# Take a moment to check in — Take a Moment

> Personal mental wellness journal for reflection and emotional check-ins. (iPhone/iPad app by Kelvin Foster.)

- Source: https://appshunter.io/ios/app/take-a-moment-to-check-in/id6753324614 (this page in markdown: same URL + `.md`)
- Developer: [Kelvin Foster](https://appshunter.io/developer/1843500604)
- Category: Lifestyle, Health & Fitness
- Price: $1.99 (on sale, was $2.99)
- Rating: 5.00/5 from 6 App Store ratings · 5 written reviews indexed
- Age rating: 4+
- Requires: iOS 18.5 · 6 MB
- Languages: American English
- Released: 2025-10-05
- Data updated: 2026-10-30
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/take-a-moment-to-check-in/id6753324614/reviews.md

## What is Take a moment to check in?

Take a Moment is your personal mental wellness journal — a safe space to reflect, express, and breathe. Whether you're feeling overwhelmed, joyful, anxious, or just need a pause, this app helps you check in with yourself in meaningful ways.

## Key features

- Personal mental wellness journal
- Safe space for reflection
- Express emotions
- Emotional check-ins
- Meaningful pauses

## Is Take a moment to check in safe?

Not enough ratings yet to assess Take a moment to check in.

## Is Take a moment to check in legit?

Take a moment to check in appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Take a moment to check in is 73 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/take-a-moment-to-check-in/id6753324614/reviews.md

### 5/5 — take a moment

*2026-06-28*

it’s very easy to work with, it helps a lot with emotions! & things that’s going on mentally if you ever wanna just relieve yourself you can come here & type out how you feel! it gives you tips on what to do if your feeling anxious or even lonely! you should try it out 10/10 i love it

**Developer response:** Thank you!  I am glad the app is helpful to you I appreciate your support

### 5/5 — love

*2026-06-21*

heyy this app is very useful i use it almost everyday ❤️

**Developer response:** thank you I am glad the app is useful to you I appreciate your support!

### 5/5 — LOVE LOVE LOVE

*2026-06-11*

I love this app! It reminds me that even though I’m a mom, I still need to take the time to stop, breathe, regroup, and try a different approach. I especially appreciate that even when I’m having a bad day I’m still reminded of the happy moments and being able to reflect on it is like a refresher. If you’re debating on whether you need this app then you definitely do! Wouldn’t hurt to try and once you do you won’t want to stop!

**Developer response:** This is what it all about I hope the app continues to be a helpful tool for you  I appreciate  your support

### 5/5 — Great app !!

*2026-06-11*

This app is really good for emotional support. You can navigate to each tab perfectly fine as well. I’ll give this app a 10/10 definitely would recommend!

**Developer response:** Thank you the goal is to be simple and easy to use I hope the app is helpful to you. Thank for the feedback and I appreciate your support

### 5/5 — First time

*2025-12-22*

Love the simplicity yet interactive. Great app for when you need that break, refresher or push.

**Developer response:** Thank you! That's what i was going for I am glad that the app is helpful to you if you have any suggests for updates please let me know

## Frequently asked questions about Take a moment to check in

### What is Take a Moment?

Take a Moment is a personal mental wellness journal designed to provide a safe space for users to reflect on their emotions and thoughts. It helps you check in with yourself in meaningful ways.

### How much does Take a Moment cost?

Take a Moment is a paid application, priced at $1.99. This one-time purchase grants you access to all its features.

### What devices is Take a Moment available on?

Take a Moment is available for iPhone and iPad devices. It is designed to be accessible on Apple's mobile and tablet platforms.

### What is the age rating for Take a Moment?

Take a Moment has an age rating of 4+. This indicates it is suitable for a wide range of users, including younger individuals.

### How often is Take a Moment updated?

The latest version of Take a Moment was updated on April 2, 2026. While specific update frequency isn't detailed, this indicates ongoing support and potential improvements.

### Does Take a Moment have ads?

No, Take a Moment does not contain advertisements. As a paid application, it offers an uninterrupted user experience without any ads.

### What is the user feedback like for Take a Moment?

Take a Moment has received excellent user feedback, with an average rating of 5.0 stars from one review. This suggests a highly positive initial reception from its users.

### Can I use Take a Moment offline?

The provided information does not specify offline functionality for Take a Moment. However, journaling apps often function without an internet connection for core features.

## Version history (last 5 releases)

### Screen adjustments — 2026-10-19

This update just includes screen adjustments to fit all devices

### More personal — 2026-09-07

I Added an input box to the rate feeling screen to allow user to add their own advice to the advice buttons making it more personal.

### realistic rating — 2026-05-30

I made the rate your feeling screen work even if you not enter one of the ratings and I also updated the feelings log screen to show weather or not a rating was enter that day giving a more realistic experience

### new advice — 2026-04-02

added some new advice

### better user experience — 2026-02-10

I added first time popup instructions foe first time  users , I also added  the ability to  scroll down each screen for better experience  in rotate mode or smaller screen the last thing I add was collapsable instructions on all screens explaining  how to use it

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## More apps by Kelvin Foster

- [Disabled Fitness](https://appshunter.io/ios/app/disabled-fitness/id6758158644)
- [Trace Cursive](https://appshunter.io/ios/app/trace-cursive/id6797665660)

All apps by Kelvin Foster: https://appshunter.io/developer/1843500604

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-30.*
