# Tabata training — Perfect workout in 4 minutes

> HIIT interval timer for 4-minute home workouts with exercise library and progress tracking. (iPhone/iPad app by Ewgeniy Isurov.)

- Source: https://appshunter.io/ios/app/tabata-training/id1470504440 (this page in markdown: same URL + `.md`)
- Developer: [Ewgeniy Isurov](https://appshunter.io/developer/1100100325)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.50/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 42 MB
- Languages: Arabic, English, Russian, Chinese
- Released: 2019-08-02
- Data updated: 2026-06-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/tabata-training/id1470504440/reviews.md

## What is Tabata training?

Tabata — HIIT interval workouts at home in just 4 minutes a day.
A convenient Tabata timer helps you burn calories, build endurance, and stay in shape without long workouts.

In the app:
	•	Tabata / HIIT timer with interval settings (work/rest/rounds)
	•	Large exercise library and the ability to create your own workout
	•	Auto exercise selection — a new routine every time
	•	Repeat your favorite days/workouts
	•	Weight tracking and a clear progress chart
	•	Workout and activity statistics
	•	Multiple themes
	•	Workout music: choose from options or play your own from your library

Set a goal and train with Tabata together with us — fast, simple, and consistent.

## Key features

- 4-minute HIIT interval workouts
- Customizable Tabata timer
- Extensive exercise library
- Create custom workouts
- Weight and progress tracking
- Workout statistics
- Integrated workout music

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| No Ads | $1.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/tabata-training/id1470504440/reviews.md

### 1/5 — Tyler

*2024-03-24*

Made me exercise 
If I could rate it no stars I would

## Frequently asked questions about Tabata training

### What is Tabata training?

Tabata training is a high-intensity interval training (HIIT) method that involves short bursts of intense exercise followed by brief recovery periods. This app focuses on 4-minute workouts using this principle.

### Does Tabata training have ads?

Yes, Tabata training contains advertisements. This is common for free applications that offer in-app purchases.

### What devices does Tabata training support?

Tabata training is available on iPhone, iPad, and iPod. It is designed for Apple mobile devices.

### How often is Tabata training updated?

The latest version of Tabata training is 2.0.1, last updated on March 29, 2026. This indicates a recent update, suggesting active development.

### Can I create my own workouts in Tabata training?

Yes, you can create your own custom workouts within the app. It also features an auto exercise selection for variety.

### What is the age rating for Tabata training?

Tabata training has an age rating of 4+. This means it is suitable for users of all ages, with no mature content.

### How accurate is the progress tracking in Tabata training?

The app includes weight tracking and a clear progress chart, along with workout and activity statistics. While specific accuracy metrics aren't provided, these features aim to give users a clear overview of their fitness journey.

### Can I use my own music with Tabata training?

Yes, you can choose from music options provided within the app or play your own music from your library during workouts.

## Version history (last 5 releases)

### 2.0.1 — 2026-03-29

We made the app more stable and reliable.
Fixed bugs and improved workout startup, music playback, and progress saving.
Thank you for training with us.

### 2.0 — 2026-03-03

•	Now the app is available on iPad
•	Performance improvements: faster launch, fewer bugs, better stability

### 1.4 — 2023-03-02

Optimized the application code for faster work
Changed the application support page
Updated app privacy policy.

### 1.3 — 2020-06-25

Thank you for training with us! 
  - Fixed round repeat error
  - Added Arabic
  - Removed the enlarged image during training (if you do not like it, write - we will definitely refund)
  - And other small changes

### 1.2 — 2020-04-09

Thank you for training with us!
- Added a larger image of the workout animation

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## More apps by Ewgeniy Isurov

- [кошачий калькулятор](https://appshunter.io/ios/app/id1103403453)
- [Гос номер](https://appshunter.io/ios/app/id1112058612)
- [press for everyone!](https://appshunter.io/ios/app/press-for-everyone/id1120649296)
- [LifeHack](https://appshunter.io/ios/app/lifehack/id1125393576)
- [Pull-Up Trainer](https://appshunter.io/ios/app/pull-up-trainer/id1129243282)
- [худеем](https://appshunter.io/ios/app/id1130775745)

All apps by Ewgeniy Isurov: https://appshunter.io/developer/1100100325

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*