# Take a chill pill — Your Relaxation Prescription

> Your Relaxation Prescription (iPhone/iPad app by James Holmes.)

- Source: https://appshunter.io/ios/app/take-a-chill-pill/id1590828084 (this page in markdown: same URL + `.md`)
- Developer: [James Holmes](https://appshunter.io/developer/469782797)
- Category: Health & Fitness, Medical
- Price: $9.99
- Age rating: 12+
- Requires: iOS 14.0 · 47 MB
- Languages: English
- Released: 2021-10-18
- Data updated: 2025-03-04
- User reviews in markdown: https://appshunter.io/ios/app/take-a-chill-pill/id1590828084/reviews.md

## What is Take a chill pill?

Your Chill Pills app is the perfect prescription for today’s busy lifestyle. The app contains over 50 unique sessions that can help with following:

•	Stress & Anxiety
•	Pain Management 
•	Weight Loss
•	Confidence & Self Esteem
•	Sleep
•	Fears & Phobias
•	Habits & Addictions (Including Sugar and Chocolate!)
•	Sports Performance
•	Relationships & Love
•	Your overall happiness in life!

Combining mindfulness techniques and powerful hypnosis sessions to relax, motivate and improve your life, confidence, and wellbeing in just a few minutes a day.

Train your mind with guided meditations and hypnosis on everything from stress to sleep, and anxiety to relationships. 

WHAT YOU GET: 
-  Over 50 unique mindful meditation and hypnosis sessions, focusing on areas such as relaxation, sleep, confidence, exercise, weight loss, fears a& phobias, love & relationships.
-  A ‘Chill Pills Favourites’ cabinet to place your favorite sessions in.

-  Access to a friendly Facebook Support Group.


## Version history (last 1 release)

### 1.0 — 2021-10-18

No release notes.

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## More apps by James Holmes

- [Titanic Audio Story](https://appshunter.io/ios/app/titanic-audio-story/id469782794)
- [Stop Nail Biting Hypnosis](https://appshunter.io/ios/app/stop-nail-biting-hypnosis/id474867877)
- [Past Life Regression](https://appshunter.io/ios/app/past-life-regression/id492021312)
- [Virtual Gastric Band Hypnosis](https://appshunter.io/ios/app/virtual-gastric-band-hypnosis/id504835984)
- [Virtual Gastric Band Lite](https://appshunter.io/ios/app/virtual-gastric-band-lite/id585453745)
- [No More IBS! - Hypnosis](https://appshunter.io/ios/app/no-more-ibs/id631198493)

All apps by James Holmes: https://appshunter.io/developer/469782797

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2025-03-04.*