# Tai Chi Ball Beginner

> Guided Tai Chi Ball video lessons for health, balance, and strength. (iPhone/iPad app by YMAA Publication Center, Inc..)

- Source: https://appshunter.io/ios/app/tai-chi-ball-beginner/id1211712194 (this page in markdown: same URL + `.md`)
- Developer: [YMAA Publication Center, Inc.](https://appshunter.io/developer/891633332)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 4 App Store ratings · 4 written reviews indexed
- Age rating: 4+
- Requires: iOS 11.0 · 22 MB
- Languages: American English
- Released: 2017-03-10
- Data updated: 2026-06-06
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/tai-chi-ball-beginner/id1211712194/reviews.md

## What is Tai Chi Ball Beginner?

Stream or download video lessons with master-teacher David-Dorian Ross. Tai Chi Ball is an amazing whole-body exercise known for quickly improving your health. In only 20 minutes a day, you can stimulate your entire body and improve your circulation, balance, and more. Tai Chi master David-Dorian Ross guides you through a progression of easy-to-follow routines.

In Workout 1, you’ll learn a short bare hand Tai Chi sequence of common movements with detailed instruction.
In Workout 2, you’ll learn to add two lightweight Starter Tai Chi Balls to the movements, adding weight resistance to make you stronger.
Workout 3 offers a challenge for those interested in taking their health to the next level by exercising with a larger Tai Chi Ball.
•	Follow along with three effective 15–20 minute Tai Chi Ball workouts.
•	Learn a basic Tai Chi sequence.
•	Feel stronger with repeated practice.
Tai Chi Ball is one of the most powerful exercises to strengthen your entire body.
NEED A HANDMADE WOOD TAI CHI BALL? CLICK HERE. https://www.ymaa.com/publishing/taichiballs
Thank you for downloading our app! We are striving to make the best possible video apps available.
Sincerely,
The team at YMAA Publication Center, Inc.
(Yang’s Martial Arts Association)

CONTACT: apps@ymaa.com
VISIT: www.YMAA.com
WATCH: www.YouTube.com/ymaa

## Key features

- Stream or download video lessons
- Master-teacher guided routines
- Improve circulation and balance
- Bare hand Tai Chi sequence
- Add Tai Chi balls for resistance
- Three effective 15-20 minute workouts

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Unlock everything | $9.99 | one-time |


## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/tai-chi-ball-beginner/id1211712194/reviews.md

### 5/5 — Great

*2023-01-09, version 1.0.1*

Great way to learn Tai Chi Ball. Easy to follow fun lessons that help you progress from barehand to using any type of ball. Insert “balls” jokes here…Update: 2023 revised app is smooth, love it

### 5/5 — Awesome

*2017-03-30, version 1.0*

Great app!

### 5/5 — Love it

*2017-03-27, version 1.0*

This app makes my ball tingle. My ball used to just lie there. Now it jumps up and down. Amazing

### 5/5 — Perfect for beginners

*2017-03-21, version 1.0*

I wanted to get started with Thai Chai and this was a great intro! Highly recommend!

## Frequently asked questions about Tai Chi Ball Beginner

### What is Tai Chi Ball Beginner?

Tai Chi Ball Beginner offers guided video lessons for Tai Chi Ball exercises, designed to improve health, circulation, and balance. It features routines led by master-teacher David-Dorian Ross.

### How long are the workouts in Tai Chi Ball Beginner?

Each of the three workouts in Tai Chi Ball Beginner is designed to be effective and lasts between 15 to 20 minutes. This allows for a consistent practice to strengthen the body.

### Can I use Tai Chi Ball Beginner without a Tai Chi ball?

Yes, Tai Chi Ball Beginner includes a bare hand Tai Chi sequence in its first workout. Subsequent workouts introduce Tai Chi balls for added resistance and challenge.

### What are the benefits of practicing Tai Chi Ball?

Tai Chi Ball is known for quickly improving overall health, stimulating the entire body, and enhancing circulation and balance. Repeated practice can lead to increased strength.

### Does Tai Chi Ball Beginner have ads?

Yes, Tai Chi Ball Beginner contains advertisements. This allows the app to be offered for free to users.

### What devices is Tai Chi Ball Beginner available on?

Tai Chi Ball Beginner is available on iPhone, iPad, and iPod. It is designed for Apple mobile devices.

### How often is Tai Chi Ball Beginner updated?

The latest version of Tai Chi Ball Beginner is 1.0.2, which was last updated on January 16, 2023. Updates aim to improve the video app experience.

### What is the age rating for Tai Chi Ball Beginner?

Tai Chi Ball Beginner has an age rating of 4+. This indicates it is suitable for a wide range of users, including children and adults.

## Version history (last 3 releases)

### 1.0.2 — 2023-01-16

App updated to the latest operating system, bugs fixed, crashes resolved. Please leave 5-star review to help launch this new app. Free sample videos. This app contains the entire video contents for a fraction of the price, with a single purchase per program. 

We ask for your optional email to contact you about app improvements and other YMAA.com news. You can click past the email request. This app is made directly from the author and publisher. Thanks for your support!

### 1.0.1 — 2019-11-13

Update for latest OS. Free sample videos and one single in-app purchase for complete full-length videos, detailed instruction, follow-along workout. Streaming/download.

### 1.0 — 2017-03-10

No release notes.

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All apps by YMAA Publication Center, Inc.: https://appshunter.io/developer/891633332

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-06.*