# Take a Breather — Help little ones calm down

> Calming app for kids to manage emotions with missions and stickers. (iPhone/iPad app by Ian Swanson.)

- Source: https://appshunter.io/ios/app/take-a-breather/id6768484229 (this page in markdown: same URL + `.md`)
- Developer: [Ian Swanson](https://appshunter.io/developer/1896577563)
- Category: Lifestyle, Games, Family
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.0 · 3 MB
- Languages: American English
- Released: 2026-05-17
- Data updated: 2026-07-21
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/take-a-breather/id6768484229/reviews.md

## What is Take a Breather?

Take a Breather is a calm, cozy app that helps kids ages 4–12 work through big feelings after bumps, bonks, and hard moments.

When something goes wrong — a scraped knee, a frustrating day, or just feeling upset — Take a Breather guides children through a simple, soothing flow:
Pick what hurts (body or feelings)
Get a fun, imagination-based mission to redirect attention
A gentle breathing exercise to calm the nervous system
Earn a silly sticker as a reward

With 100 unique missions and 100 collectible stickers, every session feels fresh. Missions are all imagination and sensory-based — no running, jumping, or physical activity required — so the app is safe to use even when a child is hurting or tired.

Designed for use with a caregiver. A dedicated Grown-Up screen explains the approach and offers guidance.

Available in English, Spanish, and French.

No ads. No accounts. No data collected. Just a breath and a sticker.

## Key features

- Emotion management for kids
- Imagination-based missions
- Gentle breathing exercises
- Collectible sticker rewards
- Caregiver guidance screen
- Multilingual support


## Frequently asked questions about Take a Breather

### What is Take a Breather?

Take a Breather is a calming app designed to help children aged 4-12 work through big feelings. It guides them through imagination-based missions and breathing exercises, offering a sticker reward.

### What age is Take a Breather for?

Take a Breather is suitable for children aged 4 and older, as indicated by its 4+ age rating.

### Does Take a Breather have ads?

No, Take a Breather is ad-free. The app explicitly states 'No ads. No accounts. No data collected.'

### How many missions and stickers are in Take a Breather?

Take a Breather features 100 unique missions and 100 collectible stickers, ensuring a fresh experience with each use.

### Is Take a Breather available in other languages?

Yes, Take a Breather is available in English, Spanish, and French, making it accessible to a wider audience.

### Can Take a Breather be used offline?

The description does not explicitly mention offline functionality, but the absence of account requirements and data collection suggests it may function without an internet connection.

### What devices support Take a Breather?

Take a Breather is available for iPhone, iPad, and iPod devices.

### How often is Take a Breather updated?

The app was last updated on May 18, 2026, with version 1.0. Further update frequency is not specified.

## Version history (last 1 release)

### 1.0 — 2026-05-18

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-21.*