# Tai Chi & Qi Gong Workout

> Tai Chi and Qi Gong app for stress relief, energy improvement, and longevity. (iPhone/iPad app by dante chu.)

- Source: https://appshunter.io/ios/app/tai-chi-and-qi-gong-workout/id901560649 (this page in markdown: same URL + `.md`)
- Developer: [dante chu](https://appshunter.io/developer/1663119067)
- Category: Health & Fitness
- Price: Free with in-app purchases (on sale, was $2.99)
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.6 · 97 MB
- Languages: English
- Released: 2014-07-27
- Data updated: 2026-06-09
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/tai-chi-and-qi-gong-workout/id901560649/reviews.md

## What is Tai Chi & Qi Gong Workout?

Unlock the Secret to Longevity 
Welcome to the premier Combo Tai Chi and Qi Gong App designed for total body restoration. Experience the beauty of nature and the healing energy of Tai Chi alongside the "Eight Pillars of Vitality" of Qi Gong. In addition, you can do breathing exercise and listen to music while in meditation. 

These workouts will relieve your stress, improve your energy, and enhance your health. By combining these two ancient disciplines, you will ultimately unlock the secret of longevity.

Why Practice With Us? Our unique curriculum bridges the gap between physical movement and internal energy mastery:
The Eight Pillars of Qi Gong: A structured, 16-element journey from basic seated restoration to advanced "Internal Alchemy." Learn to manage your body’s caloric and magnetic energy (Che) to fortify your organs and sharpen your mind.

Healing Tai Chi: Flowing, meditative movements that mirror the grace of nature. Perfect for improving balance, circulation, and deep physical relaxation.

The Five Hardships: Specific exercises designed to reverse the damage of modern life—counteracting the effects of prolonged sitting, standing, and screen time.

Features Designed for Your Journey:
Nature-Immersive Instruction: Practice alongside serene visuals that bring the calming essence of the outdoors to your screen.

For Every Level: Move from the "Foundational Activation" of basic sitting exercises to the "Warrior-Sage" power of the Horse Stance.

Medical Wisdom: Understand the why behind the movement, targeting specific renal and digestive pressure points for total body harmony.

Extra Relaxing Exercises:

1. Breathing Exercises - help you learn to breathe and relax.

2. Meditation - Listen to music while you are in meditation.

## Key features

- Combo Tai Chi and Qi Gong workouts
- Eight Pillars of Qi Gong curriculum
- Healing Tai Chi movements
- Breathing exercises
- Meditation with music
- Nature-immersive instruction

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Premium feature | $4.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/tai-chi-and-qi-gong-workout/id901560649/reviews.md

### 5/5 — Great!

*2014-08-13*

This is a very amazing app for tai chi beginners. It has step by step instructions on the tai chi movements which helped me learn really fast. 👍

## Frequently asked questions about Tai Chi & Qi Gong Workout

### What is Tai Chi & Qi Gong Workout?

Tai Chi & Qi Gong Workout is a health and fitness application that combines Tai Chi and Qi Gong practices to promote total body restoration, stress relief, and longevity. It offers structured lessons, breathing exercises, and meditation sessions.

### What are the main benefits of using Tai Chi & Qi Gong Workout?

Users can expect to relieve stress, improve energy levels, enhance overall health, and work towards longevity. The app focuses on physical movement, internal energy mastery, and mental relaxation.

### Does Tai Chi & Qi Gong Workout offer different levels of practice?

Yes, the app is designed for every level, starting from "Foundational Activation" with basic sitting exercises and progressing to more advanced practices like the "Warrior-Sage" power of the Horse Stance.

### What kind of content is included in the Qi Gong curriculum?

The Qi Gong curriculum includes the "Eight Pillars of Vitality," a structured 16-element journey that progresses from basic seated restoration to advanced "Internal Alchemy," teaching users to manage their body's energy to fortify organs and sharpen the mind.

### Can I use Tai Chi & Qi Gong Workout offline?

The provided data does not specify offline functionality. However, the app offers nature-immersive instruction and music for meditation, suggesting it may require an internet connection for full features.

### Is Tai Chi & Qi Gong Workout suitable for beginners?

Yes, the app is suitable for beginners as it offers a structured curriculum that bridges physical movement and internal energy mastery, starting with foundational exercises.

### What devices is Tai Chi & Qi Gong Workout available on?

Tai Chi & Qi Gong Workout is available on iPhone, iPad, and iPod. It is rated for ages 4 and up.

### How often is Tai Chi & Qi Gong Workout updated?

The latest version of Tai Chi & Qi Gong Workout is 2.0.2, which was last updated on May 12, 2026. This indicates a recent update, suggesting the app is actively maintained.

## Version history (last 5 releases)

### 2.0.2 — 2026-05-12

This build improves the experience of purchasing features and some other bug fixes

### 2.0.1 — 2026-04-02

combo Tai Chi and Qi Gong courses in 7 Languages

### 2.0.0 — 2026-03-19

The all new Tai Chi app is here with multiple courses in single app.

### 1.3 — 2024-03-14

bugs fixing

### 1.2 — 2024-03-13

added downloadable content

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## More apps by dante chu

- [U.S. Citizenship Exam Review](https://appshunter.io/ios/app/us-citizenship-exam-review/id367480989)
- [My First ABC's Learn & Play](https://appshunter.io/ios/app/my-first-abcs-learn-and-play/id432729995)
- [First Addition and Subtraction](https://appshunter.io/ios/app/first-addition-and-subtraction/id599862667)
- [Stupid Wacky Test](https://appshunter.io/ios/app/stupid-wacky-test/id900741140)
- [Qi Gong Healing Workout](https://appshunter.io/ios/app/qi-gong-healing-workout/id901629370)

All apps by dante chu: https://appshunter.io/developer/1663119067

## Related topics

[qi gong healing workout](https://appshunter.io/ios/topics/qi-gong-healing-workout) · [dante chu](https://appshunter.io/ios/topics/dante-chu)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-09.*