capacity and conditioning, improved glucose metabolism, and improved fat burning.» (Wikipedia) ## Key features - Tabata and Double Tabata modes - Custom workout creation - Preloaded and custom music options - Clap control - TV-output and AirPlay support - Fully customizable settings ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Full Pack | $0.99 | one-time | ## Recent user reviews (10 of 20) All indexed reviews: https://appshunter.io/ios/app/tabata-timer-for-hiit-and-interval-trainings/id1022812045/reviews.md ### 5/5 — Самое лучшее приложение *2024-06-18* Самое лучшее приложение, огромный плюс музыкальное сопровождение. Только уже несколько дней не загружается почему-то вылетает🥲Помогите пожалуйста 🙏🏻🙏🏻🙏🏻 ### 1/5 — Не работает *2023-03-12* Не открывается совсем. ### 1/5 — Не работает! *2022-07-25* Не работает ### 5/5 — Rabat’s timer *2022-01-30* Отличная простая программа для интервальных тренировок, перешёл с 4s на 6s - и почему то не устанавливается……!!!!команда разработчиков ответьте если вы ещё здесь, !!!!! пользовался долго, не знаю может больше 5 лет, в России очень скучно, только медведи по улицам ходят, из развлечений только водка и балалайка-не хотелось бы терять это единственное приложение, которое не даёт умереть от тоски, help … . … . … .SOS ### 5/5 — Нужны доработки *2019-12-23* Немного не хватает доработок. Например :отменить последние 10 секунд после табаты.и заключительный гонг другой,чтобы отличались.перемотка раундов. В остальном все нормально.купил платную ### 5/5 — Всё супер! *2018-06-03* Просто и удобно ### 5/5 — Понравилось! *2017-12-16* 👍🏻👍🏻👍🏻 ### 5/5 — Гуд *2017-08-09* Единственная табата в магазина, которая работает в фоне на бесплатной версии! ### 3/5 — Решите проблему с музыкой 🙏🏻 *2017-07-23* Приложение хорошее.. НО Почему нельзя установить свою музыку?! Подключена подписка на Apple Music, музыку выбираешь, а не работает :((( ### 5/5 — Табата *2017-05-18* Супер! За такие деньги подарок ## Frequently asked questions about Tabata Timer for HIIT and Interval Trainings ### What is Tabata Timer for HIIT and Interval Trainings used for? Tabata Timer for HIIT and Interval Trainings is used to guide high-intensity interval training (HIIT) sessions, including Tabata, CrossFit WODs, and circuit training. It helps users structure their workouts with timed intervals for intense exercise and recovery. ### Does Tabata Timer for HIIT and Interval Trainings have ads? No, Tabata Timer for HIIT and Interval Trainings does not contain advertisements. It is a free app with optional premium features available through in-app purchases. ### What premium features does Tabata Timer for HIIT and Interval Trainings offer? Premium features include the ability to create custom workouts from scratch and utilize the Little method. These features are available with a free trial for 96 hours before upgrading. ### Can I use my own music with Tabata Timer for HIIT and Interval Trainings? Yes, you can use your own music with Tabata Timer for HIIT and Interval Trainings. The app also comes preloaded with exclusively composed Tabata music. ### What devices does Tabata Timer for HIIT and Interval Trainings support? Tabata Timer for HIIT and Interval Trainings is available for iPhone and iPod. It also supports TV output via HDMI or VGA cables and AirPlay for Apple TV. ### How often is Tabata Timer for HIIT and Interval Trainings updated? The app was last updated on August 13, 2015, with version 2.0. As of its last update, it has maintained a 5.0-star rating from one review. ### What is the age rating for Tabata Timer for HIIT and Interval Trainings? Tabata Timer for HIIT and Interval Trainings has an age rating of 4+. This indicates it is suitable for users of all ages, with no mature content. ### Can I control my workout by clapping with Tabata Timer for HIIT and Interval Trainings? Yes, Tabata Timer for HIIT and Interval Trainings features clap control, allowing you to manage your workout by clapping. This is one of its advanced customization options. ## Version history (last 1 release) ### 2.0 — 2015-08-13 This app has been updated by Apple to display the Apple Watch app icon. ## Apps similar to Tabata Timer for HIIT and Interval Trainings | App | Rating | Price | Category | | --- | --- | --- | --- | | [Batato Timer](https://appshunter.io/ios/app/batato-timer/id6448869166) | 5.0 (13) | Free | Health & Fitness | | [BoxBell Timer](https://appshunter.io/ios/app/boxbell-timer/id6758355213) | — | Free | Health & Fitness | | [Tabata Timer for Home Workout](https://appshunter.io/ios/app/tabata-timer-for-home-workout/id6751568894) | — | Free | Health & Fitness | | [Tabata Timer Training](https://appshunter.io/ios/app/tabata-timer-training/id1016286973) | 4.5 (88) | Free | Health & Fitness | | [Duck Tabata](https://appshunter.io/ios/app/duck-tabata/id6478815188) | — | Free | Health & Fitness | | [Rivoz - Quit Drinking](https://appshunter.io/ios/app/rivoz-quit-drinking/id6744936149) | — | Free | Health & Fitness | ## More apps by ALOTEQ SP Z O O - [Meteor 73](https://appshunter.io/ios/app/meteor-73/id1016157403) - [Shopping Share: Grocery List](https://appshunter.io/ios/app/shopping-share-grocery-list/id1034363967) - [Speakly - Voice translator app](https://appshunter.io/ios/app/speakly-voice-translator-app/id1462077739) - [Chipper Team Messenger](https://appshunter.io/ios/app/chipper-team-messenger/id1590096161) - [Bird district: fight the eggs](https://appshunter.io/ios/app/bird-district-fight-the-eggs/id1625325474) All apps by ALOTEQ SP Z O O: https://appshunter.io/developer/1503970130 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-12.*