# Tai Chi Beginners & Seniors — Walking Workout & Fit Over 50

> Guided Tai Chi practice for improved balance, stress reduction, and inner calm. (iPhone/iPad app by Prodigy AI.)

- Source: https://appshunter.io/ios/app/tai-chi-beginners-and-seniors/id6759260204 (this page in markdown: same URL + `.md`)
- Developer: [Prodigy AI](https://appshunter.io/developer/1707542158)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.70/5 from 4,129 App Store ratings · 33 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.0 · 78 MB
- Languages: American English, European Spanish, German (Germany)
- Released: 2026-02-23
- Data updated: 2026-09-12
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/tai-chi-beginners-and-seniors/id6759260204/reviews.md

## What is Tai Chi Beginners & Seniors?

Tai Chi Easy helps you improve balance, reduce stress, and build inner calm through guided Tai Chi practice.

Whether you're a beginner or experienced practitioner, our structured sessions help you learn authentic Tai Chi movements step-by-step. Improve your physical and mental wellbeing with daily guided exercises designed for relaxation, balance, and energy.

FEATURES

• Guided Tai Chi sessions for all levels
• Step-by-step video instruction
• Daily practice programs
• Improve balance, posture, and flexibility
• Reduce stress and promote relaxation
• Mindfulness and breathing exercises
• Beginner-friendly lessons
• Practice anytime, anywhere

Tai Chi is known to support stress reduction, improve mobility, and enhance overall wellbeing. Just a few minutes per day can help you feel calmer, more focused, and energized.

Perfect for:

• Beginners learning Tai Chi
• Stress relief and relaxation
• Improving balance and coordination
• Mindfulness and meditation
• Daily wellness routines

PRIVACY POLICY

Your privacy is important to us. We do not sell your personal data. Please review our privacy policy here:
https://easytaichi.app/privacy_policy.html

TERMS OF SERVICE

Please review our Terms of Service:
https://easytaichi.app/terms.html

Apple Standard Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

DISCLAIMER

This app is intended for informational and educational purposes only and does not provide medical advice. Consult a qualified healthcare professional before starting any new exercise program, especially if you have existing health conditions. Use the app at your own risk.

## Key features

- Guided Tai Chi sessions
- Step-by-step video instruction
- Daily practice programs
- Improve balance and posture
- Reduce stress and promote relaxation
- Mindfulness and breathing exercises

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $19.99 | per month |
| Yearly | $59.99 | per year |
| Yearly | $99.99 | per year |
| Monthly | $19.99 | per month |
| Yearly | $59.99 | per year |
| Yearly | $39.99 | per year |
| 6 Months | $59.99 | per 6 months |
| Yearly | $39.99 | per year |
| Monthly | $34.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Printable Plan | $14.99 | one-time |


## Recent user reviews (10 of 33)

All indexed reviews: https://appshunter.io/ios/app/tai-chi-beginners-and-seniors/id6759260204/reviews.md

### 5/5 — Workout Tai Chi

*2026-08-21*

First day good

### 1/5 — Disappointed

*2026-08-20*

The instructions are not clear and no time to learn it

### 4/5 — Challenging

*2026-08-20*

It will take me getting used to. I stopped and started again, but I like it.

### 5/5 — Very doable!

*2026-08-18*

I thought it would be much more difficult to follow and to do. It was great! Thanks

### 5/5 — Cryuxtufader

*2026-08-12*

Great

### 5/5 — mindiqui

*2026-08-09, version 1.1.6*

5757

### 1/5 — logros

*2026-08-08*

interesante

### 4/5 — Asking for review before I start

*2026-08-07*

I need to try it before review submitted.

### 5/5 — Love this!

*2026-08-07*

Great

### 5/5 — Wow!

*2026-08-01*

I am new to this but I am definitely seeing results. I wish I had found this a long time ago!

## Frequently asked questions about Tai Chi Beginners & Seniors

### What does the Tai Chi Workout for Seniors app do?

This app provides guided Tai Chi sessions designed to help users improve their balance, reduce stress, and cultivate inner calm. It offers step-by-step video instruction for learning authentic Tai Chi movements, suitable for both beginners and experienced practitioners.

### What are the key features of this Tai Chi app?

Key features include guided Tai Chi sessions for all levels, step-by-step video instruction, daily practice programs, and exercises aimed at improving balance, posture, and flexibility. It also incorporates mindfulness and breathing exercises for stress reduction and relaxation.

### Is this app free to use?

The app is free to download and use, but it offers in-app purchases. This means some content or features may require a purchase to access, while others are available for free.

### Who is the target audience for this app?

This app is ideal for beginners who want to learn Tai Chi, individuals seeking stress relief and relaxation, and anyone looking to improve their balance and coordination. It is also well-suited for seniors interested in daily wellness routines and gentle home-based fitness.

### Can I use this app for medical advice?

No, this app is intended for informational and educational purposes only and does not provide medical advice. It is recommended to consult a qualified healthcare professional before starting any new exercise program, especially if you have existing health conditions.

## Version history (last 5 releases)

### 1.1.7 — 2026-08-19

- bug fixes

### 1.1.6 — 2026-08-02

- bug fixes

### 1.1.5 — 2026-07-24

- bug fixes

### 1.1.4 — 2026-07-06

- Fixed various bugs
- Added Chair Tai Chi exercises
- Printable Tai Chi Plan.
- Instructions for screen mirroring
- Change video orientation
- Sync between multiple user devices.
- Offline mode.

### 1.1.3 — 2026-06-08

- bug fixes
- ui improvements

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All apps by Prodigy AI: https://appshunter.io/developer/1707542158

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-12.*