# Take a timeout — Calm Anger, Find Control

> Calm Anger, Find Control (iPhone/iPad app by TX (PRIVATE) LIMITED.)

- Source: https://appshunter.io/ios/app/take-a-timeout/id6738910872 (this page in markdown: same URL + `.md`)
- Developer: [TX (PRIVATE) LIMITED](https://appshunter.io/developer/1626062777)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 17+
- Requires: iOS 14.0 · 81 MB
- Languages: American English
- Released: 2025-11-05
- Data updated: 2026-05-17
- User reviews in markdown: https://appshunter.io/ios/app/take-a-timeout/id6738910872/reviews.md

## What is Take a timeout?

Timeout is a practical tool designed to help people manage moments of anger and rage before it escalate. When emotions run high, Timeout provides a safe and immediate way to pause, reflect, and regain control.
Timeout helps stop in the heat of the moment. Whether triggered by stress, conflict, or frustration, Timeout is there to guide users toward calmness and away from unwanted actions.
With Timeout, you can:
Go through a simple, guided process to calm down quickly.
Shift focus from rage to reflection, preventing escalation.
Track your use of Timeout to become more aware of your emotional patterns.
Access supportive resources for long-term emotional regulation.
Timeout empowers people to take responsibility for their emotions and build healthier habits of self-control. It is a tool for individuals, families, and communities who want to stop violence before it starts.
Take control in the moment. Take a Timeout.


## Version history (last 2 releases)

### 2.0.0 — 2026-01-02

• Improved app stability and performance
• Fixed bugs and minor issues
• Enhanced overall user experience

### 1.0 — 2025-11-05

No release notes.

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All apps by TX (PRIVATE) LIMITED: https://appshunter.io/developer/1626062777

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-17.*