# Tabata Timer: Train & Rest — HIIT & interval workout timer

> HIIT & interval workout timer (iPhone/iPad app by Hsiao hung su.)

- Source: https://appshunter.io/ios/app/tabata-timer-train-and-rest/id6799608606 (this page in markdown: same URL + `.md`)
- Developer: [Hsiao hung su](https://appshunter.io/developer/6799608608)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.0 · 28 MB
- Languages: American English, French (France), German (Germany), Indonesian, Japanese, Korean, European Portuguese, Chinese (Simplified, China), European Spanish, Chinese (Traditional, Taiwan)
- Released: 2026-08-19
- Data updated: 2026-09-13
- User reviews in markdown: https://appshunter.io/ios/app/tabata-timer-train-and-rest/id6799608606/reviews.md

## What is Tabata Timer?

Tabata Timer is a focused interval timer for Tabata, HIIT, core work, sprints, and custom circuits. Set up a routine once, press start, and let the timer guide the session.

START TRAINING FAST

• Choose built-in routines, including Classic Tabata
• Set prepare, work, rest, and set-break times
• Choose rounds per set and total sets
• Create, edit, reorder, or delete routines
• Add an exercise name to any workout segment

STAY IN THE WORKOUT

• Hear the current phase or exercise name
• Hear the next exercise announced during rest
• Get countdown beeps for the final 3 seconds
• Use vibration and keep the screen awake while training
• Choose to auto-pause when you leave the app

SEE YOUR PROGRESS

• Keep workout history on your device
• Review weekly training volume and personal records
• Track achievements and total training days
• Set a weekly goal and daily reminders
• Choose a light, dark, or system theme

PRIVATE BY DESIGN

No account is needed to train. Your routines, workout history, achievements, and settings stay on your device and are not synced to our servers.

All workouts, routines, history, and stats are available without a purchase. Monthly and yearly subscriptions renew automatically until canceled in App Store settings; the lifetime option is a one-time purchase. Every paid option removes ads only. The App Store handles payment and subscription management.

Privacy Policy: https://privacy.tabatatimer.lifeeapp.com/
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Remove Ads Monthly | $0.99 | per month |
| Remove Ads Yearly | $7.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Remove Ads Lifetime | $11.99 | one-time |



## Version history (last 5 releases)

### 1.6.8 — 2026-09-09

You can now delete custom exercises. The routine editor also warns you before leaving with unsaved changes.

### 1.6.6 — 2026-08-31

This update improves localization and makes the Remove Ads purchase details clearer.

### 1.6.5 — 2026-08-24

This update improves localization and makes the Remove Ads purchase details clearer.

### 1.6.4 — 2026-08-22

Improved advertising consent handling, purchase reliability, and language support. Also includes general stability improvements.

### 1.6.3 — 2026-08-20

No release notes.

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-13.*