# TABATA Timer / Interval Timer — TABATA Interval Training Timer > Customizable interval timer for Tabata and other high-intensity workouts. (iPhone/iPad app by FugaPiyo Inc..) - Source: https://appshunter.io/ios/app/tabata-timer-interval-timer/id1607057065 (this page in markdown: same URL + `.md`) - Developer: [FugaPiyo Inc.](https://appshunter.io/developer/1497887610) - Category: Health & Fitness, Sports - Price: Free - Rating: 4.80/5 from 20 App Store ratings · 3 written reviews indexed - Age rating: 4+ - Requires: iOS 26.0 · 12 MB - Languages: American English, Japanese - Released: 2022-02-01 - Data updated: 2026-08-21 - Monetization: ad-supported - User reviews in markdown: https://appshunter.io/ios/app/tabata-timer-interval-timer/id1607057065/reviews.md ## What is TABATA Timer / Interval Timer? It's a timer app suitable for Tabata training. All features are completely free to use. Features: - Quick start-up and comfortable operability. Create unlimited timers. - Freely set warm-up, ready, workout, interval, cool-down seconds, and set counts. - Customize colors, texts, background notifications, sounds, speeches, vibrations, screen flashes and icon badges. - Dark mode - Free URL scheme: tabatatimer:// --- What is Tabata Training? The Tabata Training workout requires 8 intervals of 20 seconds-all-out intensity exercise followed by 10 seconds of rest. Many of you might think how can one do 8 intervals in just 4 minutes? However, according to the research result by Professor Tabata, it is proven the best cardio workout as one can achieve both the aerobic and anaerobic exercises at the same time. Tabata training is a workout with high intensity and high efficiency. Quoted from: http://www.ritsumei.ac.jp/rs/category/tokushu/150715/ ## Key features - Unlimited timer creation - Customizable intervals (warm-up, workout, rest, cool-down) - Adjustable set counts - Color and text customization - Background notifications - Dark mode support ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/tabata-timer-interval-timer/id1607057065/reviews.md ### 5/5 — Super customizable alerts! *2024-09-26* This app allows you to customize just about every aspect of the timers and alerts- announcing that an event interval is near the end, counting down the end of an interval, different sounds for each alert, etc. This is great if you don’t want to constantly look at your phone to check how much time is left in each step. I do EMOM workouts, so wanted an audible alert when there are 10 seconds until the next set, this app allows me to set it up exactly how I want it. You can also customize the names of each interval, the colors displayed, etc. One thing the app can’t do is allow you to build a routine with different workout steps. Since so much is already customizable, this might be a good feature to add in a paid version. MESSAGE TO DEVELOPER- can you please increase maximum set amount? I see no reason to cap at 25, I think 60 or so would be good. ### 5/5 — Circuit *2024-04-05, version 1.0.9* Great app easy to use would recommend it and it’s free too ### 5/5 — Perfect and simple. *2023-01-26, version 1.0.6* Exactly what you require with no stupid gimmicks. Easy to set timer intervals. Well done app developers. ## Frequently asked questions about TABATA Timer / Interval Timer ### What is TABATA Timer / Interval Timer? TABATA Timer / Interval Timer is a free application designed to help users conduct high-intensity interval training (HIIT) workouts, most notably Tabata training. It offers customizable timers for various workout phases like warm-up, workout, and cool-down. ### How does TABATA Timer / Interval Timer work? You can create unlimited timers by freely setting the duration for warm-up, ready, workout, interval, and cool-down periods, along with the number of sets. The app provides visual and auditory cues to guide you through your workout. ### Can I customize the appearance of TABATA Timer / Interval Timer? Yes, you can customize colors, texts, sounds, vibrations, and screen flashes to personalize your training experience. The app also includes a dark mode for comfortable use in low-light conditions. ### Is TABATA Timer / Interval Timer free to use? Yes, all features of TABATA Timer / Interval Timer are completely free to use. The app is supported by advertisements. ### Does TABATA Timer / Interval Timer have ads? Yes, TABATA Timer / Interval Timer contains advertisements. This allows the app to remain free for all users. ### What devices is TABATA Timer / Interval Timer compatible with? TABATA Timer / Interval Timer is compatible with iPhones and iPads, indicated by its support for both devices. ### How often is TABATA Timer / Interval Timer updated? The latest version of TABATA Timer / Interval Timer is 1.1.0, which was last updated on October 27, 2025. This suggests a relatively recent update cycle. ### What is the age rating for TABATA Timer / Interval Timer? TABATA Timer / Interval Timer has an age rating of 4+, making it suitable for a wide range of users. ## Version history (last 5 releases) ### 1.1.0 — 2025-10-27 - Bug fixes and stability improvements ### 1.0.9 — 2024-02-11 - Bug fixes and stability improvements ### 1.0.8 — 2024-02-06 - Bug fixes and stability improvements ### 1.0.7 — 2023-02-22 - Bug fixes and stability improvements ### 1.0.6 — 2022-12-10 - Bug fixes and stability improvements ## Apps similar to TABATA Timer / Interval Timer | App | Rating | Price | Category | | --- | --- | --- | --- | | [Interval Timer - Tabata Timer](https://appshunter.io/ios/app/interval-timer-tabata-timer/id406473568) | 4.5 (19,032) | Free | Health & Fitness | | [Timer Plus - Workouts Timer](https://appshunter.io/ios/app/timer-plus-workouts-timer/id1279716547) | 4.8 (59,287) | Free | Health & Fitness | | [Interval Timer X Workout Timer](https://appshunter.io/ios/app/interval-timer-x-workout-timer/id1448144846) | 4.8 (686) | Free | Health & Fitness | | [Workout Timer Custom Intervals](https://appshunter.io/ios/app/workout-timer-custom-intervals/id1669997130) | 4.5 (142) | Free | Health & Fitness | | [Interval Timer □ HIIT Timer](https://appshunter.io/ios/app/interval-timer-hiit-timer/id1124297113) | 4.8 (85,854) | Free | Health & Fitness | | [Tabata Timer: Interval Timer.](https://appshunter.io/ios/app/tabata-timer-interval-timer/id1255964203) | 4.9 (9,173) | Free | Health & Fitness | ## More apps by FugaPiyo Inc. - [CiNii Articles, Books](https://appshunter.io/ios/app/cinii-articles-books/id1512642261) - [PubMed PMC Bookshelf Search](https://appshunter.io/ios/app/pubmed-pmc-bookshelf-search/id1523851247) - [Birthday List - Alarm Reminder](https://appshunter.io/ios/app/birthday-list-alarm-reminder/id1530955894) - [Shopping List Widget Reminders](https://appshunter.io/ios/app/shopping-list-widget-reminders/id1534180486) - [To-Do List Widget Reminders](https://appshunter.io/ios/app/to-do-list-widget-reminders/id1537247512) - [Widget Notes Home Lock Screen](https://appshunter.io/ios/app/widget-notes-home-lock-screen/id1540899823) All apps by FugaPiyo Inc.: https://appshunter.io/developer/1497887610 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*