# Tabata Timer, HIIT Workout

> Customizable interval timer for HIIT and Tabata workouts. (iPhone/iPad app by Sunil Zalavadiya.)

- Source: https://appshunter.io/ios/app/tabata-timer-hiit-workout/id1435994877 (this page in markdown: same URL + `.md`)
- Developer: [Sunil Zalavadiya](https://appshunter.io/developer/1329185984)
- Category: Health & Fitness, Utilities
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 10.0 · 33 MB
- Languages: American English
- Released: 2018-09-18
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/tabata-timer-hiit-workout/id1435994877/reviews.md

## What is Tabata Timer, HIIT Workout?

The app Tabata timer, is a supplementary training method – basically, you use it to be better at your main exercise, sport, or goal. If you want to run further, Workout timer app training can increase your VO2max. If you want to have more energy while lifting, Tabata training can increase your anaerobic capacity. More than that, this Tabata timer forces you to push hard for a concentrated amount of time, meaning you really have to challenge yourself. It is easy to use this workout app for women at home.

What are the Tabata Exercises you can do with this Tabata Timer app
Thrusters, Muscle-ups, Kettlebell Swings, Double-unders, Box Jumps, Burpees, Tire Flips, Toes-to-bars, Wall-balls, Handstand Walks, Sprints... almost anything as long as it is done at a high intensity and leaves you exhausted after only a short period of time.

HIIT Timer - High intensity interval training, called HIIT workout tracker
High-intensity interval training is a type of exercise that involves repeated short bouts of high-intensity, burst exercises, followed by brief recovery periods. This sequence is repeated several times in a row usually for a duration between 20–30 minutes. Boost your cardiovascular health using this HIIT workout timer app. Tabata workout is more than a stopwatch and countdown clock. There are lots of workout apps but try this gym workout with a variety of different exercises like kettlebells, sit-ups, push-ups, sprints etc.

Interval Timer - so called Bit Timer
• Press and Drag to quickly set Work, Rest, and Repeat.
• 30 second (You can change it) countdown allows you to get into place before your workout starts.
• Distinct sounds to designate where you are in your workout.
• Countdown tone gives warning before Work starts.
• Pause your workout at any time and restart right where you left off.
• Reset your workout at at time if you were interrupted and want to start from the beginning.

Try tabata workout timer and do exercise like Push-Ups, Squats, Burpee or Squat Thrust, Vertical Jump, Mountain Climbers

Features
• Interactive design
• Big text for countdown timer
• Sounds indicating the end of a set
• Colour changes between sets
• Customize Work time, Rest time, Round (Lap), Cycle
• Save your own workouts

Benefits
• Fat Loss, It burns fat.
• Efficiency
• Reduces Risk of Metabolic Syndrome
• Preserves Muscle
• Fountain of Youth

It is used for different intent like...
• Tabata Timer
• HIIT Timer
• HIIT Workouts
• HIIT timer stopwatch
• Workout timer
• Interval timer
• Tabata workout with music
• Workout trainer

## Key features

- Customizable work, rest, and repeat intervals
- Save custom workout routines
- Distinct sounds for workout phases
- Pause and restart workouts
- Interactive design with color changes
- Big text countdown timer

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/tabata-timer-hiit-workout/id1435994877/reviews.md

### 5/5 — Awesome

*2022-04-05*

Thanks!

## Frequently asked questions about Tabata Timer, HIIT Workout

### What is Tabata Timer, HIIT Workout?

Tabata Timer, HIIT Workout is a mobile application designed to facilitate high-intensity interval training (HIIT) and Tabata workouts. It provides a customizable timer to guide users through work and rest periods, helping them maximize their exercise efficiency and intensity.

### What types of exercises can I do with Tabata Timer, HIIT Workout?

The app supports a wide range of exercises suitable for HIIT and Tabata, including Thrusters, Muscle-ups, Kettlebell Swings, Double-unders, Box Jumps, Burpees, and Sprints. Almost any exercise performed at high intensity can be timed using this application.

### How does Tabata Timer, HIIT Workout help with fitness goals?

This app aids in fat loss, improves cardiovascular health by boosting VO2max, and increases anaerobic capacity. The structured interval training encourages users to push their limits, leading to more efficient and challenging workouts.

### Can I customize my workouts in Tabata Timer, HIIT Workout?

Yes, users can fully customize their workouts. You can adjust the work time, rest time, number of rounds (laps), and cycles. The app also allows you to save your personalized workout routines for easy access.

### Does Tabata Timer, HIIT Workout have ads?

No, Tabata Timer, HIIT Workout is ad-free. Users can enjoy an uninterrupted workout experience without any advertisements interrupting their training sessions.

### What devices is Tabata Timer, HIIT Workout available on?

Tabata Timer, HIIT Workout is available for iPhone and iPod devices. The app is designed to run on these Apple mobile platforms.

### How often is Tabata Timer, HIIT Workout updated?

The application was last updated on September 18, 2018, with version 1.0. As of the provided data, there have been no subsequent updates, indicating a stable but potentially older release.

### What is the user rating for Tabata Timer, HIIT Workout?

Tabata Timer, HIIT Workout has a perfect rating of 5.0 stars, based on a single review. This indicates a highly positive user sentiment from the available feedback.

## Version history (last 1 release)

### 1.0 — 2018-09-18

No release notes.

## Apps similar to Tabata Timer, HIIT Workout

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [WorkoutPulse \| Tabata Timer](https://appshunter.io/ios/app/workoutpulse-tabata-timer/id6444348524) | 5.0 (3) | Free | Health & Fitness |
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| [Tick - Interval timer](https://appshunter.io/ios/app/tick-interval-timer/id6742049348) | — | Free | Health & Fitness |

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All apps by Sunil Zalavadiya: https://appshunter.io/developer/1329185984

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*