# TAI CHI Workout: Fitness App — meditation & Exercises at home

> Gentle Tai Chi and Qi Gong for seniors focusing on balance and mindful movement. (iPhone/iPad app by Sidra Aslam.)

- Source: https://appshunter.io/ios/app/tai-chi-workout-fitness-app/id6758245757 (this page in markdown: same URL + `.md`)
- Developer: [Sidra Aslam](https://appshunter.io/developer/1797104321)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 1.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 9+
- Requires: iOS 15.6 · 86 MB
- Languages: American English
- Released: 2026-02-05
- Data updated: 2026-08-19
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/tai-chi-workout-fitness-app/id6758245757/reviews.md

## What is TAI CHI Workout?

Tai Chi with mindful exercises designed for beginners and seniors. This app combines Tai Chi and Qi Gong exercise routines to support balance, sensitivity, and smooth flow of movement. Each session focuses on slow motion, relaxed breathing, and body awareness.

Practice Tai Chi walking to improve coordination and stability, or enjoy easy Qigong & Tai Chi for beginners with clear, step-by-step guidance. The movements are low-impact and suitable for daily practice at home or outdoors. Tai Chi helps strengthen the body while calming the mind. The Tai Chi app includes simple Tai Chi workout routines, chair-supported exercises & chair yoga, and short sessions of 7-minute Tai Chi style for meditative movement.

These gentle routines help train your mind, body, and spirit through calm, intentional motion. Some exercises feel similar to Asian Pilates or somatic workouts for beginners, helping reconnect movement with breath and awareness. Designed with simplicity and comfort in mind, this app is ideal for anyone looking for relaxed movement, balance training, and mindful exercise without pressure or intensity.

Begin your Tai Chi journey today and move with calm, balance, and inner flow.


Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula
Privacy Policy: https://sidraaslamapple.blogspot.com/2025/02/privacy-policy.html

## Key features

- Tai Chi and Qi Gong routines
- Balance and stability training
- Mindful movement and breathing
- Low-impact exercises
- Chair-supported options
- Step-by-step guidance

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Plan | $6.99 | per month |
| Weekly Plan | $2.99 | per 7 days |
| Yearly Plan | $19.99 | per year |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/tai-chi-workout-fitness-app/id6758245757/reviews.md

### 1/5 — Definitely suspicious…

*2026-06-03*

I have begun to wonder if download downloading this app has led to receiving disgusting emails solicitation.
I downloaded it a little while ago, but hadn’t had time to look at it until this morning. Upon opening, it told me I was restricted because they detected that my had been used for adult websites, which I absolutely never do.
How ironic that that ad would pop up on an app after I had been receiving those exact type of emails. 
Why is there even an ad on an app to begin with?
Deleted. I would give zero stars if that was an option.

## Frequently asked questions about TAI CHI Workout

### What is Tai Chi Walking For Seniors 26?

Tai Chi Walking For Seniors 26 provides guided Tai Chi and Qi Gong exercises suitable for beginners and seniors. It focuses on improving balance, coordination, and promoting mindful movement through slow, low-impact routines.

### What kind of exercises are included in Tai Chi Walking For Seniors 26?

The app includes Tai Chi walking, beginner-friendly Qi Gong, chair-supported exercises, and short meditative movement sessions. These are designed to be gentle and accessible for daily practice.

### Is Tai Chi Walking For Seniors 26 suitable for people with limited mobility?

Yes, the app offers chair-supported exercises and chair yoga, making it suitable for individuals who may need assistance or prefer seated routines. The movements are designed to be low-impact and comfortable.

### What are the subscription options for Tai Chi Walking For Seniors 26?

Tai Chi Walking For Seniors 26 offers a Weekly Plan for $2.99, a Monthly Plan for $6.99, and a Yearly Plan for $19.99. These plans provide access to premium features and content.

### Does Tai Chi Walking For Seniors 26 have ads?

Yes, Tai Chi Walking For Seniors 26 contains advertisements. Users may encounter ads while using the app's features and content.

### What devices does Tai Chi Walking For Seniors 26 support?

Tai Chi Walking For Seniors 26 is available on iPhone, iPad, and iPod. It is designed to run on Apple devices within the iOS ecosystem.

### How often is Tai Chi Walking For Seniors 26 updated?

The latest version of Tai Chi Walking For Seniors 26 is 1.2, which was last updated on June 29, 2026. Updates typically include improvements and new content.

### What is the age rating for Tai Chi Walking For Seniors 26?

Tai Chi Walking For Seniors 26 has an age rating of 9+. This indicates that the content is generally suitable for users aged 9 and older.

## Version history (last 4 releases)

### 1.3 — 2026-08-10

Made Improvements
Bug fixes

### 1.2 — 2026-06-29

Made Improvements
Bug fixes

### 1.1 — 2026-05-22

Made Improvements
Bug fixes

### 1.0 — 2026-02-05

No release notes.

## Apps similar to TAI CHI Workout

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Tai Chi: For Beginners](https://appshunter.io/ios/app/tai-chi-for-beginners/id6756960729) | 2.0 (1) | Free | Health & Fitness |
| [Tai Chi for Beginners Daily](https://appshunter.io/ios/app/tai-chi-for-beginners-daily/id6757630074) | 2.8 (5) | Free | Health & Fitness |
| [Tai Chi Beginners Seniors app](https://appshunter.io/ios/app/tai-chi-beginners-seniors-app/id1477740021) | 3.4 (131) | Free | Health & Fitness |
| [Tai Chi Like](https://appshunter.io/ios/app/tai-chi-like/id6745625177) | 3.7 (6) | Free | Health & Fitness |
| [Tai Chi Walking & Chair Yoga](https://appshunter.io/ios/app/tai-chi-walking-and-chair-yoga/id6751132702) | 4.2 (29) | Free | Health & Fitness |
| [Tai Chi Trainer: Daily Flow](https://appshunter.io/ios/app/tai-chi-trainer-daily-flow/id6749037680) | 4.6 (56) | Free | Health & Fitness |

## More apps by Sidra Aslam

- [Perfect Satisfying: ASMR Tidy](https://appshunter.io/ios/app/perfect-satisfying-asmr-tidy/id6742152390)
- [Tidy Life: ASMR Cleaning Games](https://appshunter.io/ios/app/tidy-life-asmr-cleaning-games/id6742689198)
- [Color Block Fun: Puzzle Jam](https://appshunter.io/ios/app/color-block-fun-puzzle-jam/id6743040975)
- [Crazy Coffee: Color Sort Jam](https://appshunter.io/ios/app/crazy-coffee-color-sort-jam/id6744618441)
- [Cooking Chill: ASMR Cozy Food](https://appshunter.io/ios/app/cooking-chill-asmr-cozy-food/id6751287576)

All apps by Sidra Aslam: https://appshunter.io/developer/1797104321

## Related topics

[harna tai chi walking](https://appshunter.io/ios/topics/harna-tai-chi-walking)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-19.*