# Tai Chi Trainer: Daily Flow — Train Tai Chi Daily at Home

> Guided Tai Chi workouts for home practice, promoting balance and mindfulness. (iPhone/iPad app by Ngo Van Hai.)

- Source: https://appshunter.io/ios/app/tai-chi-trainer-daily-flow/id6749037680 (this page in markdown: same URL + `.md`)
- Developer: [Ngo Van Hai](https://appshunter.io/developer/1633942069)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.60/5 from 56 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.6 · 217 MB
- Languages: American English, Arabic
- Released: 2025-12-17
- Data updated: 2026-09-04
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/tai-chi-trainer-daily-flow/id6749037680/reviews.md

## What is Tai Chi Trainer?

Tai Chi Trainer: Daily Flow helps you build a calm, balanced, and consistent Tai Chi practice through guided workouts designed for all levels.

Whether you are new to Tai Chi or looking to improve your daily routine, this app provides gentle, structured sessions that focus on balance, coordination, flexibility, and mindful movement. Each workout is designed to be easy to follow, helping you move with control and awareness.

Tai Chi Trainer emphasizes smooth transitions, proper posture, and natural breathing. With clear movement guidance and thoughtfully designed practice programs, you can develop confidence and consistency at your own pace—without pressure or intensity.

Key Features

• Guided Tai Chi workouts with clear movement demonstrations
• Daily practice programs for beginners and intermediate users
• Step-by-step exercises focused on balance and flow
• Progress tracking to help you stay motivated
• Clean, calming design optimized for iPhone and iPad

Why Practice Tai Chi?

Tai Chi is a low-impact form of exercise known for improving stability, posture, and body awareness. Regular practice can support relaxation, focus, and overall physical well-being.

Begin your daily Tai Chi journey and enjoy mindful movement that supports both body and mind.

Privacy Policy: https://min-fitness.uk/private_policy.html
Term of use: https://min-fitness.uk/term_of_use.htm

## Key features

- Guided Tai Chi workouts
- Clear movement demonstrations
- Daily practice programs
- Balance and flow exercises
- Progress tracking
- Calming design

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| premium monthly | $9.99 | per month |
| Premium yearly | $24.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Premium Lifetime | $34.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/tai-chi-trainer-daily-flow/id6749037680/reviews.md

### 1/5 — awful

*2025-12-31*

Doesn’t have cute ai, doesn’t have pleasant ai voice, isn’t calming, clock ticks like a bomb, must have to pay for seniors workout b/c I couldn’t find it in the free one.

## Frequently asked questions about Tai Chi Trainer

### What is Tai Chi Trainer?

Tai Chi Trainer is a mobile application designed to guide users through Tai Chi workouts at home. It offers structured sessions focused on balance, coordination, flexibility, and mindful movement for all experience levels.

### Is Tai Chi Trainer suitable for beginners?

Yes, Tai Chi Trainer is designed for beginners and intermediate users, offering step-by-step exercises and clear movement guidance to help you learn at your own pace.

### What are the benefits of practicing Tai Chi with this app?

Practicing with Tai Chi Trainer can improve stability, posture, body awareness, relaxation, and focus. It's a low-impact exercise that supports overall physical and mental well-being.

### Does Tai Chi Trainer have ads?

Yes, Tai Chi Trainer contains advertisements within the application.

### What subscription plans are available for Tai Chi Trainer?

Tai Chi Trainer offers a premium monthly subscription for $9.99 and a premium yearly subscription for $24.99, providing access to additional features or content.

### On which devices can I use Tai Chi Trainer?

Tai Chi Trainer is optimized for iPhone and iPad devices, supporting a range of iOS hardware.

### How often is Tai Chi Trainer updated?

The latest version of Tai Chi Trainer is 1.0.02, and it was last updated on January 20, 2026. This indicates regular updates to improve the user experience.

### What is the age rating for Tai Chi Trainer?

Tai Chi Trainer has an age rating of 4+, making it suitable for a wide range of users.

## Version history (last 3 releases)

### 1.0.03 — 2026-08-11

fix some bug 
improve performance

### 1.0.02 — 2026-01-20

fix some bug
improve perfomance

### 1.0.01 — 2025-12-18

No release notes.

## Apps similar to Tai Chi Trainer

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Tai Chi Walking & Chair Yoga](https://appshunter.io/ios/app/tai-chi-walking-and-chair-yoga/id6751132702) | 4.2 (29) | Free | Health & Fitness |
| [Tai Chi Aging](https://appshunter.io/ios/app/tai-chi-aging/id6749795465) | 5.0 (3) | Free | Health & Fitness |
| [Tai Chi USA](https://appshunter.io/ios/app/tai-chi-usa/id6752945775) | 5.0 (3) | Free | Health & Fitness |
| [Tai Chi for Beginners Daily](https://appshunter.io/ios/app/tai-chi-for-beginners-daily/id6757630074) | 2.8 (5) | Free | Health & Fitness |
| [Slow Fit: Tai Chi for Seniors](https://appshunter.io/ios/app/slow-fit-tai-chi-for-seniors/id6755391667) | — | Free | Health & Fitness |
| [TAI CHI Workout: Home Fitness](https://appshunter.io/ios/app/tai-chi-workout-home-fitness/id6751444316) | — | Free | Health & Fitness |

## More apps by Ngo Van Hai

- [Taekwondo Workout At Home](https://appshunter.io/ios/app/taekwondo-workout-at-home/id1633942067)
- [Muay Thai Fitness Workout](https://appshunter.io/ios/app/muay-thai-fitness-workout/id1635927310)
- [Kickboxing Fitness Workout](https://appshunter.io/ios/app/kickboxing-fitness-workout/id1636441859)
- [Female Workout - Women Fitness](https://appshunter.io/ios/app/female-workout-women-fitness/id1640658477)
- [Capoeira Workout At Home](https://appshunter.io/ios/app/capoeira-workout-at-home/id1644666652)
- [Female Kickboxing Self Defense](https://appshunter.io/ios/app/female-kickboxing-self-defense/id6443539446)

All apps by Ngo Van Hai: https://appshunter.io/developer/1633942069

## Related topics

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-04.*