# Tai Chi Walking & Chair Yoga — Tai Chi Walking for Seniors

> Seated tai chi and yoga for seniors focusing on flexibility, strength, and balance. (iPhone/iPad app by PulseApps LLC.)

- Source: https://appshunter.io/ios/app/tai-chi-walking-and-chair-yoga/id6751132702 (this page in markdown: same URL + `.md`)
- Developer: [PulseApps LLC](https://appshunter.io/developer/1833614783)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.20/5 from 29 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 71 MB
- Languages: American English
- Released: 2025-08-29
- Data updated: 2026-08-27
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/tai-chi-walking-and-chair-yoga/id6751132702/reviews.md

## What is Tai Chi Walking & Chair Yoga?

Tai Chi Walking & Chair Yoga for Seniors – Gentle Seated Tai Chi & Yoga for Flexibility, Strength, and Balance

Stay active, mobile, and independent with chair yoga free seniors can practice safely at home. This app offers gentle seated yoga routines designed specifically for older adults who want simple, low-impact movement without floor exercises.

Chair yoga for seniors focuses on improving flexibility, strength, balance, and daily mobility using a sturdy chair. All exercises are beginner-friendly and suitable for limited mobility, joint stiffness, or reduced balance.

Why Choose Tai Chi Walking & Chair Yoga for Seniors?

As we age, regular movement helps support independence and overall well-being. Chair Yoga Free Seniors provides seated yoga for seniors that encourages safe movement, better posture, and improved confidence—without strain or complex poses.

No experience required. No equipment needed. Just a chair and a few minutes each day.

Features

• Tai Chi Walking sessions for strength, flexibility, and mobility
• Gentle chair yoga sessions for strength, flexibility, and mobility
• 100% seated routines designed for seniors and beginners
• Tai Chi & Chair yoga stretches for hips, spine, shoulders, and legs
• Core and balance exercises to support stability and fall prevention
• Guided breathing to promote relaxation and stress relief
• Short 5–15 minute routines for daily practice
• Clear visual and voice guidance for easy follow-along

Who Is This App For?

• Seniors looking for tai chi & chair yoga routines at home
• Adults 50+ with stiffness, balance concerns, or limited mobility
• Anyone seeking low-impact yoga without floor work
• Caregivers supporting mobility and independence for older adults

Benefits of Tai Chi Walking & Chair Yoga for Seniors

• Improves flexibility and posture
• Builds strength and balance safely
• Supports joint health and daily movement
• Encourages relaxation and mental well-being
• Helps maintain independence at home

Start your tai chi walking & chair yoga for seniors journey today with gentle seated yoga designed to meet you where you are. Whether you are new to exercise or returning after a long break, this app makes staying active simple and accessible.

Subscription Terms:
- Payment will be charged to your iTunes account at confirmation of purchase.
- Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.

Privacy Policy: https://pulseapps.app/privacy
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Seated Tai Chi Walking sessions
- Gentle chair yoga routines
- 100% seated exercises
- Stretches for hips, spine, shoulders, legs
- Core and balance exercises
- Guided breathing for relaxation
- Short 5-15 minute routines

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Chair Yoga Weekly | $5.99 | per 7 days |
| Chair Yoga Monthly | $19.99 | per month |
| Chair Yoga Quarterly | $29.99 | per 3 months |
| Chair Yoga Yearly | $59.99 | per year |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/tai-chi-walking-and-chair-yoga/id6751132702/reviews.md

### 2/5 — Review

*2026-01-02*

Requested too much information to start app., Texas use inches/pounds.

**Developer response:** Information is required for personalized workouts.

## Frequently asked questions about Tai Chi Walking & Chair Yoga

### What is Tai Chi Walking & Chair Yoga for Seniors?

Tai Chi Walking & Chair Yoga for Seniors offers gentle, seated exercise routines specifically designed for older adults. It focuses on improving flexibility, strength, balance, and overall mobility through low-impact movements that can be done safely at home.

### Who is Tai Chi Walking & Chair Yoga for Seniors designed for?

This app is ideal for seniors, adults aged 50 and above, individuals experiencing stiffness or balance concerns, and anyone seeking low-impact exercises that do not require floor work. Caregivers can also use it to support the mobility of older adults.

### What are the benefits of using Tai Chi Walking & Chair Yoga for Seniors?

Users can expect improved flexibility and posture, safer strength and balance building, support for joint health and daily movement, enhanced relaxation and mental well-being, and help in maintaining independence at home.

### Does Tai Chi Walking & Chair Yoga for Seniors require any special equipment?

No, the app requires only a sturdy chair and a few minutes each day. No additional equipment is needed, making it highly accessible for home practice.

### How long are the exercise routines in Tai Chi Walking & Chair Yoga for Seniors?

The routines are short, typically ranging from 5 to 15 minutes, making it easy to incorporate daily practice into your schedule without feeling overwhelmed.

### What kind of guidance is provided in Tai Chi Walking & Chair Yoga for Seniors?

The app offers clear visual and voice guidance for all exercises, ensuring that users can easily follow along, even if they have no prior experience with tai chi or yoga.

### What are the subscription options for Tai Chi Walking & Chair Yoga for Seniors?

The app offers several subscription plans, including weekly ($5.99), monthly ($19.99), quarterly ($29.99), and yearly ($59.99) options, providing flexibility for users to choose the best fit for their needs.

### How does the subscription renewal work for Tai Chi Walking & Chair Yoga for Seniors?

Subscriptions automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current subscription period. Payment is charged to your iTunes account upon purchase confirmation.

## Version history (last 5 releases)

### 1.1.3 — 2026-01-23

This version of Tai Chi Walking & Chair Yoga for Seniors includes bug fixes and usability update

### 1.1.2 — 2026-01-07

This version of Tai Chi Walking & Chair Yoga for Seniors includes bug fixes and usability update

### 1.1.1 — 2025-12-01

This version of Chair Yoga for Seniors includes bug fixes, progress feature added and usability updates

### 1.0.9 — 2025-10-30

This version of Chair Yoga for Seniors includes bug fixes, progress feature added and usability updates

### 1.0.8 — 2025-08-29

No release notes.

## Apps similar to Tai Chi Walking & Chair Yoga

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [SeniorFit: Workout for Seniors](https://appshunter.io/ios/app/seniorfit-workout-for-seniors/id6742771536) | 4.3 (12) | Free | Health & Fitness |
| [Chair Yoga for Seniors - YoFit](https://appshunter.io/ios/app/chair-yoga-for-seniors-yofit/id6752319779) | — | Free | Health & Fitness |
| [Chair Yoga For Seniors: ZenFit](https://appshunter.io/ios/app/chair-yoga-for-seniors-zenfit/id6748812958) | 4.5 (8) | Free | Health & Fitness |
| [Tai Chi Trainer: Daily Flow](https://appshunter.io/ios/app/tai-chi-trainer-daily-flow/id6749037680) | 4.6 (56) | Free | Health & Fitness |
| [ChairFit: Yoga for Seniors](https://appshunter.io/ios/app/chairfit-yoga-for-seniors/id6746717940) | 4.7 (41) | Free | Health & Fitness |
| [Slow Fit: Tai Chi for Seniors](https://appshunter.io/ios/app/slow-fit-tai-chi-for-seniors/id6755391667) | — | Free | Health & Fitness |

## More apps by PulseApps LLC

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- [Kegel Exercises - Kegel King](https://appshunter.io/ios/app/kegel-exercises-kegel-king/id6751191992)
- [Quran Majeed Guidance - MyDeen](https://appshunter.io/ios/app/quran-majeed-guidance-mydeen/id6751452207)
- [Asian Pilates: Daily Pilates](https://appshunter.io/ios/app/asian-pilates-daily-pilates/id6751939333)

All apps by PulseApps LLC: https://appshunter.io/developer/1833614783

## Related topics

[tai chi walking and chair yoga](https://appshunter.io/ios/topics/tai-chi-walking-and-chair-yoga) · [walking yoga](https://appshunter.io/ios/topics/walking-yoga) · [tai chi chair fit over 50](https://appshunter.io/ios/topics/tai-chi-chair-fit-over-50) · [walking yoga app](https://appshunter.io/ios/topics/walking-yoga-app) · [seated tai chi](https://appshunter.io/ios/topics/seated-tai-chi)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*