# Tai Chi Walking - TaiFlow — Workout for Beginners, Seniors > Guided Tai Chi for seniors to improve balance, flexibility, and reduce stress. (iPhone/iPad app by CANOPAS SOFTWARE LLP.) - Source: https://appshunter.io/ios/app/tai-chi-walking-taiflow/id6761475597 (this page in markdown: same URL + `.md`) - Developer: [CANOPAS SOFTWARE LLP](https://appshunter.io/developer/1570951266) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.90/5 from 14 App Store ratings · 8 written reviews indexed - Age rating: 12+ - Requires: iOS 16.4 · 198 MB - Languages: American English - Released: 2026-07-23 - Data updated: 2026-10-12 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/tai-chi-walking-taiflow/id6761475597/reviews.md ## What is Tai Chi Walking? Find calm in motion. Build strength without strain. Step away from stressful workouts and discover a gentler, more powerful way to feel better — with Tai Chi. Designed for beginners and busy lives, this app helps you improve balance, flexibility, and focus through simple, guided daily sessions you can do anywhere. No gym. No pressure. Just you, your breath, and steady progress. Why Tai Chi works Tai Chi isn’t just exercise — it’s movement that restores your body and clears your mind. With regular practice, you can: • Improve balance and stability • Increase flexibility and mobility • Build strength without impact • Reduce stress and feel more centered Your guided journey Start from zero and progress at your own pace. Structured Daily Plan Follow a simple, step-by-step program designed to build confidence from day one. Short, Flexible Sessions Practice anytime with sessions that fit your schedule. Beginner-Friendly Guidance Clear video and audio instructions help you move correctly and safely. Track Your Progress Stay consistent and see how far you’ve come. Designed for real life Whether you’re feeling stiff, stressed, or just want a calmer routine — this app meets you where you are. No experience needed. Just start. Start your Tai Chi journey today Feel stronger. Move better. Think clearer. Download now and build a habit that actually feels good. Subscription Unlock full access to all programs and features with a subscription. • Subscription renews automatically unless canceled at least 24 hours before the end of the current period • Manage or cancel anytime in your App Store settings Disclaimer This app is for general fitness purposes only. Consult a healthcare professional before starting any new exercise program. Privacy policy - https://taichi.canopas.com/privacy-policy Terms of Use - https://taichi.canopas.com/terms-of-service ## Key features - Guided Tai Chi sessions - Improve balance and stability - Increase flexibility and mobility - Build strength without impact - Reduce stress - Structured daily plan - Beginner-friendly guidance ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Tai Chi Pro 1 Year | $29.99 | per year | | Tai Chi Pro 1 Month | $11.99 | per month | ## Is Tai Chi Walking safe? Not enough ratings yet to assess Tai Chi Walking. ## Is Tai Chi Walking legit? Tai Chi Walking - TaiFlow appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Tai Chi Walking is 70 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (8 of 8) All indexed reviews: https://appshunter.io/ios/app/tai-chi-walking-taiflow/id6761475597/reviews.md ### 5/5 — Fit at 61 *2026-09-17* Happy **Developer response:** Thank you so much for your kind words! Keep moving, and enjoy your practice! ### 5/5 — Looks good so far! *2026-08-28* Very good exercises, easy on joins but still very effective. **Developer response:** Thank you so much for your kind words! Keep moving, and enjoy your practice! ### 5/5 — Nice app *2026-08-28* Easy to use, simple instructions, and perfect for beginners. The exercises are relaxing and enjoyable. Highly recommended! **Developer response:** Thank you so much! We’re thrilled to hear that you’re finding the instructions simple and the exercises relaxing and enjoyable. It means a lot to know the app feels welcoming for beginners. Keep moving, keep relaxing, and enjoy your practice! ### 5/5 — Provides the motivation I need *2026-08-24* I have a really very sedentary lifestyle. I used to work out a lot when I was younger, but lifting weights and cardio just lost it's magic and value to me in the recent years. And then I found this app to give me some mobility break in the afternoon. Beginner friendly, and there's a training progression with more forms. I highly recommend it. **Developer response:** Thank you so much for sharing your experience! It’s wonderful to hear that the app has helped you bring some movement back into your afternoons in a way that feels enjoyable and approachable. We’re especially glad you’re enjoying the beginner-friendly progression and discovering new forms along the way. Keep taking those little mobility breaks, you’re doing something great for yourself! ### 5/5 — really very helpful to me *2026-08-13* I’m really happy with the Taichi Walking app! 😊 It’s simple, easy to follow, and has made my walking practice so enjoyable. I feel more active, relaxed, and positive after using it. Highly recommended for anyone looking for a gentle and enjoyable way to stay active! ❤️ **Developer response:** Thank you so much for your lovely review! We’re thrilled to hear that Tai Chi Walking has made your practice more enjoyable and helps you feel more active, relaxed, and positive. That’s exactly what we hope to create. Keep walking, keep smiling, and enjoy every step! ### 5/5 — Perfect for Fitness *2026-08-09* Best for fit **Developer response:** Thank you so much for your heartfelt review! ### 5/5 — Wonderful App. *2026-07-26* I just loved this app. I thank your entire team for making it possible for a common individual to get motivated to keep his or her health fit. **Developer response:** Thank you so much for your heartfelt review! ❤️ We’re truly happy to know that the app is motivating you to take better care of your health. Your kind words mean a lot to our entire team and inspire us to keep improving the app! ### 5/5 — Hensi *2026-07-24* Giving very good service …happy to take service from them … thank you 😊 **Developer response:** Thank you so much for the wonderful review! ## Frequently asked questions about Tai Chi Walking ### What is Tai Chi Walking: Fit over 50? Tai Chi Walking: Fit over 50 offers guided Tai Chi sessions designed to improve balance, flexibility, and reduce stress. It features a structured daily plan with beginner-friendly video and audio instructions. ### Who is Tai Chi Walking: Fit over 50 for? This app is designed for beginners and individuals over 50 seeking a gentle, low-impact way to enhance their physical and mental well-being. No prior experience is needed. ### What are the benefits of using Tai Chi Walking: Fit over 50? Regular practice can help improve balance and stability, increase flexibility and mobility, build strength without impact, and reduce stress, leading to a greater sense of centeredness. ### How does the subscription for Tai Chi Walking: Fit over 50 work? Full access to all programs and features requires a subscription. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends and can be managed in your App Store settings. ### Does Tai Chi Walking: Fit over 50 offer a free trial? Yes, the Tai Chi Pro 1 Year subscription plan includes a 3-day free trial. ### What devices is Tai Chi Walking: Fit over 50 available on? Based on the provided data, the app is supported on iPhones. ### How often is Tai Chi Walking: Fit over 50 updated? The app was last updated on August 1, 2026, with version 1.0.808. This suggests a relatively recent update cycle. ### Is Tai Chi Walking: Fit over 50 suitable for all ages? The app has an age rating of 12+, indicating it is suitable for users aged 12 and above for general fitness purposes. ## Version history (last 5 releases) ### 1.0.1134 — 2026-10-03 Thanks for using Tai Chi app! This update includes fixes and performance improvements. If you want to report a bug or request a feature, please feel free to contact us: contact@canopas.com. ### 1.0.1130 — 2026-09-29 Thanks for using Tai Chi app! This update includes fixes and performance improvements. If you want to report a bug or request a feature, please feel free to contact us: contact@canopas.com. ### 1.0.1117 — 2026-09-22 Thanks for using Tai Chi app! This update includes fixes and performance improvements. If you want to report a bug or request a feature, please feel free to contact us: contact@canopas.com. ### 1.0.1086 — 2026-09-09 Thanks for using Tai Chi app! This update includes fixes and performance improvements. If you want to report a bug or request a feature, please feel free to contact us: contact@canopas.com. ### 1.0.1072 — 2026-09-04 Thanks for using Tai Chi app! This update includes fixes and performance improvements. If you want to report a bug or request a feature, please feel free to contact us: contact@canopas.com. ## Apps similar to Tai Chi Walking | App | Rating | Price | Category | | --- | --- | --- | --- | | [Tai Chi for Beginners Walking](https://appshunter.io/ios/app/tai-chi-for-beginners-walking/id6784617195) | 4.6 (51) | Free | Health & Fitness | | [Face Yoga: Skincare Exercises](https://appshunter.io/ios/app/face-yoga-skincare-exercises/id6778352208) | — | Free | Health & Fitness | | [Crystal Healing by Gemiway](https://appshunter.io/ios/app/crystal-healing-by-gemiway/id6753945010) | 4.9 (10) | Free | Health & Fitness | | [AI Calorie Tracker — NovaPlate](https://appshunter.io/ios/app/ai-calorie-tracker-novaplate/id6775995174) | — | Free | Health & Fitness | | [Tai Chi: Seniors & Beginners](https://appshunter.io/ios/app/tai-chi-seniors-and-beginners/id6761743575) | 5.0 (4) | Free | Health & Fitness | | [Tai Chi for Beginners at Home](https://appshunter.io/ios/app/tai-chi-for-beginners-at-home/id6768591716) | 4.9 (85) | Free | Health & Fitness | ## More apps by CANOPAS SOFTWARE LLP - [Justly: AI Journal, AI Therapy](https://appshunter.io/ios/app/justly-ai-journal-ai-therapy/id1570951174) - [Project Unity](https://appshunter.io/ios/app/project-unity/id1600439691) - [Splito: Split Bills & Rent](https://appshunter.io/ios/app/splito-split-bills-and-rent/id6477442217) - [Cloud Gallery](https://appshunter.io/ios/app/cloud-gallery/id6480052005) - [Khelo - Easy Cricket Scoring](https://appshunter.io/ios/app/khelo-easy-cricket-scoring/id6480175424) - [Canbook: Appointment, Services](https://appshunter.io/ios/app/canbook-appointment-services/id6504726769) All apps by CANOPAS SOFTWARE LLP: https://appshunter.io/developer/1570951266 ## Related topics [tai chi learn](https://appshunter.io/ios/topics/tai-chi-learn) · [yoga go tai chi](https://appshunter.io/ios/topics/yoga-go-tai-chi) · [tai chi](https://appshunter.io/ios/topics/tai-chi) · [tai chi walking for seniors free](https://appshunter.io/ios/topics/tai-chi-walking-for-seniors-free) · [tai chi app](https://appshunter.io/ios/topics/tai-chi-app) · [tai chi for beginners seniors](https://appshunter.io/ios/topics/tai-chi-for-beginners-seniors) · [simple tai chi walking](https://appshunter.io/ios/topics/simple-tai-chi-walking) · [tai chi walking for beginners free](https://appshunter.io/ios/topics/tai-chi-walking-for-beginners-free) · [tai chi for beginners free](https://appshunter.io/ios/topics/tai-chi-for-beginners-free) · [tai chi walking](https://appshunter.io/ios/topics/tai-chi-walking) · [walkfit tai chi free](https://appshunter.io/ios/topics/walkfit-tai-chi-free) · [tai chi chair app](https://appshunter.io/ios/topics/tai-chi-chair-app) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-12.*