# Tai Chi Qigong (YMAA) — by Dr. Yang, Jwing-Ming > Video instruction for Tai Chi Qigong exercises to enhance flexibility, energy, and focus. (iPhone/iPad app by YMAA Publication Center, Inc..) - Source: https://appshunter.io/ios/app/tai-chi-qigong-ymaa/id1282967562 (this page in markdown: same URL + `.md`) - Developer: [YMAA Publication Center, Inc.](https://appshunter.io/developer/891633332) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 3.70/5 from 3 App Store ratings · 3 written reviews indexed - Age rating: 4+ - Requires: iOS 11.0 · 16 MB - Languages: American English - Released: 2017-09-29 - Data updated: 2026-09-07 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/tai-chi-qigong-ymaa/id1282967562/reviews.md ## What is Tai Chi Qigong (YMAA)? Tai Chi Qigong In this streaming video, Dr. Yang, Jwing-Ming teaches the purpose and methods of Tai Chi Qigong, and demonstrates: • Tai Chi Stretching • Tai Chi Warm Up Exercises • Standing Still Tai Chi Meditation • Stationary Tai Chi Qigong: Primary, Coiling, and Rocking Sets • The rare Walking Tai Chi Qigong set These movements prepare you for great Tai Chi practice by loosening your joints, warming your muscles, stimulating your Qi (energy) flow, and sharpening your concentration. Qigong is the key to developing the phenomenal internal power of Tai Chi Chuan. Learn various Tai Chi Qigong forms with Master Yang, Jwing-Ming. Tai Chi Qigong is an ancient Chinese set of exercises which develops the strength and flexibility of the body, increases your vitality, and promotes deep relaxation. The movements also prepare your body and mind for great Tai Chi (Taiji) practice by loosening your joints, warming your muscles, stimulating your Qi (energy) flow, and sharpening your concentration. Qigong is the key to developing the phenomenal internal power of Tai Chi Chuan.In addition, regular Qigong practice accelerates the health benefits of Tai Chi. You'll enjoy reduced stress, a stronger immune system, and a deeper awareness of breath and body coordination. This authoritative guide can be used with any style of Tai Chi Chuan, and it is a great way for anyone to energize the body, raise the spirit, and deepen your understanding of your practice and your health. "One of America's most sought after instructors of Qigong" - The Omega Institute. Thank you for downloading our app! We are striving to make the best possible video apps available. Sincerely, The team at YMAA Publication Center, Inc. (Yang’s Martial Arts Association) CONTACT: apps@ymaa.com VISIT: www.YMAA.com WATCH: www.YouTube.com/ymaa ## Key features - Tai Chi Stretching - Warm-up exercises - Standing meditation - Stationary Qigong sets - Walking Qigong set - Qi energy stimulation - Concentration sharpening ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Unlock everything | $9.99 | one-time | ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/tai-chi-qigong-ymaa/id1282967562/reviews.md ### 5/5 — Great program *2026-07-02* Worked with the book and dvd before, this is a great program, gives you a great foundation. Would highly recommend ### 5/5 — Great deal for this lesson *2023-01-23* Dr Yang teaches Tajik qigong I’ve never seen anywhere else. This DVD is $40 but the app is only $9.99 for the entire thing. I LOVE the coiling set which is now part of my daily routine. This is classic traditional arts you just can’t find unless you’re lucky enough to have a Taijiquan master in town. Highly recommend. ### 1/5 — Disappointed *2019-03-22* The free ap only has a 2 min introduction video. All of the other videos require you to purchase the paid ap for $9.99. ## Frequently asked questions about Tai Chi Qigong (YMAA) ### What exercises are taught in Tai Chi Qigong (YMAA)? Tai Chi Qigong (YMAA) teaches Tai Chi stretching, warm-up exercises, standing meditation, stationary Qigong sets (Primary, Coiling, Rocking), and the Walking Qigong set. ### What are the benefits of practicing Tai Chi Qigong (YMAA)? Practicing Tai Chi Qigong (YMAA) can loosen joints, warm muscles, stimulate Qi flow, sharpen concentration, increase vitality, promote deep relaxation, reduce stress, and strengthen the immune system. ### Is Tai Chi Qigong (YMAA) suitable for beginners? Yes, the app is designed to prepare users for Tai Chi practice and is a great way for anyone to energize the body and deepen their understanding of practice and health. ### Does Tai Chi Qigong (YMAA) have ads? Yes, Tai Chi Qigong (YMAA) contains advertisements. ### What is the rating of Tai Chi Qigong (YMAA)? Tai Chi Qigong (YMAA) has a rating of 3.7 stars from 3 ratings. ### What devices does Tai Chi Qigong (YMAA) support? Tai Chi Qigong (YMAA) is supported on iPhone, iPad, and iPod. ### How often is Tai Chi Qigong (YMAA) updated? The latest version of Tai Chi Qigong (YMAA) was last updated on January 16, 2023. ### What is the age rating for Tai Chi Qigong (YMAA)? Tai Chi Qigong (YMAA) has an age rating of 4+. ## Version history (last 4 releases) ### 1.0.4 — 2023-01-16 App updated to the latest operating system, bugs fixed, crashes resolved. Please leave 5-star review to help launch this new app. Free sample videos. This app contains the entire video contents for a fraction of the price, with a single purchase per program.  We ask for your optional email to contact you about app improvements and other YMAA.com news. You can click past the email request. This app is made directly from the author and publisher. Thanks for your support! ### 1.0.3 — 2019-02-08 Update for latest OS in 2019. Free sample videos and single in-app purchase for full-length videos, detailed instruction, follow-along workout. Streaming/download. ### 1.0.1 — 2017-10-09 Fixed typo on About section. ### 1.0 — 2017-09-29 No release notes. ## Apps similar to Tai Chi Qigong (YMAA) | App | Rating | Price | Category | | --- | --- | --- | --- | | [Ruyi Tai Chi](https://appshunter.io/ios/app/ruyi-tai-chi/id6504433179) | — | Free | Health & Fitness | | [PulseQi: Tai Chi Meditation](https://appshunter.io/ios/app/pulseqi-tai-chi-meditation/id1281030921) | 4.4 (89) | Free | Health & Fitness | | [Tai Chi Kung Fu](https://appshunter.io/ios/app/tai-chi-kung-fu/id1399434637) | 3.5 (18) | Free | Health & Fitness | | [Onenergy Qigong and Meditation](https://appshunter.io/ios/app/onenergy-qigong-and-meditation/id1587031285) | 4.2 (13) | Free | Health & Fitness | | [TaijiTek®: Interactive Tai Chi](https://appshunter.io/ios/app/taijitek-interactive-tai-chi/id6723900875) | 5.0 (8) | Free | Health & Fitness | | [TAI CHI Workout: Home Fitness](https://appshunter.io/ios/app/tai-chi-workout-home-fitness/id6751444316) | — | Free | Health & Fitness | ## More apps by YMAA Publication Center, Inc. - [Tai Chi Ball Qigong](https://appshunter.io/ios/app/tai-chi-ball-qigong/id891633329) - [Yang Tai Chi for Beginners 1](https://appshunter.io/ios/app/yang-tai-chi-for-beginners-1/id904366987) - [Yang Tai Chi for Beginners 2&3](https://appshunter.io/ios/app/yang-tai-chi-for-beginners-2-and-3/id909275933) - [Eight Brocades Qigong Standing](https://appshunter.io/ios/app/eight-brocades-qigong-standing/id916009038) - [Eight Brocades Qigong Sitting](https://appshunter.io/ios/app/eight-brocades-qigong-sitting/id919126298) - [Joint Locks by Rory Miller](https://appshunter.io/ios/app/joint-locks-by-rory-miller/id927960246) All apps by YMAA Publication Center, Inc.: https://appshunter.io/developer/891633332 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-07.*