# Tai Chi for Beginners Walking — Seniors, Chair & Fit Over 50

> Gentle Tai Chi and Qigong for seniors and those over 50. (iPhone/iPad app by Young Aces LLC.)

- Source: https://appshunter.io/ios/app/tai-chi-for-beginners-walking/id6784617195 (this page in markdown: same URL + `.md`)
- Developer: [Young Aces LLC](https://appshunter.io/developer/1768806092)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.40/5 from 30 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 93 MB
- Languages: American English
- Released: 2026-07-16
- Data updated: 2026-08-30
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/tai-chi-for-beginners-walking/id6784617195/reviews.md

## What is Tai Chi for Beginners Walking?

Tai Chi for Beginners is designed to bring gentle, easy movement within reach of seniors and anyone staying fit over 50 — from a stable standing position or the comfort and safety of a chair. Created with the unique needs of older adults in mind, the app offers personalized Tai Chi programs that adapt to your fitness level, mobility, and goals.

Whether you want to improve balance, flexibility, strength, coordination, or simply enjoy a calm and mindful way to stay active, the app supports your journey with two complementary practices: Tai Chi and Qigong for Seniors.

PROGRAMS INCLUDED

Tai Chi for Beginners
A complete Tai Chi program designed specifically for seniors and beginners, focusing on slow, flowing movements that enhance balance, coordination, stability, and mental calm. This low-impact practice is excellent for fall prevention and overall well-being. No experience needed — start from day one.

Chair Tai Chi
A gentle, accessible form of Tai Chi performed primarily while seated. Chair Tai Chi helps improve joint mobility, posture, circulation, and relaxation — ideal for beginners, anyone with arthritis, or those with limited mobility.

Tai Chi Walking
Simple walking-based flows that build steady, confident steps. A safe way to add daily movement, improve stability, and protect your joints.

Qigong & Breathing
Slow, restorative Qigong practice and guided breathing to ease stress, boost energy, and support better sleep.

KEY FEATURES

Personalized Tai Chi Programs
After a short assessment, the app creates a tailored plan based on your abilities and objectives. Your program adapts over time as you progress.

Progress Tracking
Track improvements in balance, flexibility, mobility, and overall wellness. Visual progress indicators help you stay motivated and celebrate milestones.

Expert Video Instruction
Every movement is guided by certified instructors experienced in senior fitness, with clear, step-by-step video and audio cues that are safe and easy to follow.

Sessions That Fit Your Day
Choose 7, 10, or 20-minute sessions — from calming, meditation-focused routines to more active flows. The Tai Chi and Qigong libraries are updated regularly with new content.

ACCESSIBILITY FIRST
Designed with seniors in mind, the app features large text, simple navigation, and voice-friendly controls to ensure a smooth and comfortable experience for everyone.

Whether you're new to Tai Chi or looking for a safe way to stay active as you age, Tai Chi for Beginners offers a comprehensive, enjoyable path to better health and vitality.

Download today and start your Tai Chi practice — at your own pace, on your own terms.

Terms of Use: https://www.theapp.studio/terms
Privacy Policy: https://www.theapp.studio/privacy

## Key features

- Personalized Tai Chi programs
- Expert video instruction
- Progress tracking
- Chair Tai Chi routines
- Qigong and breathing exercises
- Adjustable session lengths

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly Access | $39.99 | per year |
| Yearly Access - Discounted | $29.99 | per year |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/tai-chi-for-beginners-walking/id6784617195/reviews.md

### 1/5 — Buggy, not a quality app for the price.

*2026-08-24*

Not good, find another one.  No customer service, they will let you cancel after your first year, but not within the trial period.  Don’t be scammed.

### 5/5 — Rani

*2026-08-16*

Sounds interesting

### 5/5 — Helpful app

*2026-07-23*

A personalized plan is created in 1 minute based on your gender, age, and many other factors. You will receive guidance from experienced and kind professionals. You can choose your motivation and priorities, as well as set your target weight and body goals. It helps reduce chronic pain while taking all health conditions into consideration. A custom program is created in just a minute, making it a very useful app to manage balance and flexibility 😊

## Frequently asked questions about Tai Chi for Beginners Walking

### What is Tai Chi for Beginners Easy?

Tai Chi for Beginners Easy offers gentle Tai Chi and Qigong routines specifically designed for seniors and individuals over 50. It focuses on improving balance, flexibility, and mindfulness through personalized programs and expert video guidance.

### Can I do Tai Chi for Beginners Easy if I have limited mobility?

Yes, the app includes a 'Chair Tai Chi' program designed for seated practice, making it accessible for beginners, those with arthritis, or individuals with limited mobility. It helps improve joint mobility and circulation.

### Does Tai Chi for Beginners Easy have ads?

Yes, Tai Chi for Beginners Easy contains advertisements. As a free application with in-app purchases, it utilizes ads to support its availability.

### What are the subscription options for Tai Chi for Beginners Easy?

Tai Chi for Beginners Easy offers yearly subscription plans. You can choose between 'Yearly Access - Discounted' for $29.99/year or 'Yearly Access' for $39.99/year, both including a 7-day free trial.

### How often is new content added to Tai Chi for Beginners Easy?

The app's Tai Chi and Qigong libraries are updated regularly with new content. This ensures a fresh and engaging experience for users as they progress in their practice.

### What devices are supported by Tai Chi for Beginners Easy?

Tai Chi for Beginners Easy is supported on iPhone and iPod devices. It is designed with accessibility in mind, featuring large text and simple navigation.

### What is the age rating for Tai Chi for Beginners Easy?

Tai Chi for Beginners Easy has an age rating of 4+. This indicates it is suitable for a wide range of users, including children and adults, due to its gentle and non-violent nature.

### How does Tai Chi for Beginners Easy track progress?

The app features progress tracking that allows you to monitor improvements in your balance, flexibility, mobility, and overall wellness. Visual progress indicators are provided to help you stay motivated and celebrate your achievements.

## Version history (last 2 releases)

### 1.01 — 2026-08-19

Bugs fixes

### 1.0 — 2026-07-16

No release notes.

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## More apps by Young Aces LLC

- [Chair Yoga for Seniors](https://appshunter.io/ios/app/chair-yoga-for-seniors/id6477544815)
- [Paraphrase: AI Humanizer](https://appshunter.io/ios/app/paraphrase-ai-humanizer/id6691888246)
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- [TatMe: Tattoo Designer Maker](https://appshunter.io/ios/app/tatme-tattoo-designer-maker/id6755063935)

All apps by Young Aces LLC: https://appshunter.io/developer/1768806092

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*