# take a minute — Quick & calming meditation

> A one-minute guided breathing exercise app for mood improvement. (iPhone/iPad app by Joe Martin.)

- Source: https://appshunter.io/ios/app/take-a-minute/id1497179672 (this page in markdown: same URL + `.md`)
- Developer: [Joe Martin](https://appshunter.io/developer/1406176842)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 1.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.2 · 8 MB
- Languages: English
- Released: 2020-02-19
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/take-a-minute/id1497179672/reviews.md

## What is take a minute?

Originally developed as a bit of fun. However, beta testers actually reported back a change in mood after running this simple app.

How to Use

Press 'begin'

You will hear a ting and your phone will vibrate.
Take a deep breath as the colour changes then close your eyes and breathe out keeping the new colour in mind.
After a short time you will hear another ting and your phone will vibrate.

Again.
Take a deep breath as the colour changes then close your eyes and breathe out keeping the new colour in mind.
Continue this procedure until the app concludes (1 minute)

Note how you feel when it finishes

## Key features

- One-minute guided meditation
- Visual color cues
- Haptic feedback (vibration)
- Breathing exercises
- Mood improvement focus

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/take-a-minute/id1497179672/reviews.md

### 1/5 — ?

*2020-03-27, version 1.0*

App has no sound!

## Frequently asked questions about take a minute

### What is take a minute?

take a minute is a one-minute guided breathing exercise app designed to help users feel calmer and improve their mood. It uses visual color changes and phone vibrations to guide the user through the exercise.

### How does take a minute work?

You press 'begin' and follow the prompts. The app will signal with a 'ting' and vibration when to inhale with a color change, and then exhale while focusing on the new color. This process repeats for one minute.

### What devices does take a minute support?

take a minute is available on iPhone and iPad devices.

### What is the age rating for take a minute?

take a minute has an age rating of 4+, making it suitable for a wide range of users.

### When was take a minute last updated?

take a minute was last updated on February 19, 2020, with version 1.0.

### What is the user feedback on take a minute?

Based on the available data, take a minute has received one rating of 1.0 stars. Beta testers reported a positive change in mood after using the app.

### Does take a minute have ads?

The provided data does not specify whether take a minute contains advertisements. However, it is a free app with no in-app purchases mentioned.

### Can take a minute be used offline?

The description does not explicitly state whether take a minute requires an internet connection to function. However, its simple nature suggests it may operate offline.

## Version history (last 1 release)

### 1.0 — 2020-02-19

No release notes.

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## More apps by Joe Martin

- [Holi Color Timer](https://appshunter.io/ios/app/holi-color-timer/id1412435398)
- [Yoga Color Timer](https://appshunter.io/ios/app/yoga-color-timer/id1449408327)

All apps by Joe Martin: https://appshunter.io/developer/1406176842

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*