About
This app offers a safe, simulated environment to navigate social media, practice difficult conversations with AI, and gain self-awareness. It helps users recognize patterns affecting mental health and wellness, providing tools for reflection and anonymous questioning.
What's New in Behavior
3.2.7
July 16, 2026
Improvements and bug fixes
Subscription plans
Taboos+
Full access to all of Taboos' premium features.
In-App Purchases
$10.00
$5 Sephora Gift Card
Digital
FAQ
What is Taboos?
Taboos is a safe social media simulation app designed to help users build real-world awareness. It allows you to experience social media and practice difficult conversations in a private, consequence-free environment.
How does Taboos help with mental health?
Taboos helps users recognize patterns like comparison traps, peer pressure, and manipulation that affect mental health. It provides real-time AI insights and guided reflection prompts to foster self-awareness and emotional well-being.
Can I practice conversations with Taboos?
Yes, Taboos features a conversation simulation where you can practice difficult discussions with AI personas. This helps build confidence for real-life moments involving boundary pushers, guilt-trippers, and conflict scenarios.
Is Taboos free to use?
Taboos is free to download and use, offering a range of features. There is an optional subscription plan called Taboos+ available for $4.99 per month for enhanced features.
What kind of content can I ask about anonymously?
You can ask anonymous questions about health, relationships, and life in general. Taboos provides clear, judgment-free answers without requiring an account or tracking your history.
Does Taboos have ads?
No, Taboos does not contain advertisements. The app is designed for mental health and wellness, not engagement, and focuses on providing a distraction-free experience.
What devices does Taboos support?
Taboos is available on iPhone, iPad, and iPod. It is designed for iOS devices.
How often is Taboos updated?
The latest version of Taboos is 3.2.2, and it was last updated on April 16, 2026. Updates typically focus on improving features and user experience.