# Tadpole - Consistency Tracker

> Tadpole - Consistency Tracker (iPhone/iPad app by Roelof Jan Dijkman.)

- Source: https://appshunter.io/ios/app/tadpole-consistency-tracker/id6767149364 (this page in markdown: same URL + `.md`)
- Developer: [Roelof Jan Dijkman](https://appshunter.io/developer/1896401664)
- Category: Productivity, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 26.0 · 7 MB
- Languages: American English
- Released: 2026-05-07
- Data updated: 2026-06-11
- User reviews in markdown: https://appshunter.io/ios/app/tadpole-consistency-tracker/id6767149364/reviews.md

## What is Tadpole?

Tadpole is a consistency challenge tracker for people who want to stop quitting on themselves and start building proof that they can show up.

Instead of endless habits or crowded planners, Tadpole helps you turn personal goals into short, trackable challenges. Choose a start date, set your schedule, log each day, and finish what you started.

Create challenges for anything you want to stay consistent with:
• fitness
• studying
• reading
• creative routines
• work focus
• health habits
• personal discipline

Each day, log your challenge as Done, Partial or Missed. A missed day does not erase your progress. Partial effort still counts. Tadpole is built around the idea that consistency does not have to be perfect — it just has to keep coming back.

Over time, Tadpole makes your effort visible with progress trails, daily progress, consistency scores, calendar views, and completed challenge results. When you finish a challenge, you can look back at what you built and see real evidence of your follow-through.

Tadpole is not a task manager. It is not a packed productivity suite. It is a focused loop:

Create a challenge.
Show up daily.
Track your progress.
Complete the challenge.
Build proof.

Whether you want to study twice a week, walk more, practice guitar, read every morning, build a creative routine, or stay consistent with a personal goal, Tadpole gives you a clean and simple place to keep going.

First, you do the challenge.
Then, you become someone who shows up.
Eventually, the behavior becomes part of who you are.

Tadpole helps you stay consistent, finish personal challenges, and build proof of who you are becoming.


## Version history (last 1 release)

### 1.0 — 2026-05-07

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*