# Tai Chi 24&48 Simplified Form

> Learn 24 and 48 simplified Tai Chi forms with video lessons from a Grandmaster. (iPhone/iPad app by YMAA Publication Center, Inc..)

- Source: https://appshunter.io/ios/app/tai-chi-24-and-48-simplified-form/id979307174 (this page in markdown: same URL + `.md`)
- Developer: [YMAA Publication Center, Inc.](https://appshunter.io/developer/891633332)
- Category: Health & Fitness, Lifestyle
- Price: $9.99
- Rating: 4.70/5 from 3 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 11.0 · 14 MB
- Languages: American English
- Released: 2015-04-04
- Data updated: 2026-09-01
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/tai-chi-24-and-48-simplified-form/id979307174/reviews.md

## What is Tai Chi 24&48 Simplified Form?

Learn the most popular forms of Tai Chi in the world from a Grandmaster.
• 2.5 hours of streaming video lessons.
• Learn quickly with 24 easy Tai Chi movements.
• Beautiful Tai Chi forms by Grandmaster Liang, Shou-Yu.
• Learn martial applications for each of the 24 movements.
• Includes a bonus demonstration of the 48 form.
The short forms are based upon Yang-style Tai Chi movements.
Tai Chi Chuan is an ancient internal Chinese martial art which has gained widespread popularity for its many health benefits. Today, most people practice taiji slowly to develop their balance, strength, and vitality, and the martial applications of the art are often ignored. 
Also spelled Taijiquan, 'Grand Ultimate Fist' is a highly effective form of combat specializing in short and middle-range fighting.  
In China, t'ai chi ch'uan is categorized under the Wudang grouping of Chinese martial arts, which are applied with internal power (jing), using Qi (energy). The history of the basic postures in the Yang form can be traced back through Wudang mountain to Shaolin Temple, developed from a series of movements originating from "Chang Quan" (Long Fist, a reference to the winding Long River, another name for the Yangtze). Around 800 AD, a philosopher named Xu, Xuan-Ping is credited for developing a long Kung Fu of 37 forms, which included these common Tai Chi movements:
• Play the Guitar
• Single Whip
• Step Up to Seven Stars
• Jade Lady Works the Shuttles
• High Pat on Horse
• Phoenix Flaps Its Wings
"Taiji Chang Quan" existed in many variations, and eventually evolved into Taijiquan. Other forms of the same era such as "Heavenly-Inborn Style", "Nine Small Heavens", and "Acquired Kung Fu" also show similarities to what later became Taijiquan. The principles of softness, sticking, adhering, and using the opponent's own momentum against himself were established in these precursory martial styles. Bodhidharma's teaching at the Buddhist Shaolin Temple around 550AD, which detailed the theory of using the mind to lead the Qi to energize the physical body, is widely considered the origin of all Internal Martial Arts, including Tai Chi.
Grandmaster Liang's martial arts ancestry originated five generations ago. He started his traditional Emei kungfu and Qigong training with his grandfather in 1948. Grandmaster Liang then sought out other renowned masters and other styles from Shaolin and Wudang. In the early sixties, Grandmaster Liang began his study and research in the few major styles of Taiji such as Yang, Chen, Sun, and Wu style, Buddhist Esoteric Qigong, and Taoist Qigong. Grandmaster Liang has many times been a gold medalist in Wushu and Taiji competitions held in Sichuan province.  Grandmaster Liang lives and teaches in Vancouver, Canada.
Thank you for downloading our app! We are striving to make the best possible video apps available.
Sincerely,
The team at YMAA Publication Center, Inc.
(Yang’s Martial Arts Association)

CONTACT: apps@ymaa.com
VISIT: www.YMAA.com
WATCH: www.YouTube.com/ymaa

## Key features

- 2.5 hours of streaming video lessons
- Learn 24 easy Tai Chi movements
- Martial applications for each movement
- Bonus demonstration of the 48 form
- Based on Yang-style Tai Chi

## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/tai-chi-24-and-48-simplified-form/id979307174/reviews.md

### 4/5 — Freezing up

*2025-01-26*

The video freezes up and the audio continues to play.  The app has a lot of good content.

### 5/5 — Great Tai Chi App!

*2022-08-17*

This wonderful app allowed me to learn independently while I was looking for a tai chi teacher. The grandmasters moves are the best I have ever seen. The form is done perfectly and with incredible accuracy and timing. Highly recommended for newcomers but also advanced students that want to fine tune their routine. The martial art explanations provide great insight in the self defense applications of the 24 form. “Every student is a teacher and every teacher is a student “.

### 5/5 — 24 form in great detail

*2017-07-27*

Now with streaming/download option. This streaming video app by Grandmaster Liang is excellent. His form demonstration is perfect, shown from front and back, so it's easy to follow.you also learn the history and martial applications of the form, and there's a bonus demo of the 48 form, which I plan to learn next.

## Frequently asked questions about Tai Chi 24&48 Simplified Form

### What Tai Chi forms does Tai Chi 24&48 Simplified Form teach?

Tai Chi 24&48 Simplified Form teaches the 24 easy Tai Chi movements and includes a bonus demonstration of the 48 form, both based on Yang-style Tai Chi.

### How long are the video lessons in Tai Chi 24&48 Simplified Form?

The app provides approximately 2.5 hours of streaming video lessons to guide users through the Tai Chi forms.

### Does Tai Chi 24&48 Simplified Form teach martial applications?

Yes, the app teaches the martial applications for each of the 24 movements, in addition to the health and balance aspects of Tai Chi.

### What is the price of Tai Chi 24&48 Simplified Form?

Tai Chi 24&48 Simplified Form is available for a one-time purchase of $9.99.

### What devices is Tai Chi 24&48 Simplified Form compatible with?

Tai Chi 24&48 Simplified Form is supported on iPhone, iPad, and iPod devices.

### How often is Tai Chi 24&48 Simplified Form updated?

The app was last updated on January 16, 2023, with version 1.0.3. Previous updates indicate a development cycle for improvements and content.

### What is the age rating for Tai Chi 24&48 Simplified Form?

Tai Chi 24&48 Simplified Form has an age rating of 4+, making it suitable for a wide range of users interested in learning Tai Chi.

### Does Tai Chi 24&48 Simplified Form have ads?

Yes, Tai Chi 24&48 Simplified Form contains advertisements, as indicated by the 'hasAds' flag.

## Version history (last 4 releases)

### 1.0.3 — 2023-01-16

App updated to the latest operating system, bugs fixed, crashes resolved. Please leave 5-star review to help launch this new app. Free sample videos. This app contains the entire video contents for a fraction of the price, with a single purchase per program. 

We ask for your optional email to contact you about app improvements and other YMAA.com news. You can click past the email request. This app is made directly from the author and publisher. Thanks for your support!

### 1.0.2 — 2019-04-29

Update for latest OS. Grandmaster video lesson, with free sample videos and in-app purchase for full-length program, detailed instruction, follow-along workout. Streaming or download videos.

### 1.0.1 — 2016-12-20

Update with options to stream or download videos, and much smaller app size!

### 1.0.0 — 2015-04-04

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*
