# Tai Chi Sit Stand Walk — Mindful Balance

> Short, guided Tai Chi sessions for balance and mindfulness. (iPhone/iPad app by Mind Body Aware Games LLC.)

- Source: https://appshunter.io/ios/app/tai-chi-sit-stand-walk/id6781907610 (this page in markdown: same URL + `.md`)
- Developer: [Mind Body Aware Games LLC](https://appshunter.io/developer/1018615903)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 195 MB
- Languages: English
- Released: 2026-06-23
- Data updated: 2026-07-09
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/tai-chi-sit-stand-walk/id6781907610/reviews.md

## What is Tai Chi Sit Stand Walk?

Welcome to Tai Chi Sit Stand Walk. Start sitting then stand or walk at any time. Each of the 7 levels lasts only 5 minutes. Press start or it will start automatically.

## Key features

- Guided Tai Chi sessions
- Sit, stand, or walk options
- 7 distinct levels
- 5-minute session duration
- Automatic or manual start

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/tai-chi-sit-stand-walk/id6781907610/reviews.md

### 5/5 — Stroll your way to a better meditation

*2026-06-26*

Pleasantly increases your meditation physical activity by adding some walking.   But watch where you are going!  Perhaps a local track to consider.  A sequence of routines to calm your nerves in a troubled time. Good  graphics, music, instruction plus a pep talk.

## Frequently asked questions about Tai Chi Sit Stand Walk

### What is Tai Chi Sit Stand Walk?

Tai Chi Sit Stand Walk offers short, guided Tai Chi sessions focused on balance and mindfulness. Users can choose to perform the exercises while sitting, standing, or walking.

### How long are the sessions in Tai Chi Sit Stand Walk?

Each of the 7 levels in Tai Chi Sit Stand Walk lasts for 5 minutes, making it easy to fit into a busy schedule.

### Can Tai Chi Sit Stand Walk start automatically?

Yes, Tai Chi Sit Stand Walk can start automatically. Alternatively, you can press the start button manually to begin your session.

### What devices is Tai Chi Sit Stand Walk available on?

Tai Chi Sit Stand Walk is available on Mac, iPhone, iPad, and iPod, offering broad compatibility for Apple users.

### What is the age rating for Tai Chi Sit Stand Walk?

Tai Chi Sit Stand Walk has an age rating of 4+, making it suitable for a wide range of users.

### How often is Tai Chi Sit Stand Walk updated?

The app was last updated on July 4, 2026, with version 1.01. This indicates recent development and potential for future updates.

### Does Tai Chi Sit Stand Walk have ads?

No, Tai Chi Sit Stand Walk is ad-free, providing an uninterrupted experience for users.

### Is Tai Chi Sit Stand Walk free to use?

Yes, Tai Chi Sit Stand Walk is available for free, with no in-app purchases or advertisements.

## Version history (last 2 releases)

### 1.01 — 2026-07-04

New name.

### 1.0 — 2026-06-23

No release notes.

## More apps by Mind Body Aware Games LLC

- [Mind Body Tool](https://appshunter.io/ios/app/mind-body-tool/id1018615904)
- [Healing Movement](https://appshunter.io/ios/app/healing-movement/id1089374312)
- [Six Paths](https://appshunter.io/ios/app/six-paths/id1197529737)
- [Helpful Affirmations](https://appshunter.io/ios/app/helpful-affirmations/id1291775133)
- [Spirit Qigong](https://appshunter.io/ios/app/spirit-qigong/id1354803858)
- [Being Mindful](https://appshunter.io/ios/app/being-mindful/id1403072364)

All apps by Mind Body Aware Games LLC: https://appshunter.io/developer/1018615903

## Related topics

[free tai chi walking](https://appshunter.io/ios/topics/free-tai-chi-walking)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-09.*