# Tabata Timer: HIIT & Interval

> Tabata Timer: HIIT & Interval (iPhone/iPad app by MOBIQO LTD.)

- Source: https://appshunter.io/ios/app/tabata-timer-hiit-and-interval/id6751902859 (this page in markdown: same URL + `.md`)
- Developer: [MOBIQO LTD](https://appshunter.io/developer/1816229311)
- Category: Sports, Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 31 MB
- Languages: American English
- Released: 2025-09-05
- Data updated: 2026-06-11
- User reviews in markdown: https://appshunter.io/ios/app/tabata-timer-hiit-and-interval/id6751902859/reviews.md

## What is Tabata Timer?

TABATA TIMER - Fast, focused, and built for real-world training
Crush intervals without fuss. This Tabata timer helps you start faster, push harder, and track progress with zero distractions. Perfect for HIIT, EMOM, AMRAP, boxing, running sprints, kettlebells, or quick at-home sessions.

Core features:
- One-tap Start & Presets: Classic Tabata (20s work / 10s rest × 8) plus custom presets for HIIT, EMOM, and circuit rounds.
- Flexible Intervals: Configure warm-up, work, rest, rounds, sets, and cool-down-save as templates.
- Clear Audio & Haptics: Distinct sounds and vibration cues for start, rest, last-seconds countdown, and transitions (works in background).
- Voice Coach: Optional spoken countdowns, next interval cues, and round markers.
- Music-friendly: Timer sounds duck music so you can keep your playlist rolling.
- Big, High-Contrast Display: At-a-glance time left, next interval, current round/set, and total progress.
- Quick Controls: Pause, skip, add time, or repeat the last interval mid-workout.
- Widgets & Quick Start: Jump into your favorite preset right from your home screen (where supported).
- Dark Mode & Themes: Train day or night with clean, readable colors.
- Offline by Design: No account required to start training.

How it works:
- Pick a preset (or build your own in seconds).
- Hit Start-follow the sounds, voice cues, and on-screen progress.
- Save the session or repeat it next time.
- Personalization
- Adjustable beep types, volumes, haptics, and last-seconds countdown.
- Custom round/set naming (e.g., “Push-ups”, “Burpees”).
- Smart screen-awake option during workouts.
- Progress & history
- Workout log with duration, rounds completed, and notes.
- Personal bests and streak highlights to keep you consistent.

Who it’s for:
- Athletes and coaches who need reliable intervals.
- Busy people who want effective 4-20 minute sessions.
- Runners, cyclists, and boxers needing structured efforts.
- Home, gym, or outdoor training.
- Why choose this timer
- Fast setup, zero clutter-made for training, not tapping.
- Reliable cues you can hear and feel-on lock screen or with music.
- Flexible enough for any protocol, from Tabata sprints to strength circuits.
- Accessibility & safety
- Large fonts, high contrast, and haptics support.
- Remember to consult a professional before intense exercise and train within your limits.


Privacy Policy: https://shorturl.at/slLoz
Terms of Use: https://shorturl.at/28Bhy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annual subscription | $29.99 | per year |
| Weekly Subscription | $7.99 | per 7 days |



## Version history (last 3 releases)

### 1.0.2 — 2026-01-08

Improved performance of application and added new interval trainings

### 1.0.1 — 2025-10-27

Fix small bugs

### 1.0.0 — 2025-09-05

No release notes.

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All apps by MOBIQO LTD: https://appshunter.io/developer/1816229311

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*